Kana wakamboonekwa kuti une COPD , pamwe unobvunza mibvunzo yakawanda kune chiremba wako pamusoro pehosha. Chii chinokonzera icho? Inobatwa sei? Unofungei? Izvo zvinyorwa zvingaratidzika zvisingaperi. Kana iwe usina kunyatsoziva kuti ndeipi mibvunzo yaunofanira kubvunza, chimbofunga mutsara unotevera mimwe mibvunzo 10 (uye mhinduro) yaunokwanisa kutaurirana nachiremba wako panguva yekusangana kwako.
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Chii COPD?Paunobvunza mubvunzo uyu, unogona kudzidza kuti COPD haigoni kurapwa, asi inodzivirirwa uye inoporesa chirwere chemapapu chinobatawo dzimwe hutano mumuviri wako.
Chirwere chacho chiri kufambira mberi, zvinoreva kuti inowedzera kuipa kupfuura nguva. Kusvika iye zvino, hapana mishonga inoratidzwa kuti iwedzere kupona muCOPD.
Zvidzidzo zvinoratidza kuti kungopera kusvuta, oxygen therapy (yakashandiswa kwemaawa gumi nemashanu kana kupfuura pazuva) uye kugadziriswa kwemapurmita kunogona kuderedza kufambira mberi kweCOPD.
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Chii chinokonzera COPD?Kunyangwe kusvuta ndiko kuwanda kwechikonzero cheCOPD , chiremba wako angangodaro anotsanangurira kwauri kuti pane zvimwe zvipingamupinyi zvinogona kuongororwa zvakare. Zvimwe zvezviitiko izvi zvinowanzoitika, asi dzimwe dzisiri dzakafanana.
Kuziva njodzi dzinokonzerwa nechirwere zvinogona kubatsira kuti uongorororwe uye kurapwa nokukurumidza sezvo varwere vanoziva kuti njodzi dzinogona kukanganisa zviratidzo zvavo zveCOPD vasati vaongororwa.
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Ndingava Sei neCOPD Pandisina Kumbosvuta?Kusiyana nekutenda kwakakurumbira, kusvuta haisi iyo chete inokonzera COPD . Chiremba wako achasimbisa kuti vasamboputi vese vanokwanisawo kukura chirwere. Ichokwadi, zvimwe zvidzidzo zvinoratidza kuti vanenge 25 muzana yevaya vanoonekwa kuti vane COPD havana kumbosvuta.
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Chii Chandinofananidzira?Kunyange zvazvo pasina munhu anogona kunyatsofanotaura nezvehupenyu hwako tarisiro mushure mekuongororwa kweCOPD, kufungidzira kwechirwere kunobva pane zvimwe zvinhu-zvakanyanya kukosha, kana iwe uchiri kusvuta.
Kana iwe uchiramba uchisvuta mushure mekunge uchitaridzika, mapapu ako anoshanda acharamba achikura nokukurumidza uye chirwere chacho chichafambira mberi nekukurumidza kupfuura kana iwe uchizorega zvachose. Zvimwe zvinhu zvinobatanidzwa neCOPD tarisiro yehupenyu ihuwandu hwekuvhara mhepo , chiyero chako che dyspnea , muviri wako mass index (BMI), uye basa rako kushivirira .
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Nei Ndichifanira Kusiya Kusvuta Kana Ndatova COPD?Iwe unogona kunge uchishamisika kuti sei iwe uchifanira kurega kusvuta kana iwe wakasvuta kwemakumi emakore uye kukanganisa kumapapu ako kwave kwatoitwa.
Nyanzvi dzezvechiremba dzinobvumirana, zvisinei, kuti kurega ndeyokutanga kurapa kweCOPD. Ichokwadi, mamwe maongorori anoratidza kuti mapapu ekuderera kunopera mushure mokunge kusvuta kusagadzikana chaizvoizvo kunowanzosvika, kuderera nehuwandu hwakafanana nehupi kune umwe munhu wepabonde imwechete, makore, urefu, uye kuyerwa.
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Chii Chinokonzerwa neMweya Wangu WeMweya Inoshandiswa?Spirometry is pulmonary function test iyo inoshandiswa kuongororodza COPD uye kusarudza kubata kwayo. Zvakanaka, chiremba wako anofanira kutsanangurira zvakajeka zvaunowana iwe nenzira yaunogona kuvanzwisisa. Nhamo, izvi hazviiti nguva dzose.
Pane mitatu inoyera yakaenzaniswa ne spirometry iyo inonyanya kukosha pakuita COPD kuongororwa: iwe unomanikidzwa kubata simba (FVC), iwe unomanikidzirwa kuporesa mukati mune imwe yechipiri (FEV1) uye chiyero che FEV1 yako kune FVC ( FEV1 / FVC ). Kuongorora mitsva yako pamusoro penguva kunobatsira chiremba wako kuona kana COPD yako ichivandudza, kuramba uchifanana, kana kuwedzera.
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Ndechipi Chikamu Ndiri?Maererano neGlobal Initiative for Obstructive Lung Disease, COPD yakakamurwa kuva zvikamu zvina: unyoro , kuenzanisa , zvakanyanya , uye zvakaoma zvikuru . Chiremba wako achashandisa michero yako ye spirometry kuti aone imwe nzvimbo yemamiriro ako arimo.
Kunyange zvakadaro, zvisinei kuti ndepapi danho rekuongorora kwako hurumende rinoti, chirwere ichi chinokanganisa munhu wese zvakasiyana. Iwe unonzwa sei zvakanaka uye kuti basa rakawanda raunogona kutsungirira rinoenderana nezvinhu zvakasiyana-siyana, kusanganisira kana iwe usingapfuuri kusvuta, kuti unoita zvekurovedza muviri zvakadini uye rudzi rwekudya iwe unodya.
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Ndichafanira Kuva Oxygen Here?Haasi munhu wose ane COPD anoda kuwedzera oksijeni. Chiremba wako achayera huwandu hweokisijeni muropa rako nekutora ropa kubva mune ariti iri muchiuno chako uye kuchiendesa kubasa rekuongororwa, kana kushandisa kadhi inonzi pulse oximeter.
Chinangwa chikuru cheCOPD kurapwa ndeyekuti uchengetedze huwandu hwekusimudzira oksijeni pamusoro pe 88 muzana. Kana ikaramba ichidonha pasi peizvi, chiremba wako angakurudzira kuti utange chirwere che oksijeni.
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Ndingadzivirira Sei Zvirwere Zvangu Kubva Kuwedzera?Kumbira chiremba wako zvaunogona kuita kuti urwere hwako hurege kuwedzera. Sezvataitaura pamusoro pekare, kubvisa kusvuta ndiko kunonyanya kukosha kana ukasvuta. Asi, kurega kusvuta inongova danho rokutanga. Kuwedzera mamwe mararamiro anokosha ekuchinja mararamiro zvakare anokosha.
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Kuvhiya Kwandichabatsira Ndibatsire Kurarama Nguva Yakanyanya Uye Ndinonzwa Ndichiri Nani?Kupindira kwekuvhipisa ichisarudzo cheboka duku revarwere vanosangana nematambudziko chaiwo.
Kune mhando mitatu yekuvhiyiwa kwemapapu chiremba wako anogona kukurukura newe iwe kana zviratidzo zvako zvakakomba uye iwe wakasvika kumatanho akakwirira zvikuru echirwere: bullectomy, mapapu ekuderedza kuderedza chirwere, nekugadzirwa kwemapapu .
Kuva nemapapu mapfupa kunogona kuvandudza hutano hwako hwehupenyu uye kukubvumira kuti uite mabasa akawanda, asi kuchinja kwemapapu hakugere kuonekwa kuti kuwedzerwa kwenguva refu (makore mashanu kana kupfuura) muCOPD. Kusiyana neizvi, kurarama kwenguva pfupi kwehutachiona hwevatachiona veCOPD vanofamba mumapfupa emapfupa vari mumatanda makumi mapfumbamwe nezana kusvika ku90 muzana uye vanoramba vachivandudza.
Kunobva:
Aziz F et al. Kugadzirwa kwemapuranga mumagumo ekupedzisira anorema obstructive chirwere chepachirwere (COPD) varwere: kubvunzurudza kwakananga. Zvinyorwa zveTrracic Disease. Vol. 2, Nha. 2 (June 2010).