Nyore Mazano Okuchengetedza Ganda Kune Vechidiki

7 Mazano Okurapa Nyuchi, Kuvhara Oily Shine, nekuchengetedza Ganda Rako Kuve Noutano

Chinhu chinonyanya kukosha chaungaita kuitira ganda rako rinochengetedza zuva nezuva. Kuchengetedza kwemazuva ose kwakanaka kunobatsira kuchengetedza uye mashizha uye mafuta ane ganda ari pasi pesimba, uye kuita kuti ganda rako ritarise uye rinzwe zviri nani.

Asi kuchengetedza ganda rako hazvifaniri kutora nguva yakawanda, uye iwe zvirokwazvo haunoda boka rezvinhu zvinodhura. Nzira yako yekuchengetedza ganda rezuva nezuva inogona kuva yakakurumidza, iri nyore, uye isingadhuri.

Aya mazano 7 achakubatsira iwe kukudziridza tsika huru yekuchengetedza ganda inoshandisa bhajeti yako uye hupenyu hwako.

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Inodhura Kuchengetwa Kweganda Haisi Kudiwa

Iwe haufaniri kupedza tani yemari pamusana wepamusoro wekuchengetedza ganda. Zvigadzirwa zvaunogona kutenga pane chiremba chemishonga, kunyange ma generic kana mabhizimisi esoro, zvichashanda zvakanaka.

Saka, kunze kwekuti une mari yekupisa pazvinhu zvinodhura, yeuka pamusoro pezita racho.

Tarisa pfungwa pamusoro pekuti inoita sei ganda rako kunzwa. Kana iwe uchida nenzira iyo inonzwa, iwe unofarira kunhuhwira, uye iwe unoda mutengo, chinhu chakanakira iwe.

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Shamba Kaviri Nezuva (kana Zvimwe Kana Iwe Uchishanda)

Shamba chiso chako kaviri pazuva, mangwanani uye usiku. Uye sezvo kusuruvara kunogona kuita kuti kuputika kuve kwakaipa, iwe unoda kupinza mune kumwe kuchenesa kwepamusoro pashure pekudzidzira girasi, mitambo yemitambo, kana mushure mokushanda kunze.

Njiva, Cetaphil, uye neNeutrogena bar dzose dzinodhura uye dzinonatsa zvinyoro, dzakakwana kana iwe uri kushandisa kuomesa mishonga yekurapa. Iwe unogonawo kusarudza vanosuka vane benzoyl peroxide , kana uchida mishonga yekurapa mishonga.

Zvimwe

3 -

Ditch the Scrub

Paunenge uchibuda, unenge uchinzwa sokutora kusvetuka nekuenda paganda rako. Usaiti!

Kushandisa zvinyorwa zvinoputika zvinoshungurudza ganda rako, rinogona kubvarura zvipembenene zvisiri kuedza kuporesa, uye kusiya ganda rako rinotarisa rinopfuva uye rinopisa kupfuura zvaive kare.

Kunyanya kufanana kunokosha, asi kune nzira dzakanaka dzokuzviita. Panzvimbo pekutsvaira, edzai-the-counter glycolic acid kana alpha hydroxy acid "peels" (aya ndiwo masks anobvisa masvikiro echepa akafa).

Mishonga yakawanda yemakemikari inenge ichiri kuita basa rekutsvaga. Saka kana uri kushandisa chero mushonga mushonga wemishonga ( Retin-A Micro , isotretinoin , Differin , nezvimwewo) haufaniri kuwedzera exfoliant. Icho chinongotsamwisa ganda rako.

Zvimwe

4 -

Bata An Astringent ye Super Oily Skin

Kana ganda rako rinoputira mafuta, an astringent ndeye chaunoda chete. Zvinokanganisa (dzimwe nguva zvinonzi toners) bvisa mafuta kubva pamusoro peganda, uye rega ganda rako richinje rakachena uye rinozorodzwa.

OTC michina ine salicylic acid inosarudzo dzakanaka dzeganda rinopinda. Kana ganda rako rinowanzova rakanyanyisa, sarudza doro-isina chinhu.

Zvimwe

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Kushandisa Zuva Nezuva Kuti Uve Wakasimba, Ika, Yakasviba, Yakachena Chiganda

Zvirwere zvinogona kuita kuti ganda rako rive rakaoma, asi kushandisa mwedzi wakanaka zuva rose kunogona kubatsira ganda rako kunzwa zvakanyanya zvakanyanya.

Icho chinonyengera ndechokusarudza mhepo inonzi moisturizer inotaura kuti mafuta haasunungurwi uye isingavedogenic . Nenzira iyo, haingakusiyi uchinzwa marashi uye haungaputi ma pores ako.

Iwe unowana mabhosi ebhonasi kana ukasarudza mhepo inogadzirisa ine SPF! Shandisa zuva nezuva uye iwe uchadzivirira ganda rako kubva zuva.

Zvimwe

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Do not Pop Pimples

Zvakaoma kwete kuisa pimples! Asi edza kurwisana nechishuvo ichocho, uye urege kuva ndoga. Kuputira pimples kunokuvadza ganda, uye kunogona kukonzera nzvimbo dzakaoma uye kupora.

Asi hapana munhu anoda kufamba-famba nehope huru yakachena pameso avo. Panzvimbo pokuvanyengedza, vanyengedze nevanorapa maziso usiku hwose. Kune avo vakangomuka-ku-a-big-whitehead blemishes, compress yakasimba inogona kubatsira nokukurumidza (uye zvinyoronyoro) kunyura.

Kana iwe zvachose unofanira kubvisa izvozvi zvino, zvinyatsozvitora zvakachengeteka .

Zvimwe

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Ona Dermatologist (kana kuti Your Primary Care Physician)

Kunyange kana iwe ukanyatsocherechedza ganda rako, chigamba chinogona kuitika. Dzimwe nguva, unogona kuzviwana pasi pesimba nemishonga yemakwenzi iwe unotenga muchitoro .

Asi kana iwe wakamboedza kutengesa mabhizinesi ekutengesa, uye iwe uchiri kubuda, ndiyo nguva yekuona dermatologist. Ivo vane mishonga yemishonga yakasimba kudarika mishonga yeOTC, saka iwe uchawana mhinduro dzakanaka.

Nhau dzakanaka ndeyokuti, kunyange zvazvo nyuchi dzinowanzosvika pazera rako, haufaniri kumirira kusvikira iwe uchibuda. Nekuchengetedzwa kwakanaka kweganda uye mishonga yakakodzera yemishonga, iwe unogona kuva nehupamhi ganda.

Zvinotevera Zviito:

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_Sources:

_{"Ungashamba Sei Nezvokudya Zvisina Kuchena?" AcneNet . American Academy of Dermatology, 14 Apr 2010. Web. 23 Aug 2013. http://skincarephysicians.com/acnenet/acne_prone_wash.html}

_{Tito S, Hodge J. "Kuziva uye kurapwa kwemakwenzi." Ndiye Chiremba weNzara. 2012 Oct 15; 86 (8): 734-40.}

_{"7 Acne Skin Care Taboos." AcneNet . American Academy of Dermatology, 21 Meyi 2010. Webhu. 23 Aug 2013. http://skincarephysicians.com/acnenet/acne_care_taboos.html}

Zvimwe