5 Matanho Okukubatsira Kuti Uwane Mucheneseri Wakakwana Wechena Yenyu Yakanaka
Wakaenda kumucheto wekuchengetedzwa kweganda aisle munguva ichangopfuura achitsvaga achena anochenesa? Ipapo iwe wakaona zvisarudzo zvinoshamisa. Asi usanetseka. Nekuziva zvishoma, iwe unogona kusarudza yakachena acne cleanser kwauri.
1. Sarudza Fomu Yokuchenesa Unofanana Nayo.
Inonyorova kana kuti isiri-kupupuma? Bhar kana mvura? Izvi chaizvoizvo zvinouya pasi pane zvaunoda. Mhando dzose dzevashambadzi dzinoshanda zvakaenzana zvakanaka, saka sarudza iyo yaunonyatsonakidzwa nayo.
Sezvo mutemo wehurumende, vasina tsvina yekuchenesa kana mavara ekuchenesa vanowanzova kushoma kuderera kudarika kuchenesa. Aya ndiwo sarudzo yakanaka kana ganda rako rinowanzoitika kune rumwe rutivi rwakaoma, kana kuti kuoma nekuda kwemaitiro ako ekurapa.
Vanhu vazhinji vanopika kuti haufaniri kushandisa bhenesheni pamabhesi, asi zvakanaka chaizvo kana iwe ukashandisa ibha yakarurama. Njiva, Neutrogena, uye PanOxyl mamienzaniso mashomanana akakwana sarudzo dzesarudzo dzechiso.
2. Sarudza Kana Unoda Munhu Akafungidzirwa kana Asingafungi.
Mishonga yakasvibiswa yakagadziriswa inowanika zvose pamusoro-the-counter uye nemishonga, uye kazhinji ine benzoyl peroxide , salicylic acid , kana sulfur .
Nguva dzose kushandiswa kwekuchenesa kunoshandiswa kunogona kubatsira kuderedza pore blockages uye kuputika. Kana iwe usingashandisi imwe mishonga yemishonga, kunatswa kunofungidzirwa chisarudzo chakanaka.
Kana iwe ikozvino uchishandisa rimwe remishonga yekurapa acne, seRetin-A kana kuti Accutane, kuchenesa kunofungidzirwa kuchazosiya ganda rako rakaoma uye risinganzwisisiki.
Iwe unoda kusarudza asiye asina kuchenesa asi kwete. Edza chimwe chinhu chinorehwa neganda rinononoka - seAveneno, Cetaphil, kana Eucerin.
3. Ivai nechokwadi kuti Muchenesi Anofanirwa Nezviso Zvako, uye Haasi Muviri Wako.
Ganda rechiso chako, mutsipa uye decolleté (chifuva) inenge yakaonda uye yakaoma. Nokudaro iyo iyo inonhuwira, muviri wakachena wokuchenesa muviri wakanaka kune dzimwe nzvimbo mumuviri, haisi chakanaka chechiso chenyu.
Kana mucheneseri achiitirwa muviri, inofanira kungoshandiswa pamuviri. Simba haritauri zviri nani, zvikuru kana rinouya paganda rako. Nguva dzose shandisa musuki anonyatsogadzirirwa chiso, kuderedza mukana wekutsamwa.
4. Tarisa Maitiro Anoita Kuti Unhu Wako Uve Nemanzwiro, Kwete Pamutengo.
Musoro wevashambadziri vemaziso musinganyanyi kushanda chero zviri nani pane zvigadzirwa zvekushandisa zvinogona kuwanikwa pane zvekushandisa zvinodhaka. Saka usanetseka kana iwe usingakwanisi kutenga mutengo unotengesa (kana kuti hausi kuda kushandisa ruoko uye gumbo!) Iwe hausi kuita ganda rako kusagadzikana nekusarudza kugula kukuru pamusoro pekugadzirisa.
Nhungamiro iri nani ndeyekuenda nekucheneswa kweganda rako. Ko ganda rako rakaoma, rakaoma, kana rakashata mushure mokurishandisa here? Haisi yakachena yekuchenesa iwe. Edza mumwe mutauro.
5. Bvunza Chirongwa.
Zvakanyanya kudzvinyirirwa? Bvunza zvakabudirira!
Kana uri kuona dermatologist , kumubvunza / kutanga. Hazviiti chete kuti doc yako ive nevanochenesa vanobudirira mupfungwa, asi inoziva chaizvo maitiro emishonga yauri kushandisa. Iwe uchawana mazano aunoda.
Imwe nzira ndeye ishetician . Unyanzvi hwako hunogona kuratidza vanochenesa, uye kazhinji huchaita kuti vatengeswe kuti utore kumba.
Sources:
Draelos, Zoe. "Mazano muChangura Kuchengetedza Maintenance." Cutis 76S (2005): 19-25.