Kurapa Kwepanyama Mushure Mokunge Hip Yadzo Yakachinja

Kana iwe uine marwadzo ekuputika , iwe unogona kubatsirwa nechirwere chepanyama kuti udzidze maitiro akajeka uye mazano ekubatsira kutarisira mamiriro ako. Kunyange zvazvo kurapa kwepanyama kunogona kubudirira zvikuru, dzimwe nguva kukanganisa kwechiuno chako nemhaka yeasteoarthritis (OA) yakanyanya kukura, uye zviyero zvakawanda zvinopisa zvinoda kutorwa kuti zvikubatsire kudzokera kumararamiro ako ehupenyu.

Kana OA iri kukonzera marwadzo ehudyu uye iwe uri kunetseka kutarisira mabasa ekugadzirisa, unogona kubatsirwa nenzira yekuvhiya inonzi yakakwana hip replacement (THR) . Nzira yacho inosanganisira kubvisa arthritic hip joint yako uye kuifambisa nechirongwa chekuita.

Chiuno chibatanidzwa chikuru mumuviri wako, uye chirwere cheTR chirongwa chikuru. Ikoko kuchave kune humwe hurombo huri shure, uye iwe uchange uchinetseka kufamba-famba mushure mekuita. Mashoko akanaka ndeokuti iwe unogona kutanga kushanda pakuderedzwa kwako pfupi mushure mekunge une THR.

Mushure mokuvhiya kwako THR, iwe uchasangana nechiremba wepanyama mumamiriro akawanda akasiyana. Kuchengetedza kwakanyanya mutapi wepanyama anogona kukushanyira muchipatara mushure mekuvhiyiwa kwako. Iwe unogona kana usingadi kutora zvishoma zvekugadzirisa, kana iwe ungangosunungurwa kubva kuchipatara zvakananga kumba. Chero nzira, iwe unogona kubatsirwa nechirwere chepanyama kuti chikubatsire kudzorerazve zvechigarire basa rako. Kurapa kunze kwepanyama kunowanzotora danho rako rekupedzisira usati wadzokera kune zvakakwana basa mushure mekunyanya kushandiswa kwechiuno.

Chero chii chaunenge uchitarisa mushure me THR yako, kubva kuchipatara kana kuchipatara chiri kunze, mutachiona wepanyama angakubatsira kuti udzokere kumararamiro ako evanhu munzira.

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Therapy Therapy in the Hospital

Pakarepo mushure mekurapa kwako THR, chiremba wepanyama angangokushanyira muchipatara chako. Anogona kubatsira kubvunzurudza maitiro ako ose ekudzivirira uye kutanga mamwe maitiro ekudzidzira kuti uvandudze hup yako yekufamba (ROM) uye simba .

Mushure meTR, iwe unogona kunge unoda chigadziro chekugadzirisa sechidimbu kana chifambi chechikepe chekufamba. Iko PT inogona kuvimbisa kuti chigadziro chako chiya chakakosha uye chinogona kukubatsira kuti uchitishandise zvakanaka.

Iwe unogona kutarisira kuti chipatara chako chigare kwenguva inenge kwemazuva maviri kana matatu mushure mekutora kwako THR. Mushonga wako wepanyama angangoshanda newe mazuva ose iwe uri muchipatara.

Zvimwe

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Sub-Acute Rehabilitation

Tarisiro, mushure memazuva mashomanana muchipatara chinoporesa, unenge wakagadzirira kuenda kumba. Dzimwe nguva kukanganisa kutadza kunogona kukudzivisa kuti usapinda mumba. Munyaya iyi, unogona kutumirwa kuchipatara chekugadzirisa hutachiwana kuti urambe uchishanda nemutano wepanyama (nevamwe vashandi vekugadzirisa reak) kuti uwanezve hutano hwako hwekushanda.

Iwe unogona kutarisira zvidzidzo zvepanyama mumuzinda wechidiki rehabhi rehabhi kuti uwedzere zvakanyanya kudarika avo vari muchipatara chokuvhiya. Zvipatara zvakawanda zvakanyanya zvinoda zvirongwa zvekurapwa kwemaviri zvichiitwa kaviri zuva rega rega.

Wako PT pachipatara rehabhi rekugara acharamba achishanda newe kuti uvandudze rutivi rwako rwekufamba uye simba uye rucharamba richienderera mberi nekushanda kwemafambiro ekufambisa sekufamba, kupfeka, uye stair kukwira.

Icho chinangwa chikuru pa-sub-acute centre rehabhi ndechekubatsira kuti udzoke zvakare wakachengeteka kushanda zvakanaka kuitira kuti ugone kudzokera kumba.

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Musha Kuvandudza

Kana uchingodzokera kumusha mushure mekutenda kwako kweTR, unogona kubatsirwa nemishonga yemusha kuti urambe uchishanda pakuvandudza kushanda kwako nekufamba uye simba.

Musha wako wekurapa mupfungwa unogona kukudzidzisa iwe kukwira makwitefa nekuchengetedzeka, kuti ungapinda sei uye kunze kwevheche, uye kuti ungashandisa sei zvakakodzera chikonzero chekubatsira kufamba. Murapi wako wepanyama anogona kukubatsira iwe kufambira mberi kubva pakushandisa mufambi wekushandisa kushandisa quad cane kana muzinga wakaenzana wekufamba.

Imba inochengetedza chirwere chepanyama mushure mokunge THR inowanzochengeterwa vanhu vasingagoni kubva pamba yavo nekuda kwekukwanisa kufamba. Kana uine nhengo dzemhuri kana shamwari dzinokwanisa kutyaira, iwe unogona kukwira kumba kwechirwere chepanyama uye unopfuurira zvakananga kuchipatara chepanyama.

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Outpatient Rehabilitation

Danho rako rekupedzisira muhutano hwako hweTR chirongwa chepanyama pane kliniki yekunze. Ikoko iwe ucharamba uchisimbisa chiuno chako ROM. Kunyatsokurudzika kwekusimbisa kusimbisa maitiro kunogona kuitwa, uye iwe unogona kuisa pfungwa pakuwedzera kwemajiro ako uye zvinyorwa .

Iwe unogona kutanga kushandisa bhasikoro rekusimudza kana treadmill kuti ubatsire kuvandudza musimba wako kutsungirira uye kukwanisa mano okufamba uchiri muchipatara chepanyama. Muongorori wako wepanyama achaenderera mberi kusimbisa huwandu hwako hwekuchengetedza hupowo zvakare.

Pamagumo ekurapa kwepanyama kunze kweTT yako, iwe unofanira kunge uchifamba zvakanaka pasina chipangizo chekubatsira. Nhamo yako inofanira kuva pasi pesimba, uye iwe unofanirwa kuva wakagadzirira kudzokera kumabasa ako ezvisikwa.

Kushandurwa kwechiuno chakakwana kunogona kuva chiitiko chinorwadza chinogona kuita mabasa akaoma sekufamba uye kupfeka zvakaoma. Nokushanda zvakaoma mukurapa kwepanyama nhanho dzose dzenzira, unogona kukwanisa nekukurumidza kudzokera kune yako yekare yehutano nekushanda.