Iwe Unofanirwa Kushandisa Chinyorwa Chemuviri Wako Acne-Inonyangarika Here?

Zvaunofanira Kushandisa Pahuzha Rako Pane Harsh Acne Scrubs

Kana uri kushandisa sarfrab kuti uchenese ganda rako, iwe unogona kutadza kuona chero chinhu chakanaka pakuonekwa kwezvinyorwa zvako zvemaitiro. Pasinei nokunzwa kwakachena ganda rako rave rakapera zvakanaka, haisi iyo nzira inobatsira yekurapa marara. Zvechokwadi, zvinogona kunge zvichiita kuti zviwedzere, kwete zviri nani.

Ndezvipi Zvitsva?

Tsvina ndeye rudzi rwekuchengetedza kweganda zvakagadzirirwa kuchenesa ganda.

Zvitsva zvine chimwe chimiro chezvinyorwa zvinoshandiswa kuti zvibvise masero echepachifa akafa sezvo chigadzirwa chacho chinosanganiswa pamusoro peganda. Mukambani yezvakanaka, tsvina inonzi inofanirwa kuchena muviri .

Grit in the scrub inogona kuva chinhu chinobva mumusango wevhu kana muarmond shell, pasi apricot kernel kudya, jojoba kana wax mikanda, munyu, shuga, uye pumice, kungoti vashoma. Mipurogiramu yepurasitiki yakashandiswawo sekuwedzera zvezvipfeko muzvipfeko kusvikira muna 2017, apo dzakarambidzwa muUnited States nokuti dzaisvibisa mvura mvura mushure mekucheneswa pasi.

Zvokuputira zvinogona kusiya ganda rako richifunga zvakanyanya uye rinotonhora uye rinogona kuita kuti ganda rako rionekwe rakajeka zvakare. Asi ivo havakwanisi kusarudzwa kweganda kune munhu wose.

Zvokuputika Hazvisi zveAgne Treatments, uye Kugadzirisa Chega Hazvizojekesa Ganda Rako

Kunze kwekuti iwe wakatsvaga une chimiro chekuita mushonga, hazvisi kuzobvisa ganda rako. Kuputika kunoshanda chete paganda.

Haikwanisi kupinda mukati mukati mepore , apo maputi anowedzera .

Kunyange zvazvo zvingaita sokuputika zvinogona kuchengeta ma pores asina kuvhara uye saka kuderedza mashizha nemapimples, blockages dzinokonzera maronda dzinoitika zvakadzama mu follicle. Zvitsva zvinogona kubatsira kugadzirisa zvipembenene zviduku uye kuputika kwepachiganda, havangozove vakagadzirisa kurwisana nemakumbo akaoma emakona.

Kutarisa Kwomukati Kunogona Kuve Kwakanyanya Kune Agne-Blemished Skin

Zvitsva zvinogona kunge zvakanyanya kuoma, kunyanya paganda izvo zvatove zvichitengesa nekuda kwezvinyorwa zvekuvhara.

Paunenge uchiputika, iwe unganzwa sokuti unofanira kufuta chiso chako kazhinji, uchifunga kuti iri kubatsira kuti ganda rako rive rakachena. Muzvokwadi, simba guru rinogona kukonzera kutsamwa uye kubwinya, kuwedzera kugadzirwa kweganda, uye kuwedzera kwekuita basa.

Pano ndipo paunofanira kuteerera ganda rako. Kana iwe uchida kuputika kwako uye ganda rako rinonzwa rakanaka mushure mekushandisa naro (harisi iro tsvuku, kunyorera, kupisa, kana kutsamwiswa) ipapo iwe wakakwanisa kuramba uchiishandisa. Asi kana yakatsvaga, kunyange kana yakashandiswa zvinyoro, inotsamwisa ganda rako zvakanakisisa kuti uibvise kubva pane yako yakagadzirwa nguva dzose. Kana iwe uine kupisa kwemakumbo , kunyanya kana kuputika kwako kuchiputika, kuputika , kuputika, kana maronda akazaruka, usapinda zvese zvachose.

Izvi hazvirevi kuti ganda rakagadziriswa nemapuranga harifaniri kupera nguva dzose. Kune dzimwe nzira dzekudzikisa ganda kunze kwekushandura kubvisa, uye zvinogona kuvhiringidza, chigadzirwa.

Nzira Yokuderedza Nayo Ganda Rako Pasina Harsh Acne Scrubs

Kusvitsa hausi iwe chete wekutsvaga chokusarudza. Iko kune dzimwe mimwe michina inowedzera kunze kwezvinyorwa zvishoma.

Inonzi makemikari exfoliants neavo vari mukurumbira biz, zvigadzirwa izvi zvine zvinoshandiswa zvinoparadza zvisungo zvinobata masero akafa paganda. Iwe unogona kuwana zvishandiso izvi pamusoro pekambani, kubva kune dhidhiyo kusvika kune saloni. Zvigadzirwa zvakasimba zvinogona kuva pahofisi ye dermatology uye zvinowanikwa nemirairo.

Makemikariti emakemikari anogona kuwanikwa mumhando dzakasiyana-siyana-kubva kuchenesa zuva nezuva, toner, uye mikoko, kumasikisi ane simba uye chimiro chemakemikari anyanzvi.

Alpha hydroxy acids (AHAs) inonyanya kushandiswa kwemakemikariti emakemikari. Haisi kungofanana uye kuchenesa ganda, asi vanobatsirawo kukurudzira kugadzirwa kwegorgen.

Ivo vanewo mano okupinda mukati zvakadzama kupfuura zvinoputika. Kune marudzi akasiyana-siyana e-alpha hydroxy acids, asi inonyanya kuzivikanwa mukurapa kweganda ndeye glycolic acid uye lactic acid. Tsvaga izvozvi zvishandiso mumiti yako yekuchengetedza ganda. AHA peels anozivikanwawo mune-salon mishonga.

Salicylic acid ishamwari yepedyo yeAHAs. Salicylic acid inowanzobatanidzwa mune zvakawanda zveOTC acne treatments products . Inoshanda zvakanakisisa pazvinyoro zvinyoro kana kuti zvisingatauri kuputika . Salicylic acid inoshandiswawo semishonga yakasimba peel muhutano hwemhizha.

Tsanangudzo retinoids inowanikwa chete nemishonga. Iyi mishonga inowedzera kushandiswa kwemasero , kubatsira kubvisa ganda, kuchenesa poresi, kurwisana, uye kurwisa wrinkles uye hyperpigmentation.

Shoko kubva

Nguva dzose exfoliation chikamu chekuchengetwa kwakanaka kweganda uye, nekusavapo, zvakanaka mazvigaro zvekuchengeta pamwe chete. Kana ma-treat-the-counter asingashandisi kana kana acne yakaoma, kune dzakawanda mishonga inorapwa maitiro ekuedza. Saka, pane kutsvaga paganda rako pasina kunyatsogadzirisa, shandisa kudana kune dermatologist kuti ubatsire kubvisa acne yako.

Kunobva:

Nyika dzakabatana. NIAMS / National Institutes of Health. "Mibvunzo Nemhinduro Pamusoro peAgne." Bethesda, MD: Dhipatimendi reMweya weUnited Health and Human Services, 2015.