Mitezo Yomuviri Wako Mushonga Unogona Kuwedzera Ropa Rako Kufurirwa
Sezvo inotonga mabasa akawanda emumuviri atinenge tisingazivi, hurongwa hwekutya tsitsi hunokwanisa kuita zvakananga kuwedzerwa kweropa. Inozivikanwa seyeurogenic hypertension, high blood pressure iyo inokonzerwa nechinetso munyasha inonzwira tsitsi inokonzerwa nekuwedzera kwehomoni dzinoshungurudza dzinofamba mumuviri. Aya mahomoni anowedzera kuwanda kweropa kunokonzerwa nemoyo panguva imwecheteyo nekudzivirira magetheni.
Mhedzisiro ndeyekuvaka-kwekumanikidzwa sezvo ropa rakawanda richiedza kufamba mukati mediki nzvimbo.
Vanachiremba vazhinji veosteopathic mishonga (DOs) , inowanzozivikanwa sevechiremba vepa osteopathic, vanotenda kuti kunze kwekuenzaniswa kwepenjiniya yemaginal, kunyanya yakabatana nemutsara wepasipera, inogona kukanganisa zvakananga kuwedzera kweropa. ZVIDZIDZWA zvinodzidziswa kuongorora mutsara uye kutarisa kusagadzikana mumakumbo ako emagunha. Nokuita kuti musana wako uye mumiririki wemagetsi zvakare "mu-line," vazhinji vanotenda neurogenic yeropa rinogona kutarisirwa.
Zvisinei, shoko renyevero: Kunyange zvazvo kushandiswa kwepempa kwakaratidzwa kuva nzira yekudzora dambudziko rehutano, vazhinji vanotsvakurudza vanodavira kuti humwe uchapupu hunotsigira izvi zvinogona kufanirwa uye zvimwe zvidzidzo zvinodiwa kuti kusimbise kushandiswa kwepamuviri sechirwere chehutachiona. ikozvino kushayikwa kwepasarura hupupuriro hunotsigira kushandiswa kweS SMT semishonga yekurapa kweHTN. Zuva rekutsvakurudza rinogona kujekesa kana SMT inoshanda mukurapa HTN, kana iga pachayo kana sean adjonctive therapy, uye iyo iyo physiologic nzira inoitika.
Nzira Iyo Kugadzirisa Kwemumoto Kunogona Kudzora Ropa Ropa
Inzwisise kuti mushonga wako wespinha inzvimbo huru yemuviri wepamuviri wako. Nzira yehutano iri muhutano wehutano hwemitsipa inotarisa kuti muviri wako unodzokorora sei (mhinduro yepasasympathetic) inofananidzwa nehurumende inonzwira tsitsi inotyisa, inotungamirira "kurwisana kana kupindura kwemuviri" kwomuviri. Apo chikamu chepakati chemashure ako (chinonzi thoracic spine) kana chimiro chemuviri wako mushure musina kuwirirana, izvi zvinogona kuva nemigumisiro yakananga pakuwedzera basa rekunzwira tsitsi kwehurongwa hwekutya.
Apa ndipo apo osteopathic manipulative treatment (OMT) inogona kubatsira.
Mune imwe kliniki yekudzidza, makumi matatu nemumwe varwere vakagamuchira OMT pamwe nehutano hwemazuva ese vakaratidza kuvandudza mu systolic ropa rinoshandiswa nekuvandudza kushandiswa kwemashonga epascular kufanana neiyo nyaya dzisina.
Ko kushandiswa kwehutachiona hunovandudza sei ropa? Pane zvakawanda zvingaita:
1) Nokuvandudza miviri yehutano hwemitsipa nemagetsi, inogona kusimbisa chero chinhu chipi zvacho chinogona "kutsamwisa" mitsipa uye kuderedza inzwi rekunzwira tsitsi.
2) Inogona kubatsira mukurapa kunorwadza kusingaperi. Chero hupi hwehutano husingagumi, kunyanya kurwadziwa kwekumusoro kunogona kukanganisa maginal mechanics. Nhamo inomutsawo zvakananga kumunzwira urombo hwehurumende. Kana iwe uri mukutambudzika, ropa rako rega richakwiridzirwa kana richienzaniswa neshoko rako rekutanga. Osteopathic manipulation inoshanda mukurapa kurwadziwa kusingaperi.
Mune imwe kliniki yekudzidza, kushandiswa kwemaosteopathic kwakapiwa kuvarwere vaiva nechirwere cheshuga pamwe nekurwadziwa kusingaperi kwemarwadzo kumashure. Vanyori vakacherechedza kuti izvi zvakagadzirwa nevarwere zvakaratidza kuwedzera kwakanyanya mumarwadzo avo shure shure kwemavhiki matatu. Vanyori vakanyorawo munyaya iyi kuti avo vane chirwere cheshuga vane zvimwe zvekare shure uye musimba kusagadzikana kana vachienzaniswa nevaya vasina chirwere cheshuga.
Mumamiriro ezvinhu ekurwadziwa kusingaperi , somuenzaniso, haisi kungova vertebrae iyo inokanganisa, asiwo marwadzo nemisungo pamwe chete. Mishonga inogona kuva yakasimba, yeguru, kana yekuputika sechikonzero chekukuvara shure. Kuvapo kwechirwere chisingaperi kana mamiriro ekurapa asingagumi, sechirwere cheshuga, dzimwe nguva kunowedzera kuwedzera kurwadziwa uye kunogona kutora nguva yakareba kuti uwanezve.
3) Osteopathic manipulation inogona kubatsira kubvisa kukanganiswa uye kuderedza kushungurudzika. Apo vanhu vazhinji vanofunga nezveWTT, chinhu chinokosha chinouya mupfungwa ndechokuti mitsipa yavo icha "kutsemuka." Kune zvakawanda kune OMT pane kuputika kwemashure.
Mukuwedzera pakuita sangano rekuongororwa, chinhu chekutanga chekurapa chiri kutarisa fascia nemisungo. Vanhu vazhinji "vanopfeka matambudziko" mumasimba avo uye tinoona kuti mishonga yavo inogona kuva yakasimba uye inopera. Mishonga yakanatswa inogona kunge yakashandiswa kana "tambo-yakafanana." Chimiro chemuviri chinotarisa rudzi rwekurapa. Semuenzaniso, kune munhu ane musero unomanikidza kana ne fibromyalgia, yakadzika myofascial techniques inogona kukonzera kurwadziwa uye kusagadzikana. Pane imwe yakajeka, isinganyanyi kushandiswa myofascial release technique inodiwa.