Kakawanda chiratidzo chechirwere chepfungwa chemweya kana imwe mamiriro emwoyo, angina inowanikwa apo moyo wemisungo hauna kuwana ropa rakakwana. Kunyange zvazvo angina inowanzoonekwa nechisimba mubhokisi, kurwadziwa kunogona kukanganisa mafudzi, maoko, mutsipa, tambo, kana kumashure.
Zviratidzo
Angina kazhinji anonzwa se indigestion (zvikurukuru munyaya yekusimudzira angina) uye inogona kusanganisira zviratidzo zvinotevera:
- kurwadziwa kana kushungurudzika mubhokisi (zvinowanzova nekunzwa kufemwa kana kupikisa), pamwe pamwe nekurwadziwa maoko, mutsipa, chirabwe, pfudzi, kana kumashure
- nausea
- kuneta
- kukurumidza kufema
- kuzvidya mwoyo
- sweating
- chizoro
Kurapa
Sezvo kuwedzerwa kwekuoma kwezviratidzo zvema angina kunoratidza kuwedzera kukura kwehutano hwemwoyo kana kutyisidzira kwekurwadziwa kwepfungwa, zvakakosha kunyatsotarisa mamiriro ako uye kuudza chiremba wako chero chekuchinja. Iwe unofanirwawo kutsvaga kurapwa kwenguva pfupi kana chirwere chepfupa chako chinogara kwenguva refu kupfuura maminitsi mashomanana uye hachikudzvinyiriri mushure mekunge utora mishonga inenge.
Mishonga yeangina inosanganisira kushandiswa kwemishonga (yakadai se nitrates, beta-blockers, uye ACE inhibitors) uye nzira dzokurapa (dzakadai seangioplasty uye coronary artery bypass grafting).
Vanachiremba vanokurudzirawo kuita mararamiro ekuchinja (sekutevera moyo-kudya kwakanaka uye chirongwa chakachengeteka) kuronga kudzora angina.
Alternative Therapies
Tichifunga nezvehutano hwema angina, zvakakosha kushanda nachiremba mukugadzirisa chirwere chacho. Kurapa kwechirongwa chetsika kunobva pane zvinodiwa nemunhu zvakasiyana-siyana uye mamiriro ezvinhu zvakaratidzwa kuderedza kufa kwevanhu pazvinoshandiswa zvakakodzera. Pane dzimwe nzira dzokurapa dzinogona kuwedzererera kurapwa kwako, asi ramba uchifunga kuti kusvika ikozvino, rubatsiro rwezvesayenzi rwemishonga iyi inoshaikwa.
Taura nachiremba wako pamusoro pekushandisa izvi zvingasarudzwa kuti ubatsire kuchengeta zviratidzo zvema angina mu check:
1) Hawthorn
Kazhinji inoshandiswa nevashambadziri nokuda kwekuwedzera kweropa , mishonga hawthorn yakawanikwa mune zvidzidzo zvepakutanga kubatsira rubatsiro rwemwoyo mukati mevanhu vane chirwere chemoyo.
2) L-Carnitine
Derived from amino acid lysine, L-carnitine inowanzoitika mumuviri uye inotengeswa sekuwedzera kudya. Maererano nemamwe maitiro ekurapa, L-carnitine inogona kubatsira kuderedza kubwinya kunokonzera mishonga inopera. L-carnitine yakawanikwa yekuvandudza kushandiswa kwemishonga kuvhiringidzika kune vanhu vane angina akachengetedza muchidzidzo che2000.
3) Yoga
Mune chidzidzo che1999 chevanhu 93 vane angina kana mungozi yehutachiona hwehutano, vatsvakurudzi vakawana kuti chirongwa chema yoga yevhiki 14 chakabatsira kuvandudza utano hwemwoyo. Dzimwe nzira dzekuzorora (dzakadai sokufungisisa uye tai chi ) dzinogona kubatsira kutarisira angina nekuderedza kushungurudzika kwako.
Zvinokonzera
Kune vanhu vakawanda, kuderedzwa kweropa kuderera kunobatanidza neangina zvichibva kune atherosclerosis (iyo buildup yemafuta inowanikwa mumishonga yako). Kuvaka izvo zvakakwana kukonzera angina, inogona kuisa upenyu hunotyisa hunoda kurapwa. Iko kune mitatu yakasiyana yeangina:
- Stable angina (iyo inowanzotarisa panguva dzekuita muviri kana kushungurudzika)
- Angina isina kusimba (iyo isingatevedzeri purogiramu uye inogona kuratidza kusangana kwemwoyo inosvika)
- Variant angina (iyo inowanzoitika panguva dzezororo)
Simba angina ndiyo inonyanya kufanana nemamiriro ezvinhu. Mhando imwe neimwe yeangina inoda rudzi rwakasiyana rwekurapa.
Shoko Rinobva
Kana uri kufunga nezvekushandiswa kwemhando chero ipi zvayo yekurapa kwakasiyana, taura neunotarisira iwe wekutanga wekutanga. Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
> Sources:
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> Iwamoto M, Sato T, Ishizaki T. "The Clinical Effect of Crataegutt muMwoyo Disease yeIschemic kana Hypertensive Origin." Multicenter Double-Blind Yokudzidza. "Planta Med. 1981 42 (1): 1-16.
> Iyer RN, Khan AA, Gupta A, Vajifdar BU, Lokhandwala YY. "L-Carnitine Inonyanya Kuvandudza Kuvhiringidzika Kwokudzidzira muStable Stable Stable." J Assoc Physicians India. 2000 48 (11): 1050-2.
> Mahajan AS, Reddy KS, Sachdeva U. "Lipid Profile yeCononary Risk Subjects Kutevera Yogic Lifestyle Intervention." Indian Heart J. 1999 51 (1): 37-40.