Chii chakasiyana?
Mubvunzo
Ndingazviudza Sei Kana Mucheche Wangu Uri Kubva paAirus Kana Bhakitiriya?
Sezvaungave uchiziva, zvirwere zvebhakitiriya zvinogona kurapwa nemishonga inorwisa mabhakitiriya. Zvisinei, ma antibiotic anowanzoshandiswa uye zviremera zvino zvinonyevera kusashandisa zvinhu zvakadai sezvirwere zvehutachiona, izvo zvisingabatanidzwi nemishonga inorwisa mabhakitiriya. Saka, iwe ungaudza sei kusiyana?
Mhinduro
Iwe haugone. Zvichida, haugone kunze kwekubatsira kwachiremba.
Iwe unogona kuedzwa kuti uedze kuongorora hutachiona hwako pamusha usingaoni doc, zvichida nokuti unoda kuchengetedza mari kana nguva. Iwe unogona kuverenga kana iine hutachiona hwehutachiona uye haugoni kuwana rubatsiro kubva kumishonga inorwisa mabhakitiriya , chii chikonzero chekuenda kuna chiremba?
Handisi kureva kuti munhu wose ane huwandu hunoda kuenderera kumhanyi, asi kune matambudziko akawanda nekuita sarudzo yako kubva kana iwe uchifunga kuti chirwere chetachiona kana kwete.
- Zvichienderana nehutachiona hwehutachiwana hwehutachiona, panogona kunge kune mishonga inogona kubatsira. Iyo inofungisisa zvakananga mavhairusi inonzi maitiro antivirals. Haisi kushandiswa kakawanda semishonga inorwisa mabhakitiriya, asi mune dzimwe nguva vanobatsira zvakawanda.
- Hapana zvachose nzira yekuudza kana utachiona hunokonzerwa neBhakitiriya pasina muedzo. Kune zvimwe zviratidzo zvinoreva kuti zvinotibatsira kuti tifunge munzira yakarurama, asi kunze kwekuti hupenyu hunotyisidzira, mazhenje akawanda achatora sampu asati awana mishonga inorwisa mabhakitiriya. Muenzaniso unotorwa unobva kune unenge uchifungidzirwa hutachiona, uye unogona kusanganisira muropa weropa, huro hwetsika, swab yeganda, kana zvimwe.
Ndinonzwisisa chido chekuongororwa mumba, asi panzvimbo yekufunga kana chirwere chacho chiri chirwere kana bhakitiriya, panzvimbo yekutarisa kana uchida kuona chiremba.
Heano mimwe mitemo yakanaka yegumbo paunenge uchiedza kusarudza kana uchiona doc. Ita musangano kana ukaona chimwe chezvinotevera:
- Kuderedza mvura . Amai vanogara vachida kukuunza mukono wekuku kana iwe uri kurwara. Chiremba anogara achikuudza kuti unwe mvura yakachena (mukaka mutsara kuverenga). Kuramba hydrated kunokubatsira kuti utapise kunze kwemukati muviri wako uri kubudisa. Kunyange zvazvo muviri wako wechirwere chekuzvidzivirira uchirwisana nehutachiwana - hwemarudzi ose - hunoshandisa mukoko kuti utakure utachiona kana mabhakitiriya kubva mumuviri. Kana kukanganisa kuri kwakanyanya, taura kubva pakupera simba, chirwere chinogona kuwedzera. Zvechokwadi, mabhakitiriya anokwanisa kubata mumucheka wakatanga kuberekwa apo muviri wako uri kurwisa utachiona.
- Kupfupika kwemhepo . Kana hutachiona hurwisana nemapapu ako kana ndege, ndiyo nguva yekuona doc. Chirwere chepumumu kana chirwere chebhine chinonzi bronchitis chinogona kutyisidzira upenyu kana chisina kutorwa nokukurumidza uye zvakakodzera.
- Kushaya simba , kuvhiringidzika kana kupera . Inosanganiswa nevanowanzofungidzirwa fever, chills uye muviri aches, chero shanduko yekuneta kana kushaya simba chiratidzo chekukura kwetachiona.
- Nokukurumidza kuipa . Kana iwe uri kuwedzera, kunyanya kana zvichiita sokunge iwe ungave uchirova chinhu ichi, uye kamwe kamwe unonzwa uchingowedzera, zvichida nguva yekuona chiremba. Dzimwe nguva utachiona humwe hunozarura mukova kune umwe. Sezvandareva kare, kukonzerwa nemakemikari eropavha dzimwe nguva kunzvimbo yakanaka kuti mabhakitiriya akure.
- Vana vane fever . Mafivha aya anowanzobatwa nehutachiwana hwehutachiwana hwevana - huzhinji hwahwo huri kubudirira nekuchengetedza kunotsigira (maridhi, mushonga kunounza pasi fivhiri, uye zvichida muzana mukuru weTLC). Taura nechiremba wako pamusoro pemamiriro ezvinhu angada kushanyira kuchiremba.
Iwe unogona kunge wakanzwa kuti mumucheka wegorosi kana chikoma chakakonzera chiratidzo chekutapukirwa kwebhakitiriya . Zvinogona kunge ndezvechokwadi kuti ruvara rwegorosi chiratidzo chokuti chimwe chiri kukura imomo, asi hachibvumi kuti pane chimwe chinhu chakaita kuti utachiona huve pakutanga.
Chero nzira, sarudza chikonzero chako chekuenda kwachiremba kana kwete pane manzwiro aunoita.