Vhiki Yako Nevhiki Inotungamirira Kushandisa Benzoyl Peroxide
Uchitsvaga chii chaunotarisira kubva pane yako benzoyl peroxide (BPO) machira ekutenda? Kunyangwe iwe watangotanga kurapa acne yako kana iwe wakanga uchishandisa benzoyl peroxide kwekanguva uye uri kushamisika kuti chii chauri kuitika chiri chenguva dzose, chengetera vhiki ino nevhiki.
Yeuka, aya ndiwo mazano ekutanga. Unogona kuona kuti kurapa kwako kunofambira mberi zvishoma kana kuti zvishoma nezvishoma.
Kana uine mibvunzo kana zvinetso, ipa dermatologist yako foni.
Vhiki 1 paBenzoyl Peroxide yeAcne
Iwe uchacherechedza benzoyl peroxide ichasiya ganda rako rakaoma-zvechokwadi rakaoma. Iwe unogona kubvisa chimwe chekuoma uye kukanganisa kunenge kusingabvumirwi kuuya nekushandisa mafuta akanaka asina mhepo mazuva ose. Kunyange kana iwe usingawanzoshandisa mushonga, unoda kutanga ikozvino.
Zvinowanzoitirwa benzoyl peroxide kuti upise kana kupinza zvishoma kana iwe uchiishandisa. Ganda rako rinogonawo kuve rakatsvuka uye zvishoma. Izvi hazvireve kuti iwe uri weergic to benzoyl peroxide . Izvo zvinowanzoita benzoyl peroxide migumisiro , kunyanya panguva dzekutanga dzokurapa.
Usatarisira kuti zvipi nezvipi zvisati zvaitika. Zvitsva zvitsva pazera iri zvakakwana zvakakwana . Benzoyl peroxide inoshanda zvishoma. Ipai nguva yakawanda vasati vatarisira kuvandudzwa.
Zano: Kunyangwe iwe uchanakidzwa nekuwana zvinhu, enda zvishoma uye iwe hauzove wakanyanyisa kuve nekunetseka nekufungidzira uye zvakadaro.
Tanga kushandisa kamwe chete imwe zuva rimwe nerimwe kwevhiki kana kupfuura. Zvishoma nezvishoma shanda nzira yako kusvikira uchiishandisa zuva rega rega, mangwanani nemasikati, pamusoro pemakore mashomanana.
Mavhiki 2 kusvika ku3
Iyo migumisiro yechirwere ingangodaro yakatanga nemwoyo wose ikozvino. Iwe uchange uine tsvuku, iwe uchava wakaoma wakaoma, uye iwe ungangodaro uri kufungidzira uye kukanganisa zvakare.
Sezvinoshungurudza sezvo izvi zviri, zvinowanzoitika.
Mashoko akanaka ndeokuti, iwe unenge uri munjodzi. Izvi zvinowanzovhiringidza kutora mushure mekunge nguva ino. Zvisinei, chero bedzi paunoshandisa benzoyl peroxide, iwe ungangodaro uchicherechedza zvimwe zvakaoma. Mhare kuburikidza nemigumisiro iyi kana iwe uchikwanisa, uye ramba uchishandisa mushonga wako.
Izvi zvingave zvakaoma nokuti iwe uchiri kuve uchingowana mitsva itsva. Zvakare, izvi zvinofanira kutarisirwa. Kuporesa kwako kuchiri kunoda nguva yakawanda yekushanda.
Zano: Kana migumisiro yemigumisiro iri kukuita kuti usanyatsogadzikana, zvakanaka kuti urege rimwe zuva pano neapo. Ingosiya zvachose paine benzoyl peroxide zvakadaro.
Mavhiki 4 kusvika ku6
Parizvino, ndinoonga, yakaipa yemigumisiro ichapfuura. Chokwadi, iwe uchiri woma uye zvishoma, asi zviri nani. Sezvaunoramba uchishandisa benzoyl peroxide, ganda rako rinovaka kushivirira kumishonga nemigumisiro inopera.
Kana iri iyo maputi, iwe uchiri (hongu, uchiri ) uchiwana kubuda kwekutsva. Zvinogona kukanganisa. Asi, kana iwe ukanyatsoona ganda rako, iwe unogona kuona kuti zviputi hazvive zvakakura uye zvinopisa, uye vari kurapa nokukurumidza, zvakare. Kana iwe usingaoni chero shanduko zvachose zvakadaro, usanetseka.
Icho chichiri kutanga.
Zano: Ramba uchishandisa yako mikoko. Kana iwe uchinge wanyanya kuoma edza kuisa mushonga wako wokutanga uye wozoshandisa yako benzoyl peroxide lotion. Kana uri kushandisa mushandi weBPO, shandisa mushonga wako wekuchenesa mushure mekunge ushambidza chiso chako, kana chiso chako chichiri chiduku.
Mavhiki 8 kusvika ku10
Pakupedzisira kutanga kubhadhara. Panguva ino, unofanira kunge uchicherechedza kuvandudzwa kweganda rako. Paunenge uchange uchingotora pimples zvitsva pano neapo, zvichave zviduku, zvisingaoneki, uye zvishoma uye zvakapfuura.
Ganda rako harina kunyatsojeka zvakare, uye izvi zvakanaka (kana zvakanyatsojeka ikozvino, fungai ibhonasi!).
Kana iwe uchingoshandisa benzoyl peroxide, zviri nani kuti acne yako iwane. Migumisiro iyi nemishonga inogumira.
Zvino kuti izvo zvipembenene zviri kutanga kuchenesa, iwe uchaona rima bhino, ruvara rwepepuru, kana kuti tsvuku pasi peganda rako, uko mapfupa anoshandiswa kuva. Inogona kunge ichigumbura zvikuru. Tora kufema kwakadzika. Iyo nzvimbo, zvakare, ndeyezvakanaka, uye chikamu chepachivara chepanyama chekuporesa.
Zvinonzi post-inflammatory hyperpigmentation . Haisi chaicho chivara, uye kakawanda nzvimbo idzi dzisina kufanana dzinopera zvose zvadzo pachavo. Kunewo dzimwe nzira dzokurapa mushure mekuvhiringidza kwehuwandu hwehuwandu hwemvura , kutanga nekuwana yako acne mukutonga (ndizvo zvauri kuita iye zvino).
Zano: Chinhu chinonyanya kukosha chaungaita ikozvino kuramba uchienderana nemishonga yako. Edza kusazorora mazuva. Ramba pazviri!
Mavhiki 12 neAkare
Panguva ino, ganda rako rinofanira kunge rakajeka. Hazvisizvo zvekufunga kuti hauzombogoni kuwana imwe pimple, asi kazhinji, yako acne iri pasi pekutonga uye iwe unonzwa zvakanaka pamusoro peganda rako uye yako benzoyl peroxide kurapwa.
Panguva ino, kana pasina hunovandudzika zvachose, kana humwe huri nani asi asiri kukwana kuti ufare, ndiyo nguva yekuongorora zvakare nzira dzako dzokurapa . Usaedzazve imwe pamusoro pe-the-counter acne treatment product . Pane kudaro, ona chiremba kunyorwa mishonga.
Usafunga sekukundikana. Vanhu vazhinji vanofanira kuedza zvisarudzo zvishoma zvakasiyana vasati vawana iyo inoshanda. Iwe uri umwe unofamba pedyo nekuwana kurapa kwakanakisisa kwauri.
Zano: Apo ganda rako rinotarisa, usarega kushandisa iyo benzoyl peroxide. Haiti kuporesa mazinya (hapana chaicho chaicho chaicho) saka kana iwe waizorega kuishandisa ikozvino, yako acne ingadzoka. Ramba uchishandisa kurapa kwako kwenguva refu kana zvichidikanwa. Inogona kunzwa sekurwadziwa dzimwe nguva, asi kuva nehuni yakachena kunokosha.
> Sources:
> Benzoyl Peroxide (Topical). MedlinePlus. https://medlineplus.gov/druginfo/meds/a601026.html.
> Mibvunzo nemhinduro Pamusoro peAcne. National Institute of Arthritis uye Musculoskeletal uye Skin Diseases. https://www.niams.nih.gov/Health_Info/Acne/#acne_g.