Izvi zvinowanzoitwa mishonga inokonzera chirwere mune chirwere chisingaperi chinoparadza chirwere chepemmoni here?
Expectorants rudzi rwemushonga wekukanganiswa hutete uye unosunungura mucus mumapapu ako anoita kuti chifuva chibudirire. Kusiyana nekukanganiswa kwechifukidzo, icho chinoderedza chifukidziro, expectorants anokuita kuti ufukidze zvakanyanya.
Expectorants dzimwe nguva anoshandiswa mukurapa chirwere chisingaperi chepemmonic, kana COPD. Kana uine COPD , hezvino iwe unoda kuziva.
Maitiro Anotsvaga Anoshanda Sei
Expectorants, zvakadai sa guaifenesin - zita rechizvarwa reMucinex uye rinowanikwa mukukanganiswa kwemishonga yakafanana neRobitussin DM - yakagadzirirwa kuita zvinyoro zvishoma mumhepo kuitira kuti zvikwanise kunyatsogadziriswa, uye nekugadzirisa zvinyorwa zvemhepo.
Izvi zvinobatsira kubvisa mafambiro enyu emhepo uye mabhakitiriya, izvo zvingaderedzera ngozi yezvirwere kana kubatsira muviri kuti uwanezve zvirwere. Kunyange zvazvo izvi zvichifanira, muchirevo, rubatsiro mukurapa kweCOPD, hapana humwe uchapupu hwokuti hunoshanda. Kune humwe uchapupu hwokuti vanobatsira mumamiriro ekurwara asingagumi, asi izvo hazvisi zvishoma.
Zvimwe Zvokurapa Mishonga
Kunyange zvazvo vashandi vasingakwanisi kupa rubatsiro rwakanyanya kubva kuCOPD, kune marudzi akasiyana ekurapa kwekodhaya anoshanda nenzira dzakasiyana uye inogona kubatsira. Izvi zvinosanganisira
Mucolytics: Imwe mishonga inoita kuti iparadze mitsetse yakawanda in mucolytics. Izvo zvinoshanda zvakasiyana kubva kune expectorants uye zvinowanzoshandiswa kurapa zvirwere zvemapapu asi kwete zviduku zvekupemha. Mucolytics, yakadai seacetylcysteine, inogona kupa kukura kwechiratidzo chikuru kune varwere vane COPD.
Antitussives: Chirwere chinoparadza, kana vanorussia, vanobatsira kuderedza chido chekukandira uye zvinobatsira mukukanganiswa kwakaoma kunokuchengetedza usiku, asi kuita zvishoma kuti ubvise utachiona uye dzimwe nyika kubva mumapapu ako.
Antihistamines uye machongestant: Mishonga iyi haishande mukukanganiswa pachayo, asi inobatsira kuderedza kukonzera kwemucheka, izvo zvinoguma nekukwirira kuduku.
Kurwisana neChingwa
Pasinei nokuti une COPD kana kuti kungofunganya, pano mamwe matanho ekutora kuti akubatsire kurarama.
Tsvaga kuongororwa kwakarurama : Nhanho yekutanga uye inonyanya kukosha pakubata nekukanganiswa ndiko kuziva chikonzero.
Izvi zvinonyanya kukosha kana iwe uchiramba uchingororwa , izvo zvinogona kuratidza dambudziko guru, rakadai sekenza yemapapu. Ramba uchifunga kuti kunyange vanhu vasina kumboputa vanogona, uye vanoita, vanoita kenza yemapapu. Zvechokwadi, mutanho wemapapu mu "hausi kusvuta" ndiyo yechinomwe chinokonzera kukonzera kenza muUnited States.
Dzivisa zvinhu zvinowedzera chifukidziro chako: Kubva utsi hwechimwe chehuni kusvika kunehuni utsi, kuisa kune kutonhora kunotonhorera, kubvisa zvinhu zvinowedzera kukanganisa kwako kunogona kufamba nenzira yakareba kukubatsira kuti unzwe zviri nani.
Ziva chinokonzera: Pane chikonzero chamunowana mhino inomhanya nechitonhora kana chifuva nemapneumonia. Mune mamwe mazwi, yeuka kuti kuhoora kune chinangwa. Sezvatakadzidza kuti fivha yakadzika-gasi inobatsira kudzivirira zvirwere uye yakasara iri yoga, dzimwe nguva chirwere chakakwana chekukanganiswa hachisi kurapwa.
Edzai teaspoon yeuchi : Kana uri kutarisira kubvisa chifukidziro chako - zvishoma - unogona kuedza teaspoon yeuchi . Mukuwedzera pakuninipisa huro rako, uchi anogona kunge ane zvimwe zvinopesana nehutachiona hunobatsirawo zvakare.
Tora mishonga yakakodzera: Chiremba wako anogona kupa chimwe chinhu nokuda kwekukandira kwako, zvakadai semishonga inogadziriswa yepraconchitis isingaperi , kana mushonga wekukanganiswa kwemishonga kana iwe usingagoni kurara nechando.
Shandisa mushonga wako sezvinorayirwa uye rega chiremba wako azive kana iyo isingashande.
Zvigadzirise: Mishonga yakawanda yemumba yekukanganiswa nemapfudze haisi kushanda chaizvo kuti uvandudze chifuva asi inogona kuita kuti unzwe zviri nani nokuti uri kunyorwa. Tora nguva yekuporesa kana iwe uchirwara. Wana zvakakwana kurara uye tevera kudya kwakanaka. Nehuwandu hwemishonga huripo hunoita sekuti takakanganwa kuti miviri yedu inoshanda zvakanaka, uye nguva yakawanda yatinofanira kuita ndeyokupa mukana.
Sources:
Poole, P., Chong, J., uye C. Cates. Mucolytic agents pamwe ne placebo kwechirwere chisingarapiki kana chirwere chisingaperi chisingavhiringidzi. Cochrane Database yekuongorora kwakarongeka . 2015. 7: CD001287.
Rubin, B. Mucolytics, expectorants, uye mucokinetic mishonga. Kuporesa Kuchengetedza . 2007. 52 (7): 859-65.