Iwe unogona kunge uchiziva adapalene neinozivikanwa zvakanyanya zita rokuti Differin. Icho chiriwo mune Epiduo yemishonga.
Chero zita ripi raunozviziva naro, adapalene iine retinoid-iyo yakafanana iyo inoshandiswa kurapa unyoro husinganzwisisiki . Inogona kushandiswa nevechidiki nevakuru vakuru.
Adapalene inouya nenzira shomanana dzakasiyana: lotion, cream kana gel. Iwe unogona kuwana tu medalene yemishonga nemishonga.
Zvakaita Adapalene
Adapalene inoshanda kuburikidza nekuvandudza sero yako yekudzoka murefu gear. Ndiyo keratolytic, kana, mumashoko akareruka, mukuru we exfoliator. Inoramba ichinge yakafa masero eganda nemafuta kubva pakuvhara mapepa ako uye kunobatsira kudzivirira makedononi kubva pakuumba.
Saka, iyi mishonga inochengetedza mazamu aya uye matema aripo. Inobatsira kuderedza kuchema zvakare.
Muchazoshandisa Sei
Zvichienderana nezvinoitwa nedermatologist yako, uchashandisa adapalene kamwe kana kaviri pazuva. Zvose zvaunoda ndezviyero zvakakura zvezverara zvehupenyu hwose.
Iwe unogona kutarisa kudonhora kana kutsva mushure mekushandisa. Usanetseke; manzwiro aya akajairika uye achaenda pashure pemaminetsi mashomanana.
Usangobata mishonga iyi pamunhu mumwe chete. Sezvo adapalene inoshanda nekugadzirisa pimples kubva pakuumba pasi peganda, kungoona - kutarisa zviputi zvichange zvisipo hazvizobudiriri. Iwe unofanirwa kuzviisa pasi rose, sezvinonzi iwe unoda mushonga, kuti unoshanda zvakanaka.
Paunotanga kushandisa mushonga wako, haufaniri kushamisika kana ukaramba uchinge wapera. Kunyange zvazvo izvi zvichiodza mwoyo, zvinowanzoitika.
Inogona kutora mavhiki mashomanana usati watanga kunyatsoona kusiyana kweganda rako, saka edza kuva nemoyo murefu. Usakanda mapfumo pasi uye rega kushandisa mushonga wako.
Ramba uchishandisa kurapwa kwako kwemavhiki gumi nemaviri asati watonga kushanda kwayo.
Migumisiro Yacho Inogona Kuitika
Adapalene inowanzova ine shungu shoma kudarika dzimwe nhepfenyuro dzedinoid, asi zvinogona kukonzera madhara. Izvi ndezvimwe zvezvinowanzoitika:
- kuoma, kufungidzira uye kukanganisa
- kubwinya uye kutsamwa
- unyoro kupisa, kunyorera, kana kuchenesa
Izvi zvinowanzova pamatambudziko mashoma pamavhiki mashomanana ekurapa, uye kuderedza zvishoma nezvenguva. Nyaya iyi inogona kukubatsira kuti uchengetedze huwandu hunoomesa (hongu, ndinoziva kuti yakanyorerwa zvakananga kuRetin-A, asi inobatsira zvikuru paunenge uchishandisa chero ipi zvayo yakagadziriswa inonzi retinoid): Kurwisa Kusvuta Kunokonzerwa neTopical Retinoids .
Zvechokwadi, kana mishonga ichikonzera chero chinhu chinopfuura kusuruvara kwakanyarara, iwe unoda kurega dermatologist yako ichiziva. Ditto kana iwe uine mibvunzo kana zvinetseka pamusoro pekurapa kwako.
Mazano ekushandisa Adapalene
Shandisa mutevedzeri. Adapalene inogona kunge yakakuoma iwe. Shandisa mhepo inonwisa mvura, isina mafuta kuitira kuti usatotanga kuputika, chero pazvinodiwa. Chikamu ichi chichakubatsira iwe kusarudza chakanaka: Kusarudza Sei Best Moisturizer Yako Ganda .
Zviwanire iwe wakachena wezuva. Adapalene inogonawo kuita kuti ganda rako rive nehanya nezuva, saka hapana kuisa kunze uye kwete mabheji ekuchenesa (kuchenesa hakuna kunaka kweganda chero zvakadaro).
Uye kana iwe usati washandisa sunscreen, wadii kutanga tsika yacho zvino? Iwe uchadzivirira ganda rako kubva zuva richikuvara nekukwegura. Tanga pano: Ungasarudza sei Sunscreen iyo Haingazokuputsire kunze .
Usava wax. Iwe unowana maziso ako kana miromo yakaiswa here? Iwe unoda kumira idzi hutano hwakanaka paunenge uchishandisa adapalene, kana panjodzi yekutsamwa kukuru uye kunogona kukuvadza paganda (seganda rinosimudza ... ouch!) Kuedza kunenge kwakanaka, zvakadaro.
Usatya kutamira kune dermatologist yako. Kana uine mibvunzo kana zvinetso, dana dermatologist's office. Vanofanira kunge vari kungoda kukubatsirai kunze; ndizvo zvavaripo!
> Sources:
> Berson D, Alexis A. "Adapalene 0.3% pamushonga wezvinyuchi mumadzimai." J Clin Aesthet > Dermatolo >. 2013 Oct; 6 (10): 32-5.
> Eichenfield LF, Krakowski AC, Piggott C, et al. "Zviratidzo-Mazano Anogadziriswa Nekuziva uye Kurapwa kweAchiremba Acne Pediatrics 2013; 131; S163.
> Galderma Laboratories LP. "Differin (adapalene) Gel 0.3% Highlights of Prescribing Information." [Package insert]. Fort Worth, TX. 2012 Feb.
> Hayashi N, Kawashima Mwami "Kudzidza kwekubatsira kwemafuta ekudzivirira pakunamatira kwevarwere vanoita zvirwere neacalalene." J > Derrmatol >. 2014 Jul; 41 (7): 592-7.
> Stein Gold L. "Nyaya dzepamusoro > Mishonga mu > Acne Vulgaris: Nhungamiro yeDermatologist Busy." J Zvinodhaka Dermatol. 2015 Jun 1; 14 (6) 567-72.