Nhamba yekasi ndeye mhuka chaiyo yakasvibiswa kubva kumucheka weCtutuca virosa . Zvimwe zvinomera zvemuti wacho, mbeu, uye mashizha zvinowanzoshandiswa mumucheka wekutepa. Yakarongerwa sehutano hwepanyama hwehutano hwakasiyana-siyana hwehutano, lettuku rwemazuva rinonzi kuderedza kushungurudzika uye kubvisa marwadzo .
Batsirwa
Zvimwe zvinoumba zvinowanikwa mumucheka wekutyisa zvinoratidzika kuva nekunzwa-kuchera uye kunogadzirisa zvinokonzera, maererano nekutangira kutsvakurudza kwakaitwa pamhuka.
Somuenzaniso, chidzidzo chakabudiswa mu Journal of Ethnopharmacology muna 2006 chakawana kuti lactucin uye lactucopicrin (makemikari zvinowanzoitika muutema wesango) yakagadzirisa marwadzo uye yakasimudzirwa sedation kana ichipiwa makonzo.
Parizvino kushayikwa kwezviongorori kuongorora tsamba yekukara nemigumisiro yehutano hwevanhu. Chinotonyanya kukosha, kutsvakurudza kwezvipfuwo pamushutu wechirimawo zvishoma.
Zvishandiso
Apo inoshandiswa mune dzimwe nzira dzokurapa, letesi yepasi inonzi inonzi mushonga wemishonga wehutano hunotevera:
Tsamba yesero zvakare inoshandiswa kukurudzira kupararira. Uye, kana yakashandiswa zvakananga paganda, mafuta akabudiswa kubva kune mbeu yehutete yemusango anofungidzirwa kupa sanitizing zvipo.
Mukuwedzera, vamwe vanhu vanoita ruzha rwekunyuchi rwekunyangarika kuti ruve nehuwandu hwekuchinja pfungwa. Zvichifananidzwa zvakafanana muchiito kune opium (uye inoshandiswa seyopiyo inoshandiswa nevechiremba muzana remakore rechi19), lettuce yemusango inonzi iine sedative uye inogadzirisa zvinhu.
Caveats
Nemhaka yokuti mhuka dzesango nemigumisiro yaro yehutano zvayakaedzwa mune zvishoma zvidzidzo zvezesayenzi, kuchengetedzwa kwenguva refu kana kushandiswa kwemazuva emichero yetsamba (zvakadai sezvokudya zvinowedzera) hakuzivikanwi.
Zvisinei, pane zvimwe zvinonetsa kuti lettuce yekutyisa inogona kukonzera mimwe migumisiro yechirwere, kusanganisira kuwedzera kwemaitiro emwoyo, kufema kunetseka, dutu, nekunyorovesa zvakanyanya.
Uye, pane dzimwe nguva, kushandisa lettuce kumusango kunogona kutungamirira kugumbuka kweganda.
Uyezve, vanhu vane giratic prostatic hyperplasia kana mashoma-angle glaucoma vanofanira kudzivisa kushandiswa kwetukutu rwemhuka. Zvinofungidzirwa kuti kushandiswa kwekutepa kwekutyisa kunogona kuwedzera mamiriro aya.
Nemhaka yokuti letesi yekutyisa inogona kuchinja basa repakati remagetsi, inofanirawo kudziviswa kwevhiki mbiri zvisati dzaitika chirwere. Uyezve, lettuce yemusango harifaniri kushandiswa pamwe chete nemishonga inobata iyo yakanyanya nervous system (yakadai semishonga inopesana nemasikironi seyo clonazepam uye lorazepam).
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa. Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa.
Alternatives
Mishonga yakawanda yemasikirwo inogona kubatsira kuderedza marwadzo uye rubatsiro muhutano hwehupenyu husingaperi hunokonzera kurwadziwa. Semuenzaniso, miti yakawanda yakawanikwa yakavhara kupisa uye, zvakare, inobatsira kuderedza marwadzo.
Iyi miriwo inosanganisira machena machena (akaratidzirwa kugadzirisa marwadzo akabatanidzwa anowanikwa ne osteoarthritis , pamwe nekurwadziwa kwemashure ) uye sarudzo yadhiyabhorosi (inowanikwa kuderedza marwadzo anokonzerwa nerheumatoid arthritis ).
Kana uri kutsvaga chirwere chepanyama chinogona kubatsira kuderedza kushungurudzika, maitiro akawanda emafungiro emafungiro (akadai kufungisisa , yoga , uye kufambira mberi kwemasuru ekuzorodza) zvinogona kubatsira. Uyezve, mamwe maruva (kusanganisira rhodiola, ashwaghanda, uye Panax ginseng ) anoratidza chivimbiso chekudzivirira muviri wako kubva pamigumisiro yakaipa yekudzvinyirira.
Kwatingawana
Zvokudya zvinowedzera zvine lettuce yakasvibirira zvinotengeswa mune zvakawanda zvekudya-zvekudya zvikafu uye mabhizimisi anonyanya kugadzirwa nezvinhu zvepanyama.
Iwe unogonawo kutenga mhando dzeteteke mumhepo.
Shoko Rinobva
Pamusana pekutsvakurudza kwakanyanya, zvakakurumidza kutaurira mutauro wechikara chero mamiriro ezvinhu. Zvakakoshawo kuziva kuti kuzviraramisa mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Kana iwe uchifunga kushandisa sethisi yakasango, iva nechokwadi chekuona chiremba wako kutanga.
Sources
Besharat S, Besharat M, Jababari A. "Nyuchi dzomusango (Lactuca virosa) kutyisa." BMJ Case Rep. 2009; 2009.
Trojanowska A. "Lettuce, lactuca sp., Semiti yemishonga mumapurishamu mabhuku ezana remakore rechi19." Kwart Hist Nauki Tech. 2005; 50 (3-4): 123-34.
Wesołowska A, Nikiforuk A, Michalska K, Kisiel W, Chojnacka-Wójcik E. "Zviitiko zvekare zvekare uye zvekunyengedza zve lactucin uye mamwe ma-lactucin-sa guaianolides mumakonzo." J Ethnopharmacol. 2006 Sep 19; 107 (2): 254-8.