Maziviro Anoita Maviri Masimba Shandisa Kushandiswa Kwemagetsi

1 -

E-Stim Use mu Physical Therapy
Kugadzirisa magetsi uye ultrasound unit in PT. Eliza Snow / Getty Images

Kukurudzira magetsi ndiyo nzira yekurapa inowanzoshandiswa mukurapa kwepanyama sechikamu chepurogiramu yakazara yehutano hwepanyama . Kune marudzi akasiyana- siyana ekusimudzira magetsi , kana E-stim sezvinowanzonzi zvinonzi. Izvi zvakasiyana siyana zvinogona kushandiswa kuita zvinangwa zvakasiyana purogiramu yako rehabhi.

Kana iwe uchinetseka kufamba-famba mushure mekukuvara kana kurwara, unogona kubatsirwa nechirwere chepanyama kuti ubatsire kugadzirisa kufamba kwemazuva ose. Wako PT angasarudza kushandisa e-stim kukukubatsira kufamba zvakanaka kana kunzwa zviri nani.

Heano mimwe mienzaniso yekuti mushonga wako wepanyama anoshandisa sei magetsi kukurudzira munguva yepachirapa. Nokuva nekunyatsonzwisisa kwezvinoitwa nePP yako paunenge uchishandisa e-stim, iwe unogona kuva nechokwadi chokuti iwe wakanyatsoiswa muurongwa hwako rehabhi.

Kutanga kumusoro: magetsi ekusimudzira kurwadziwa.

2 -

TENS Kudzora Nyaya Isingaperi uye Inorwadza
Murapi wako wepanyama angashandisa NMES kumisungo yako kuti avabatsire kushanda zviri nani. E + / Getty Images

Transcutaneous magetsi neuromuscular stimulation, kana TENS , iyo inomirira kushandiswa kwemagetsi kunoshandiswa noutano hwako hwepanyama kubatsira kubvisa marwadzo . Mhepo inoita kuti mishonga inopera mucheganda rako inotaurira zviratidzo zvinorwadza kuuropi yako. Izvi zviratidzo zvinogona kuvhiringidzika kuti zvikubatsire kuderedza marwadzo aunonzwa.

Shoko rekuyeuchidza: TENS inoratidzirwa, uye mapurogiramu akawanda ekubudirira rehabhi ndiwo anovakirwa panopoteredza maitiro ekushanda. Iva nechokwadi kuti uri kungoshandisa TENS kudzora marwadzo ako sechikamu chemuitiro wekuita rehabhi.

Akabatana: Ko TENS Zvechokwadi Anoshanda Here?

3 -

NMES Kuvandudza Musumu Basa
Kukurudzira magetsi kunogona kushandiswa kuvandudza musimba basa. Jessica Peterson / Getty Images

Mushonga wako wepanyama angashandisa magetsi kukurudzira kubatsira kubatsiridza maitiro ako masimba anobvumirana. Izvi zvingave zvakakosha zvikuru mushure mekuvhiyiwa, kukuvadzwa, kana nguva yakareba yekusagadzikana.

Kukurudzirwa kweRussia kana neuromuscular magetsi kukurudzira (NMES) inowanzoshandiswa kubatsira masimba ako kuti aone kuti sei kubvumirana zvakanaka. Kuti uite NMES, yako PT ichaisa magetsi pamagariro akasiyana emasumbu asina kubvumirana zvakanaka. Mafungiro emagetsi achazotangwa, uye mafungiro aya achashandira kugadzirisa musimba wako. Kunyange zvazvo magetsi ari kukurudzira musimba wako, iwe unofanirwa kushanda pamwe nekukurudzirwa kunatsiridza neuromuscular kubatanidzwa kwekukuvara kwemisumbu.

Mamwe mazano anonyanya kufadza, seByoness, shandisa NMES inoshanda. Kushandura kadiki kunowedzerwa kuuniti iyo inokwanisa kuikurumidza kana kuivhara panguva yebasa rekuita sekufamba nekusvika. Izvi zvingabatsira vanhu kuti vawanezve hurumende mushure mekurohwa kana kukuvadza kunokonzera paresis kana musisi atrophy.

4 -

E-Stim Kudzora Incontinence
Mushonga wako wepanyama anogona kubatsira kana iwe uine urinary incontinence. Peter Cade / Getty Images

Kana iwe uine dambudziko nekudzivirira , PT yako inogona kushandisa magetsi ekukurudzira kuti ikubatsire kuita mishonga yakakodzera inobatsira kuchengetedza urini kutenderera. Wako PT angashandisawo mafomu ekugadzirisa magetsi semafuta e- biofeedback - mafungiro eelectrical anocherechedza musero wako zvinyorwa kukuudza kana uri kushanda zvakanaka mumasumbu. (Izvi zvingava zvakaoma kutarisa zviri pachena kana neminwe nekuda kwenzvimbo yemisumbu inodzora kufamba uye kubhururuka.)

5 -

Kugadzirisa Kwemagetsi kuderedza Dambudziko rePfungwa
Trigger pfungwa dzinogona kurwiswa neTP yako nemagetsi ekukurudzira. Tetra Images / Getty Images

Kana iwe uchinzwa kupisa kwemasimba uye kukonzera pfungwa , yako PT inogona kushandisa magetsi kukurudzira, sekupindira kwezvino, kubatsira kuderedza zviratidzo zvako. Magetsi anogona kushandiswa kubvumirana uye kuvhara musanganiswa unobata, zvichibatsira kuderedza dambudziko iri mumusungo iwoyo.

Yeuka, kushingaira kunongedza mushure mekugadzirisa magetsi kunokosha kuti ubatsire kuchengetedza pfungwa dzacho kure, uye tsvakurudzo dzakawanda dzinoratidza kuti magetsi angaderedza zviratidzo zvako; iyo nhokwe inongoratidzira mumutsipa wako inogona kuramba ichiripo.

6 -

Kudzora Mishonga neMagetsi Okusimudzira
Your PT ingashandisa e-stim inonzi iontophoresis kuti ipe mishonga. nano / Getty Images

Iontophoresis ishoko rekugadzirisa magetsi rinoshandiswa noutano hwako hwepanyama kuti upe mishonga . Iko magetsi anoputira mushonga uyu kuburikidza neganda rako uye mumatutu ako akakuvara.

Iontophoresis inowanzoshandiswa kugadzirisa mushonga unopesana nekuputira, sa dexamethasone. Iyo inogona kushandiswawo kubatsira kubatsira kuderedza misi miviri kana kuputsa calcific inoshandiswa iyo inogona kuumba mumashuga emasumbu kana tete.

7 -

Kutsigira Kwemagetsi Kuporesa Mavanga
Your PT ingashandisa magetsi kukurudzira kutarisira ronda rako. Andy Crawford + Steve Gorton / Getty Images

Zvimwe zvipatara zvenyama zvinokuvadza nyanzvi dzekuchengeta, uye dzinogona kushandisa magetsi ekusimudzira kubatsira kubatsiridza kurapa kurapa . High voltage electrical stimulation yakaratidzwa kuva yeimwe shanduro nemaronda ayo akaoma kubata uye kuporesa zvakanaka. Iko magetsi anobatsira kuvandudza kupararira kumativi ose ehondo kunobatsira mukurapa.

Muongorori wako wepanyama ndiye nyanzvi yekufamba-chinja uyo anogona kupa maitiro uye mapurogiramu epamba kuti akubatsire kufamba zvakanaka uye unzwe zviri nani. Dzimwe nguva, kunze kwekusimbisa uye nzira, zvakadai sedzemagetsi ekusimudzira, zvinogona kushandiswa kubatsira kubhadhara purogiramu yako yekuita rehabhi. Nokudzidza nezvenzira dzakasiyana-siyana iyo PT yako inoshandisa magetsi ekusimudzira, hapazovi nekushamiswa apo mushonga wako anotanga magetsi muurongwa hwako hwekugara.

Sources

Gemmel, H uye HI, A. A. Pakarepo simba rekugadzirisa magetsi (TENS) mukurapa kwepamusoro-soro trapezius zvinokonzera pfungwa: Dhiyabhorosi inonzi blindbo-controlled-trial trial. Nhoroondo yeCorwork and Movement Therapies, 15 (3), July 2011. 348-54

Rhouabhia, M, etal. Kusimudzira Magetsi Kunokurudzira Kurapa Kwekurwa nekuvandudza Dermal Fibroblast Basa nekusimudzira Myofibroblast Transdifferentiation. PLOSone. August, 2013.

Thakral, G. Electrical kukurudzira kupedzisa kurapa kurapa. Diabetic Foot Foot Ankle. 4 (10). 2013.