Nheyo dzeHutano, Zvishandiso, nezvimwe
Monolaurin chinhu chinotorwa kubva ku lauric acid, chinonzi chain chain fatty (uye yakazara mafuta asidi) inowanikwa mukokodhi mafuta uye mumukaka wevanhu. Inowanikwa mune zvekudya zvinowedzera kudya, monolaurin inonzi inopa huwandu hwehutano hunobatsira.
Uyewo chimiro chezvokudya zvinowedzera, monolaurin inoshandiswa sechinhu chinoshandiswa muzvipfeko uye zvinogadzirisa zvakare.
Nei Vanhu vachishandisa Monolaurin?
Monolaurin inonzi inobatsira mukurapa kwezvinetso zvehutano zvinotevera:
- acne
- kusingaperi kuneta kwechirwere
- kutonhora
- maronda anotonhora
- furu
- herpes
- chirwere chinonzi lyme
- shingles
Mukuwedzera, vatsigiri vanotaura kuti monolaurin inogona kusimbisa masimba ehurumende uye inogogodza mabhakitiriya nemavirusi.
Makomborero eMonolaurin
Kunyange zvazvo kuongororwa kwemakiriniki kuedza mishonga yehutano ye monolaurin iye zvino haigoni, tsvakurudzo yepakutanga inoratidza kuti monolaurin inogona kupa humwe hutano huripo.
Semuenzaniso, chidzidzo che laboratori chakabudiswa mu Journal of Applied Microbiology muna 2015 chakaedza kubudirira kwemiti yemiti 15 uye michina inorwisa Borrelia burgdorferi uye Borrelia garinii (mabhakitiriya anozivikanwa kukonzera chirwere cheLyme). Miedzo yakaratidza kuti monolaurin uye baicalein (imwe kamu inowanika mu skullcap ) ndiyo yakagadzirwa nemishonga yakawanda kwazvo.
Mukuwedzera, gore ra2015 rakabudiswa muBCC Infectious Diseases rakarongedza kushandiswa kwemakumbo emadzimai ane Lactobacillus rhamnosus DSM 14870 uye Lactobacillus gasseri DSM 14869 pamwe chete nemishonga inorwisa mabhakitiriya yebhakitiriya vaginosis kana kuti inowanzokanganisika yemukomana.
Vatsvakurudzi vakaona kuti mishonga ye6-6 uye mwedzi miviri yebhakitiriya vaginosis yaiva 67% uye mishonga yemwedzi ye6 kusvika ku12 yehutachiona yev vulvovaginal candidiasis yaiva 100 muzana uye 89 muzana yevakadzi vanogamuchira fluconazole uye vaginal probiotic capsules, uye 100 muzana uye 70 muzana mune vakadzi vanogamuchira fluconazole chete.
Imwe yedzidzo yapfuura yakabudiswa muAntimicrobial Agents uye Chemotherapy yakawana kuti mazai emukadzi ane glycerol monolaurate anochengetwa maawa gumi nemana maviri kwemazuva maviri akaderedzwa Candida uye Gardnerella vaginalis, zvichienzaniswa nejeri rinodzora, iro rakaderedza Gardnerella zvinyorwa chete.
Mikana inogona kuitika pamwe nekuchengeteka
Pamusana pekushayikwa kwekutsvakurudza, zvishoma zvinonyatsozivikanwa pamusoro pekuchengetedzwa kwemvura yakakwirira kana kushandiswa kwenguva refu kwemonolaurin.
Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga yezvoutano kana vari kutora mishonga haisati yasimbiswa.
Kunyange zvazvo monolaurin inogona kuratidza chivimbiso mukurapa mamwe mamiriro ezvinhu, haifaniri kushandiswa sechinotsiva kurapwa kwakakwana chero ipi zvayo (kurega kana kunonoka kutarisira kunogona kuva nemigumisiro yakakomba). Dzidza zvakawanda pamusoro pekushandisa zvokudya zvinowedzera zvakachengeteka .
Kupi Kuti Uiwane
Inowanikwa pakutenga muIndaneti, zvinowedzera zvinosanganisira monolaurin zvinotengeswa mune zvimwe zvekudya-zvekudya zvikafu, zvigadzirwa zve drugstores, uye mabhizimisi anonyanya kuzivikanwa pakuwedzera kwezvokudya.
Koconut mafuta, ine yakakwirira yeauric acid, dzimwe nguva inonzi yakanaka pakurapa mimwe mamiriro ezvinhu, zvisinei, kumwe kutsvakurudza kunoratidza kuti kokonati mafuta inogona kusabatsira pakukunda zvirwere.
The Takeaway
Kushungurudza kungave kusati kwatanga kutsanangura manzwiro ako nezvekuedza mishonga yakawanda pasina kubudirira zvikuru. Kunyange zvazvo monolaurin inogona kufadza, hatigoni kuva yakasimba pamusoro pekubudirira kana kuchengeteka sezvo pane kushayikwa kwezvikwata zvemakiriniki makuru zvinoratidza izvi.
Kana iwe uchiri kuedza kuedza kuedza, iva nechokwadi chekutaurira mushandi wako wehutano kutanga kuti aone kufambisa uye kubvuma uye kuti akurukure kana zvakakunakira iwe.
Mishonga yakawanda yemasikirwo inogona kupa mitezo yakafanana neyo inonzi inobatsira ye monolaurin. Somuenzaniso, kune humwe uchapupu hwokuti capsaicin cream uye proteolytic enzymes (yakadai se bromelain ) inogona kubatsira nezvimwe zviratidzo zveshungu.
Uyezve, mishonga yakadai seLysine , lemon balm , uye reishi inogona kubatsira nemaronda anotonhorera (chirwere chinokonzerwa nehutachiona hwema herpes simplex).
Kuti ubatsirwe mukusimbisa muviri wako, ita nechokwadi chekutevera kudya kunowedzera mukudya kwekudzivirira muviri , kuwana nguva yakakwana yokurara , kurovedza muviri nguva dzose, uye kugadzirisa matambudziko ako.
Mukuwedzera, kuwedzera kushandiswa kwako kwegariki , ginger , uye omega-3 fatty acids kunogona kuwedzera zvirwere zvekudzivirira. Zvimwe zvidzidzo zvakare zvinoratidza kuti kutora zvinowedzera zvine probiotics (rudzi rwebhakitiriya rinobatsira) rinogona kubatsira kukurudzira masimba ezvirwere.
Sources:
> Goc A, Niedzwiecki A, Rath M. In vitro kuongorora basa rerabacterial ye phytochemicals uye micronutrients kurwisana neBerglia burgdorferi uye Borrelia garinii. J Appl Microbiol. 2015 Dec; 119 (6): 1561-72.
> Pendharkar S, Brandsborg E, Hammarström L, Marcotte H, Larsson PG. Vaginal colonization ne probiotic lactobacilli uye chirwere chemagariro muvakadzi vanongorapwa kurapwa kwebhakitiriya vaginosis uye yehupukwe utachiona. BMC Infect Dis. 2015 Jul 3; 15: 255.
> Strandberg KL, Peterson ML, Lin YC, Pack MC, Chase DJ, Schlievert PM. Glycerol monolaurate inhibits Candida uye Gardnerella vaginalis in vitro uye in vivo asi kwete Lactobacillus. Antimicrob Agents Chemother. 2010 Feb; 54 (2): 597-601.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.