Kuongorora nekurapa
Unofungidzira here kuti mutsara wakanyunguduka mumutsipa wako ndiyo inokonzera musana wako? Nhungete yakanyungudzwa mumutsipa - inozivikanwa semishonga sechirwere radiculopathy - inokonzerwa nechimwe chezvinhu zvinotevera zvirwere:
• kuchenesa tsvina : kuputika kwekodhi iri pakati pemiti yakabuda mumupendero wako
• cervical spinal stenosis : kuderedza mutsara wepinini
• chirwere chinokonzera kuparara : kupindira kana kushungurudzika kwehutano ne bone spurs apo arthritis inokura mumutsipa
Zviratidzo zvePinched Nerve muNeck
Kunyange zvazvo kazhinji isiri chiratidzo chekutanga chakatsanangurwa, vanhu vakawanda vane mitsipa yakapetwa mumutsipa vanotambura nemusoro. Apo nharaunda yepamusoro yemidzi inobatanidzwa, musoro wemusoro unotsanangurwa se- cervicogenic headache . Musoro wepamusoro unokonzerwa nehutachiona hwemutsipa mumutsipa hwakawanda. Kazhinji, marwadzo acho ari kune rumwe rutivi sehutachiona hwemutsipa. Marwadzo anowanzotsanangurwa sekumwa uye kupenya kubva kumusoro kwe musoro kusvika pahuma. Kakawanda kune unyoro apo kushandiswa kunoshandiswa kumisungo mumutsipa kune rumwe rutivi sechine pinika. Tsvina dzemuviri dzinowanzonzi.
Zvimwe zviratidzo zvepineked nerve mumutsipa zvinogona kusanganisira:
- imwe-mafudzi akabatana uye kurwadziwa kwemaoko
- kupera uye kurira
- kushaya simba
Kuongororwa kwePinched Nerve muNeck
Kuongororwa kwakakwana kwepanyama nechiremba wako wepamusoro unogona kunge iwe wose waunoda kuti uongorore hutano hwepine mumutsipa wako.
Chimwe chiongorori chekuongorora chinonzi inonzi Spurling maneuver, umo mushandi wako wehutano acharamba achidzika pamusoro pepamusoro wako paanenge akatendeukira kune rumwe rutivi rwakabatwa. Kana izvi zvinodzvinyirira zvinokonzera zviratidzo zvako (sekurwadziwa, kupera, kana kurira), zvino izvi zvinokurudzira mutsara wakagadzirwa. Chiremba wako achaongorora zvakare mafungiro ako, sezvo kuderera kwakadzika tendon reflexes (zvikurukuru ye-triceps) inowanzoonekwa.
Kufananidza zvakadai semagnetic resonance imaging (MRI) kana kuti computed tomographic myelography (CT myelography) inogona kusimbisa kuongororwa kwesimbi yakagadzirwa asi kwete nguva dzose. Kufananidza kunowanzoshandiswa kutonga kunze kwehutano kana hutano hunokonzera kurwadziwa kwemutsipa wako semusana wepinini kana kuti zviratidzo zvehutachiona, chirwere, chirwere chekenza, kana mumamiriro ezvinhu ekutambudza (sekunge mushure mungozi yemotokari).
Kana iwe uchitenda kumusoro kwechiratidzo chiratidzo chepinipa yako, tapota ona chiremba wako, saka kuongorora kwakakodzera kunogona kuitwa. Kune dzimwe mamiriro ezvinhu ehutano anokwanisa kufanana neaya ane mutsara, saka iva nechokwadi kuti unozviongorora nehutano hwehutano.
Kurapa kwePinched Nerve muNeck
Mishonga yakadai seyosiri -steroidal anti-inflammatories kana musuruvara unozorodza , kufanana neFlexeril (cyclobenzaprine) inowanzonyorerwa nokuda kwekurwadziwa kwakanyanya kubva mumhino yakanyungudzwa mumutsipa.
Dzimwe nguva steroid dzinowanzoshandiswa, asi kushandiswa kwenguva refu kunofanira kudziviswa nekuda kwezvingava nemigumisiro. Sezvo nguva dzose, tapota taurira chiremba wako usati watora chero mishonga, sezvo ivo vose vane zvingava nemigumisiro.
Kurapa kwepanyama kunobatanidza kurapwa kwemishonga, sekushambadza. Cervical nerve root blocks, iyo steroid inopindwa mujinga rakagadziriswa kuti igadzirise kupisa, dzimwe nguva inoshandiswa kana munhu achienderera mberi achitambura pasinei nemishonga uye chirwere chepanyama.
Kana vanhu vane chirwere chechirwere chepachirwere vachiramba vachiine zviratidzo pasinei nemishonga inopfuura (kanowanzova mavhiki mana kusvika matanhatu), inowanzotumidzwa kufungidzirwa kwemupaka (kana zvisati zvaitwa kare) uye / kana kumushandi wepachiremba.
Shoko Rinobva
Kana iwe uchifungidzira mutsara wakakonzerwa nehutachiona hwechiedza chako, taura nemupi wako wehutano. Usarega izvi zvinyorwa zvichivhiringidza hupenyu hwako uye kudzivisa zvinhu zvaunofarira kuita.
Kunyange zvazvo izvi zvingave zvisina mamiriro ezvinhu anogona kuporeswa, uchibatsirwa nechiremba wako mukuru wekuchirapa, nyanzvi yepfungwa, uye mutachiona wepanyama , unogona kuwana chirongwa cherapi kana sarudzo inoshanda zvakanaka kwauri.
> Sources:
> Childress MA, Becker BA. Vasingashandisi basa rekuchengetedzwa kwechiredhi radiculopathy. Ndiye Chiremba weNzara . 2016 May 1; 93 (9): 746-54.
> Kusarudzwa Kwemusoro kweKomiti Komiti Yenyika Dzepasi Pose Inonzi Society. "Kutevedzana Kwemarudzi Edzi kwe Headache Disorders: 3rd Edition (beta version)". Cephalalgia 2013; 33 (9): 629-808.
> Persson L, Carlsson J, & Anderberg L. Musoro kune varwere vane chirwere chepervical radiculopathy: anotarisira kudzidza ne selective nerve root blocks mu 275 varwere. Eur Spine J .2007 July; 16 (7): 953-9.