Raynaud's phenomenon chirwere chinokonzerwa neArthritis chinoitika apo mitsipa yeropa inowedzera. Kupera kweropa kuderera kunogona kukonzera marwadzo uye kusagadzikana munzvimbo yakakanganiswa pamwe nekudzikisa kweganda.
Raynaud's inogona kuitika sechinhu chikuru kana chechipiri. Sezvakakosha, hazvibatanidzi kune rimwe denda uye rinowanzotumidzwa seRaynaud's disease.
Kana zviratidzo zveRaynaud zvakabatana nedzimwe hutano, inonzi inonzi Raynaud's Phenomenon. Primary Raynaud's inowanzozivikanwa kupfuura yaRaynaud's yechikoro uye kazhinji isiri yakaoma.
Zvinokonzera
Chikonzero cheRaynaud chishamiso hachina kunyatsonzwisiswa. Zvinonyatsozivikanwa kuti kusimba kwemitsipa yeropa munzvimbo dzinoshandiswa (inozivikanwa sevasospasm) inogona kuendeswa mberi nekusviba kune inotonhora uye kudzvinyirira zvakanyanya, kunogadzirisa kwenguva pfupi kubuda kweropa. Vamwe vatsvakurudzi vari kudzidzawo kana mazita ezvemagetsi anowirirana naRaynaud's phenomenon.
Mamiriro ezvinhu nezvikonzero zvinokonzera ruzivo rwechipiri raRaynaud runosanganisira:
- Scleroderma
- Lupus
- Rheumatoid arthritis
- Sjogren's syndrome
- Mixed Connective Tissue Disease
- Dermatomyositis
- Polymyositis
- Kudzokorora kunetseka
- Kusvuta
- Mamwe mishonga
- Hypothyroidism
Zviratidzo
Iyo vasospasm inowanzoitika panguva yaRaynaud kurwisa inowanzopedza maminitsi gumi nemashanu asi inogona kubva kubva kuminiti imwe chete kusvika maawa akawanda.
Njodzi, kupfugama, kurira, kuputika, kushaya simba, uye kubhururuka kunogona kuitika munzvimbo inobatwa. Zvigunwe uye zvigunwe ndiyo nzvimbo inowanikwa zvikuru yeRaynaud's phenomenon. Mune chirwere chaRaynaud (primary), maoko nemaoko ose akabatwa. Kunze kwezvigunwe nezvigunwe, Raynaud's inogona kukanganisa nzeve, mhino, miromo, mabvi, uye mbungu.
Kuziva
Kuongororwa kwechiremba nachiremba wako kunotsvaka zviratidzo zvepanyama zvine chokuita nechakaitika chaRaynaud chakadai seblueness kana pallor kune ganda uye ganda remuchero. Kuongorora ropa , kusanganisira erythrocyte sedimentation rate (sedrate) uye antinuclear antibody test (ANA), vanorayirwa kuti vatonge zvimwe zvirwere zvine chokuita neArthritis. Miedzo miviri inonyanya kushandiswa kubatsira kubatsira chirwere cheRaynaud ndeichi:
- Nailfold capillaroscopy
- Cold stimulation test
Kurapa
Chirwere cheRaynaud chiitiko chinongororwa pakudzivirira-kudzivirira kurwisa kwaRaynaud mune ramangwana uye kudzivirira kusagadzikana kwechigunwe chemashuga. Mishonga inogona kusanganisira:
- Kuramba uchidziya uye kudzivirira pakusangana nekutonhora.
- Kushungurudzika mupfungwa
- Relaxation techniques
- Rega kusvuta, kana iwe uri kusvuta
- Dzidzira kuwedzera kupararira
- Kuvhiya, asi kazhinji hazvidiwi
Mishonga inoshandiswa kurapa zviratidzo zveRaynaud zvinosanganisira calcium channel blockers , catecholamine deceptors, vasodilators, uye kusvibiswa kwemaviri anosununguka .
Kuwanda kweRennaud's Phenomenon
I National Institute of Arthritis uye Musculoskeletal uye Skin Conditions inofunga kuti 5 kusvika ku10 kubva muzana yevanhu veUnited States inoshungurudzwa naRaynaud's phenomenon.
- Makumi makumi manomwe namashanu kubva muzana emakororo makuru aRaynaud anosanganisira vakadzi vane makore 15 kusvika makumi mana.
- 85 kusvika ku 95 muzana yevanhu vane scleroderma kana MCTD vanewo zvinhu zveRaynaud.
- Chimwe chetatu chemapirus vane zviratidzo zveRaynaud.
Points of Interest
- Kuchengetedza ndicho chinhu chinokosha pakugadzirisa chishamiso chaRaynaud, kunyange kana izvozvo zvinoreva kupfeka magirafu kana uri mukati meimba.
- Kumhanya kwemvura inodziya pamusoro penzvimbo dzinotonhora inotonhorera kunogona kupa zororo.
- Kuramba wakadzikama kunokosha.
- Raynaud anokwanisa kutanga chero ipi zvayo.
Sources:
Raynaud's Phenomenon. Arthritis Foundation. December 2006.
http://www.arthritis.org/conditions/DiseaseCenter/raynauds.asp
Raynaud's Phenomenon. NIAMS. December 2006.
http://www.niams.nih.gov/hi/topics/raynaud/ar125fs.htm