Zvamunoda Kuziva Pamusoro peMapuranga Mbeu Inowanikwa

Muchero wembeu inobviswa mbeu inoshandiswa segadziriro yemhuka yehutano hwehutano huzhinji, kusanganisira matambudziko eganda. Iyo inozivikanwawo se "GSE," mazambiringa emichero inobviswa mbeu inowanzoshandiswa sechinhu chinowanikwa mumitengo yekuzvitarisira. Muchero wembeu inobviswa mbeu inowanikwawo muzvokudya zvekuwedzera.

Muchero wembeu yemichero ine mazambiringa ane naringenin, chinhu chinozivikanwa kuti chine antioxidant.

Zvishandiso zveMapuranga Mbeu Yakasiyana

Mune mishonga inoshandiswa, mushonga wemazambiringa unobereka mbeu inonzi inoshanda seantimicrobial (chinhu chinoparadza kana kukanganisa kukura kwemakiromita, kusanganisira mabhakitiriya uye fungi). Vatsigiri vanotaura kuti mazambiringa emiti inobviswa anokwanisa kubatsira nemamiriro ezvinhu anotevera:

Sayenzi Inotakura Mapapiro Mbeu Yakawanda

Kutsvakurudza pamusoro pehutano hwemapapiro emichero inobviswa inogumira. Zvakare, kupa America Botanical Council zvakawanikwa, zvinokwanisika kuti mamwe mazambiringa anogadzira michero inowanikwa mune zvidzidzo zviripo angave ane zvigadzirwa zvisingazivikanwi (uye kuti izvo zvinoshandiswa zvingangove zvichiita kuti zvive nemishonga yehutano).

Mumushumo wakabudiswa muna 2012, vaongorori veAmerican Botanical Council vakawana kuti akawanda emichero yemiti yemichero inobvisa michero pamusika nhasi ine maikemikisi anokonzerwa (anosanganisira makachengetedza uye majekiseni) izvo zvisina kunyorwa pamavara avo.

Izvozvo makemikari zvinosanganisira benzethonium chloride, kemukari inowanikwa muzvipfeko zvakawanda, mazoro, uye nenyuchi dzokutanga. Maererano nehuwandu hwevanyori, chero ipi zvayo inogadzirisa mishonga yemagetsi mumiti yemiti yemichero inobvisa michero inogona kunge yakakonzerwa nekugadzira zvinyorwa zvinowedzera, uye kwete mbeu yemuropefruit inobvisa.

Hezvino tarisa pane zviwanikwa zvakasiyana siyana kubva kuongororo pamusoro pekushandiswa kwemazambiringa emuchero mazai mbeu:

1) Agent Antibacterial

Muchero wembeu inobviswa mbeu inoita seyakagadzirisa zvirwere zvakasiyana-siyana zvebhakitiriya, maererano nekuongorora kwe2002 kwakabudiswa mu Journal of Alternative and Complementary Medicine. Chidzidzo chacho chakaedza mitsva yemichero yemaruvafruit pamagetsi eganda revanhu.

2) Pancreatitis

Mukutanga kwekudzidza yakabudiswa mu Journal of Physiology uye Pharmacology muna 2004, mazai emichero emiti yemichero akawanikwa akadzivirira kudzivirira kupisa. Muzviongorori pamakonzo, vanyori vekudzidza vakaona kuti michero yemiti yemichero yakasvibiswa yakabatsira kuchengetedza zvinyorwa zvepancreatic nekupa antioxidant zvinokonzera nekuvandudza pancreatic blood flow.

Caveats

Zvichipa humwe uchapupu hwokuti vazhinji vanogadzira michero yemiti yakabudisa michina ine maitiro emakemikari asina kunyorwa pamavara avo, zvakakosha kuchenjerera pakushandisa chero rudzi rwemhando yemazambiringa emuchero (extra-grapefruit seed extract in the formary supplement form).

Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga yezvoutano kana vari kutora mishonga haisati yasimbiswa.

Iwe unogona kuwana mazano anowanikwa pakushandisa zvidimbu zvinowanikwa pano .

Kushandisa Grapefruit Seed Extract for Health Purpose

Zvichipa kushayikwa kwesayenzi yekushandiswa kwemazambiringa emiti yemichero, zvinenge zvisingakurumidzi kutaurira chigadzirwa ichi kune chero mamiriro ezvinhu. Zvisinei, kune humwe humwe uchapupu hwekuti kudya kwekudya naringenin (imwe yezvinokonzera antioxidants inowanikwa mumagadzirirwo emichero yemiti yemichero) inogona kubatsira kusimbisa hutano hwako hwose kuburikidza nekuderedza kuputika , uye zvichidzivirira kudzivirira chirwere cheshuga , kuwedzera muviri , uye chirwere chemagetsi .

Kana uri kutarisa kushandiswa kwemazambiringa emicrope fruit extract, iva nechokwadi chekuona chiremba wako. Ramba uchifunga kuti mushonga unofanirwa haufaniri kushandiswa sechinotsiva kutarisirwa kwese.

Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.

Sources

Dembinski A, Warzecha Z, Konturek SJ, Ceranowicz P, Dembinski M, Pawlik WW, Kusnierz-Cabala B, Naskalski JW. "Chimwe chikamu chemazambiringa-mbeu inoderedza kuputika kwakanyanya kunokonzerwa ne ischemia / reperfusion mumakonzo: zvinogona kuita kuti tishue antioxidants iite." J Physiol Pharmacol. 2004 Dec; 55 (4): 811-21.

Heggers JP, Cottingham J, Gusman J, Reagor L, McCoy L, Carino E, Cox R, Zhao JG. "Kubudirira kwekunwa mazambiringa emiti-mbeu inobviswa sean antibacterial agent: II. Mitiro yekuita uye in vitro chepfu." J Altern Complement Med. 2002 Jun; 8 (3): 333-40.

Landberg R, Sun Q, Rimm EB, Cassidy A, Scalbert A, Mantzoros CS, Hu FB, van Dam RM. "Zvokudya zvakasarudzika flavonoids zvinosanganiswa nemakonzera ekuputika uye endothelial kudzvinyirira muvakadzi veUS." J Nutriti. 2011 Apr 1; ​​141 (4): 618-25.

Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.