Agaricus ( Agaricus blazei ) rudzi rwemushonga wemishonga. Mukurapa kwevanhu, agaricus inoshandiswa kune zvakasiyana-siyana zvehutano hwehutano, kusanganisira zvirwere zvikuru sekenza uye chirwere cheshuga . Kunyangwe kutsvakurudza pamusoro pehutano hweAgaricus kusingakwanisi, zvimwe zvidzidzo zvekutanga zvinoratidza kuti agaricus inogona kupa humwe hutano huripo.
Zvishandiso zveAgaricus
Mune mishonga isingashandisi, agaricus inowanzotorwa semushonga wepanyama wezvinetso zvehutano zvinotevera:
- atherosclerosis
- dermatitis
- chirwere cheshuga
- hepatitis
- high blood pressure
- high cholesterol
Mukuwedzera, agaricus inonzi yakasimbisa masimba ezvirwere , inokurudzira chirwere chekudya, kuchengetedza kurwisa osteoporosis uye kukurudzira kuora kurasikirwa.
Kubatsira kwaAgaricus
Kusvika ikozvino, zvishomanana zvidzidzo zvezvesayenzi zvakaedza hutano hunobatsira hwekudya agaricus. Zvisinei, kutsvakurudza kwokutanga kunoratidza kuti agaricus inogona kuva nemigumisiro inobatsira. Heino tarisiro pane zvimwe zvitsva zvekudzidza:
1) Chirwere cheshuga
Agaricus inogona kubatsira muchirwere cheshuga, maererano neongororo ye2007 mu Journal of Alternative and Complementary Medicine . Nekudzidza, 72 varwere vane chirwere chechirwere cheshuga 2 vakapiwa agaricus kana kuti placebo zuva nezuva kwemavhiki gumi nemaviri. Pakupera kwekudzidza, nhengo dzeboka re agaricus dzakaratidza humwe huri nani huri nani mukurwisa kushandiswa kwakaenzana neaya akapiwa placebo.
Mune imwe yedzidzo yapfuura (yakabudiswa muByotechnology Letters muna 2005), masayendisiti akawana kuti beta-glucan yakawanikwa mu agaricus yakabatsira kuderedza shuga yeropa neropa uye necheriri cholesterol mujati dzehuga.
2) Symbo System
Zvimwe zvinoumba mu agaricus zvinogona kubatsira kukurudzira masimba ezvirwere zvezvirwere uye kuderedza kuvhiringidza , maererano nekuongorora kwekutsvakurudza kwakaitwa muna 2011 mu Journal of Medicinal Food . Zvisinei, vanyori vekudzokorora vakacherechedza kuti kuongororwa kwemakiriniki kunodiwa kuti uongorore zvirwere zvekudzivirira zvirwere uye zvinopesana nezvinokonzerwa neagaricus muvanhu.
3) Kanzura
Ongororo dzinoverengeka dzinoratidza kuti agaricus inogona kubatsira kurwisa mamwe maitiro ekenza. Semuenzaniso, mukudzidza kwakaitwa muna 2009 kubva ku Journal of Nutritional Biochemistry , kuongororwa kwemasero emukenza uye pamakumbo kwakaratidza kuti kubviswa kweagaricus kunogona kudzivisa kukura kwekenza yeprostate . Mukuwedzera, chidzidzo che 2011 muna Biochimica et Biophysica Acta chakaona kuti agaricus inogona kuva ne-anti-tumor properties inogona kubatsira mukurapa kweukemia.
Caveats
Chinyanyozivikanwa nezvekuchengetedzwa kwekutora agaricus nguva dzose kana munguva refu. Zvisinei, pane zvimwe zvinonetsa kuti agaricus inogona kukuvadza utano hwehuputi. Somuenzaniso, mumushumo we2006 kubva kuJapan Journal of Clinical Oncology , masayendisiti akabatanidza kushandiswa kweagaricus kuchikuvadza kukuvadza kwechiropa mune varwere vekenza. Zvinofungidzira kuti kutora agaricus kunogona kuwedzera mazinga ehutachiona hwechiropa.
Uyezve, mushumo we2011 mu Microbiological Research wakawana kuti agaricus inogona kuva nesrogen-semabasa. Nokudaro, nyanzvi dzezvokurapa dzinonyevera kuti vanhu vane kenza yemukemhoni (inosanganisira mamwe marudzi etimuti yepabonde nekenza yevana ) inofanira kungwarira paunopedza agaricus.
Sezvo agaricus inogonawo kuderedza shuga yako yeropa, varwere vachishandisa mishonga kuderedza shuga yavo yeropa vanofanira kubvunza chiremba vasati vadya agaricus.
Kwatingawana
Iyo yakawanda inowanika paIndaneti, zvinowedzera zvinenge zvine agaricus zvinotengeswawo mune zvakawanda zvezvokudya-zvekudya uye muzvitoro zvinonyanya kuzivikanwa zvezvokudya.
Kushandisa Agaricus yeUtano
Pamusana pokushayikwa kwekusimudzira tsvakurudzo, yakakurumidza kutaurira agaricus sehutano hwakanaka hwehupi hwehutano hwemamiriro ezvinhu. Kana uri kutarisa agaricus kune mamiriro ezvinhu, iva nechokwadi chekukurukura wako mukuru wekutarisira asati atanga. Kuzvichengetedza chirwere ne agaricus nekudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakaipa.
Sources
Akiyama H, Endo M, Matsui T, Katsuda I, Emi N, Kawamoto Y, Koike T, Beppu H. "Agaritine from Agaricus blazei Murrill inopes apoptosis in the leukemic cell line U937." Biochim Biophys Acta. 2011 May; 1810 (5): 519-25.
Hsu CH, Liao YL, Lin SC, Hwang KC, Chou P. "Mushonga Agaricus Blazei Murill pamwe chete ne metformin uye gliclazide inovandudza insulin yekudzivirira mune chirwere chechirwere cheshuga: chirongwa chechipatara chinoshandiswa nemaitiro, chine mapofu, uye mapepa." J Altern Complement Med. 2007 Jan-Feb; 13 (1): 97-102.
Kim YW, Kim KH, Choi HJ, Lee DS. "Basa rinorwarisa chirwere cheshuga re beta-glucans uye ma oligosaccharides enzymatically hydrolyzed from Agaricus blazei." Biotechnol Lett. 2005 Apr; 27 (7): 483-7.
Lima CU, Cordova CO, Nóbrega Ode T, Funghetto SS, Karnikowski MG. "Iyo Agaricus blazei Murill mushroom ine zvinhu zvinokanganisa maitiro epachiviri chemuviri here? J Med Zvokudya. 2011 Jan-Feb; 14 (1-2): 2-8.
Yu CH, Kan SF, Shu CH, Lu TJ, Sun-Hwang L, Wang PS. "Nzira dzisina kudzivirira dzeAgaricus blazei Murill pakukura kwekenza yeprostate in vitro uye in vivo." J Nutriti Biochem. 2009 Oct; 20 (10): 753-64.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.