Mishonga Yekumba kweAtland's Foot

Rutsoka rwemutambo (iro rinonziwo tinea pedis) chirwere chinowanzobatwa nefungal chinosanganisira ganda retsoka. Iyo fungus inokura mumamiriro okunze anodziya, ane madhimoni, akadai pasi penzvimbo dzekodhi, makirini ehutano, mvura, uye kumativi ose emadziva ekugezera uye anogona kupararira nekufamba pamusoro pezvinhu zvakasvibiswa nefungus.

Zviratidzo zveAtland's Foot

• Kuchengetedza, kupisa, kana kusvetuka pakati pezvigunwe kana kuti pamakumbo etsoka

• Zviyero, kuputika, kucheka, kutarisa ganda, kana blister pakati pezvigunwe kana kuti pamakumbo etsoka
• Danda rakasviba kumativi kana mabhuti etsoka

Kana hutachiona hunowedzera kune zvigunwe, hunogona kukonzera hutete, husina kuchena, hutsva, kana kupatsanurwa.

Mishonga yeMusha

Pano pane mishonga mishonga yemisha iyo dzimwe nguva inonzi kunobatsira tsoka dzevatambi:

Tea Tree Oil

Anonzi ane antiseptic, antibacterial, uye antifungal properties, mafuta omuti wetii ( Melaleuca alternifolia ) ndiyo mafuta anokosha ane nhoroondo yakareba yekushandiswa muAustralia senzira yekugadzirisa mamiriro ekugadzirwa kweganda.

Mafuta omuti wetii chaiwo anogona kuve akabudirira se tolnaftate (a topical antifungal mishonga), maererano nekuongorora kwakabudiswa muAustralasian Journal of Dermatology . Chidzidzo chacho chakafananidza 10 kubva muzana chaiti miti yemafuta cream, 1 muzana tolnaftate cream, uye cream creambo muvanhu 104 vane rutsoka rutsoka.

Vaya vaishandisa mafuta emuti wetii uye tolnaftate zvaive nekuvandudzika pakuwedzerwa, kuputika, kuchenesa, uye kupisa zvichienzaniswa nevaya vachishandisa creamboo, asi avo chete vanoshandisa kirimu che tolnaftate vakabvisa fungi zvakanaka.

Mune imwe nyanzvi yakabudiswa muAustralian Journal of Dermatology , vatsvakurudzi vakafananidza kubudirira uye kuchengeteka kwemazana 25 muzana weti miti yemafuta, iyo 50 muzana yemuti mafuta mafuta solution, uye nzvimbo ye placebo muvanhu 158 vane tsoka dzomutambi. Mhinduro yacho yakashandiswa kaviri zuva rimwe nerimwe kune nzvimbo dzakakanganiswa kwevhiki ina.

Ikoko kwakanga kune kuwedzera kwakaratidzwa mu 68 kubva muzana yevanhu vachishandisa 50% yeti chai yemafuta solution uye mune 72 muzana yevanhu vanoshandisa 25 muzana yeti miti yemafuta solution, vachienzanisa ne39 muzana muboka re placebo. Iyo fungidzi yakabviswa muna 64 muzana yevatori vechikamu vachishandisa 50 muzana yeti chai yemafuta, vachienzanisa ne31 muzana vachishandisa placebo. Vanhu vana vanoshandisa mafuta omuti weii vakagadziridzwa kuti vawedzere kushamwaridzana nevhu dermatitis yakavandudzwa apo mafuta emuti wetii akaregwa.

Sosa

Sosa ( Solanum chrysotrichum ) mishonga inoshandiswa muMexico sechigadzirisho chetsoka dzevatambi uye yakafanana nehutachiona hweganda. Chimwe chezvikamu zvinokonzerwa nemakiriniki anoedza kuongororwa nemigumisiro yemishonga iyi ishoma, yakadzidza yakadhindwa muPlanta Medica muna 2003. Mukudzidza, vanhu vane rutsoka rwomutambi vaishandisa sosa kana ketoconazole (a prescription antifungal cream) paganda kwemavhiki mana . Pakupera kwekudzidza, kubudirira kwekurapa kwaiva 74.5 muzana pamwe nemasikati uye 69.4 muzana ne ketoconazole.

Foot Soak

Kusimudza tsoka dzako muwaini yevhiniga kunogona kubatsira kugadzirisa rutsoka rwomutambi sezvo acetic acid ine antifungal properties. Kazhinji, vanhu vanoshandisa 1 kapu yewainiki yakavhenganiswa nemikombe 2 yemvura.

Kudzivirira

Aya ndiwo mazano pamusoro pekudzivirira kudzikinura:

• Chengeta tsoka dzako dzakachena uye dzakanyarara, kunyanya pakati pezvigunwe zvako.
• Pfeka masokisi ekamba. Iva nechokwadi chekupfeka maviri matsva zuva rega rega.
• Dzivisa shangu dzakasimba, dzakapfigwa-toe. Misi uye kupisa zvinokurudzira kukura kwemafungu emutsoka.
• Kupfekedza shangu muhocker uye mudzimba dzemvura uye nedzimwe nzvimbo dzevanhu.
• Shamba masokisi mumvura inopisa yemuchina wokugeza. Usaisa sokisi kana shangu kune mumwe munhu ane rutsoka rutsoka.

The Takeaway

Kunyange zvazvo zvingava zvichiedza kuedza nzira yekuzvarwa, kwakave nekutsvakurudza kwakanyanya kunowanikwa pamafuta emuti uye mamwe maitiro etsoka dzevatambi. Kushandisa mishonga yemasikirwo (uye kunonoka kutarisirwa kwese) hakugoni kubvisa fungus.

Kana iwe uchifunga kuti iwe unogona kunge uri netsoka dzemitambo, zvakakosha kuti uone chiremba wako. Kana iwe uine chirwere cheshuga kana kuti uine simba rekuzvidzivirira mumuviri (kana uine kutukurwa mutsoka kana gumbo, fivhiri, kuputika paganda, maronda, kana pus mu blisters), unofanira kuona chiremba wako pakarepo. Kune ngozi yakawanda yepachipiri yebhakitiriya mawere uye zvinetso zvakakomba.

_Sources:

> Herrera-Arellano A, Rodríguez-Soberanes A, de Los Angeles Martínez-Rivera M, et al. Kubudirira uye kushivirira kwepirtodrug yakagadzirwa kubva kuSolanum chrysotrichum kuTinea pedis: chirwere chinodzora uye chinongororwa. Planta Med. 2003 May; 69 (5): 390-5.

_{Satchell AC, Saurajen A, Bell C, Barnetson RS. Mushonga we interdigital tinea pedis ne 25% uye 50% yeti miti yemafuta solution: randomized, placebo-controlled, blind blinded study. Australas J Dermatol. 43.3 (2002): 175-178.}

_{Tong MM, Altman PM, Barnetson RS. Mafuta omuti wetii mukurapa tinea pedis. Australas J Dermatol. 33.3 (1992): 145-149.}

> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.