Muti wakaberekwa kuEurope, North America, nekumusoro kweAsia, hawthorn ( Crataegus monogyna ) inobereka majikiri ane zvine simba rinopesana nehutachiona. Zvinyorwa zvejikiji (pamwe nemashizha e hawthorn nemaruva) ave achishandiswa kwenguva refu mukurapa kwemishonga. MuUnited States, michina ye hawthorn inowanzotengeswa nekuda kwezvaiitika pamweya weutano.
Zvishandiso zveHawthorn
Hawthorn inonzi inobatsira kubata zvinetso zvehutano zvinotevera:
- Indigestion
- Angina
- Atherosclerosis
- Congestive heart failure
- High blood pressure
Batsiro re Hawthorn
Iyo antioxidants mu hawthorn inofungidzirwa kukurudzira utano hwemwoyo kuburikidza nekusimbisa midzi yeropa nekusimudzira ropa kufamba. Ramba uchifunga kuti rubatsiro rwezvesayenzi rwezvinobatsiro rwe hawthorn harukwanisi.
1) Mwoyo Usingaperi Usakundikana
Hawthorn inogona kubatsira kugadzirisa zviratidzo uye kuvandudza zvido zvepimologic kana zvichishandiswa sekutsigira kurapwa kwekusingaperi kwemoyo kusagadzikana, maererano nekuongorora kwekutsvakurudza kwekutsvaga kwemasvondo gumi nemana ((kusanganisira inenge 855 inopera moyo kusakatika varwere). Kubvunzurudzwa kwezvakawanikwa zvinoratidza kuti kurapwa ne hawthorn kunogona kutungamirira pakuvandudzika mune zvekurovedza muviri uye muzviratidzo zvakadai sokuneta uye kupera kwekufema.
2) Kuwedzerwa kweRopa
Mune chidzidzo chekufambisa ndege chakabudiswa muna 2002, 38 vanozvipira vanyoro vane simba vakagoverwa kuwedzera kwezuva rimwe nerimwe 600 mg ye magnesium, 500 mg yekabhuku ye hawthorn, kusanganiswa kwe magnesium ne hawthorn, kana placebo.
Mushure memavhiki gumi, masangano 19 akatora dhiyabhorosi ye hawthorn akaratidza kuderedza kukuru mukuzorodza diastolic yeropa kudarika mamwe masangano ekudzidza. Zvakare, vatori vechikwata va hawthorn vakawanika kuva nehuwandu hwekutambudzika .
Mune kumwe kuongorora kwechangobva kuitwa, yakabudiswa muna 2006, masayendisiti akawana kuti hawthorn yakabatsira kuderedza ropa mukati mevanhu vanotora mishonga yemishonga kuti vabate chirwere chavo chechirwere cheshuga .
3) Atherosclerosis
Chidzidzo chezvipfuwo chakabudiswa muna 2009 chinoratidza kuti hawthorn inogona kubatsira kuderedza mazinga emafuta eropa (kusanganisira cholesterol ) uye kubatsira mukudzivirira kwe atherosclerosis (iyo yakawanda yemafuta inowanikwa mumishonga yako).
Kushandisa Hawthorn yeUtano
Tichifunga nezvehutano hwakanyanya hwehutano hwemwoyo, zvakakosha kuti tisaedza kuzvibata nemoyo wemukati ne hawthorn (kana chero mimwe mishonga yemishonga). Iva nechokwadi chekuona chiremba wako kana uri kufunga nezvekushandiswa kwe hawthorn mukurapa dambudziko remwoyo.
Caveats
Kunyange zvazvo hawthorn inowanzonzi yakachengeteka, inogona kukanganisa migumisiro yakaipa yakadai seyeusea, kuneta, sedation, uye kutuka.
Hawthorn inogonawo kubatana nemimwe mishonga, yakadai seropa rinodhaka zvinodhaka. Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai akazvitakura, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga havasati vasimbiswa. Kana uri kutarisa kushandiswa kwe hawthorn, taura nemukuru wako wekutarisira kutanga.
> Sources:
> Pittler MH, Guo R, Ernst E. "Dhiyabhorosi yeAthothorn yokurapa kusagadzikana kwemoyo kusagadzikana." Cochrane Database Syst Rev. 2008 23; (1): CD005312.
> Walker AF, Marakis G, Morris AP, Robinson PA. "Vimbiso ye hypotensive effect yechakato che hawthorn: chidzidzo chenguva-mapfumbamwe chekuona-chema chekuongorora zvinyoro, zvakakosha zvehutano." Phytother Res. 2002 16 (1): 48-54.
> Walker AF, Marakis G, Simpson E, Hope JL, Robinson PA, Hassanein M, Simpson HC. "Hypotensive migumisiro ye hawthorn kune varwere vane chirwere cheshuga vanotora mishonga yemishonga: a > randomized > kuedzwa kwekutongwa." Br J Gen Pract. 2006 (527): 437-43.
> Xu H, Xu HE, Ryan D. "Chidzidzo chekuenzanisira kwemakwenzi e hawthorn pamwe nemasvastatini pakuderedza ropa." Am J Chin Med. 2009; 37 (5): 903-8.