Dehydroepiandrosterone
DHEA inomirira dehydroepiandrosterone. Iyi steroid inowanzoitika mumuviri wako, uko yakabudiswa zvikurukuru neadrenal glands. Mumuviri wako anoshandisa DHEA kuita mamwe mahomoni, anosanganisira estrogen uye testosterone. Nemhaka yeiyo, dzimwe nguva inonzi "mai hormone."
Mazinga ako eDHEA anowira pasi paunenge wava nemakore, uye izvi zvinoonekwa sechinhu chikuru pakusarudza nguva yehupenyu.
DHEA inonzi inonzi antioxidant, iyo inoreva kuti ine chidziviriro chekudzivirira pamatumbu ako uye inodzokorora kukanganisa kunokonzerwa nekusvibiswa, iyo inofungidzirwa kuva chikamu chekukwegura.
Madzimai, mazinga eDHEA anogona kuwedzerwa panguva dzekutambudzika. Inogonawo kuita basa mukudzivirira kwako.
DHEA zvinowedzera zvinotorwa nokuda kwezvikonzero zvakawanda, kusanganisira:
- kurapa zvimwe zviratidzo zve fibromyalgia uye kusingaperi kuneta kwechirwere
- kunonoka kana kudzosera kusakara
- kuvandudza pfungwa mupfungwa kune vakwegura
- kunatsiridza mitambo yezvemitambo (DHEA inorambidzwa nemasangano akawanda emitambo, kusanganisira Olympic Committee)
- kubata chirwere chepabonde
- kudzivirira mitsetse yakavhara
- kubata chirwere
- kunatsiridza chirwere cheshuga uye chirwere chemagetsi
- kurapa zvirwere zvakasiyana-siyana zvinokonzerwa nekudzivirira muviri, zvepfungwa, uye zvehutano, kusanganisira kuora mwoyo , schizophrenia, Alzheimer's , Parkinson's , lupus , Sjogren's , osteoporosis , multiple sclerosis , uye nezvimwe
Zvisinei, zvizhinji zvekushandisa izvi zvinopesana nezvisina kukwana kana kuti hazvikwanisi uchapupu hwezvesayenzi.
DHEA yeFibromyalgia & Chronic Fatigue Syndrome
Tiri kuramba tichiunganidza uchapupu hwebasa rinogona kuitwa reDHEA kusimba uye kuwedzera kune vanhu vane fibromyalgia (FMS) uye isingaperi inopera simba (CFS kana ME / CFS ).
Chidzidzo chiduku chakabudiswa muna 2012 chakaratidza kuti maDHEA maitiro angave akaderera mumashure emadzimai anonzi menopausal ane fibromyalgia uye kuti mazinga akaderera akabatanidzwa nekuderera kwepakati uye kurwadziwa uye zviyero zvakasiyana zvekurwara zvakasimba.
Kunyange zvakadaro, zvidzidzo zvisingabvumirwi kuti kana FMS inosanganisira madiki pasi DHEA. Chidzidzo che2014 chakaratidza kuti maDHEA mazinga haabatanidzwi nekurwadziwa zvakanyanya kana zvimwe zviratidzo nezviratidzo zvechiitiko.
ME / CFS inogona kusungirwa kuderera kwezvikamu zveDHEA zvakare, maererano nekuongorora kwakaitwa muna 2009 kwakaratidza mashoma mazinga eDHEA uye mamwe maitiro akawanda e-antioxidants. Imwe tsvakurudzo yakabudiswa gore rimwechete yakaratidzawo madiki maDHEA mazinga pamwe chete uye kuenzanisa kusina kuenzana pakati peDHEA uye kushungurudzika kwehomoni ye cortisol.
Zvakare, zvakare, kutsvakurudza kwakavhenganiswa. Chidzidzo che2010 chakawana kusakosha kwemazinga eDHEA kuvanhu vane chirwere ichi.
Kuora mwoyo kwehuwandu kwakakosha mune zvose FMS uye ME / CFS uye gore re 2014 rakarongeka rakataurwa DHEA yakaratidza chivimbiso mukurapa kuora mwoyo, kunyanya kana yakanyorova kana isingaiti kune dzimwe nzira dzokurapa.
DHEA Dosage
Nhamba yakarongwa yemuromo DHEA supplementation yakasiyana-siyana kubva pane zvazviri kutorwa. Kune FMS neM ME / CFS, inotanga kubva pa50 mg kusvika 500 mg zuva nezuva. Uyu muyero hauna kudzidza nezvekushandisa kwenguva refu.
Iva nechokwadi chekutaura nachiremba wako pamusoro peiipi inogona kunge yakakodzera iwe. Iwe unogonawo kutarisa nemudzimai wako wemishonga, sezvo DHEA inogona kunge isingabatanidzi zvisina kunaka nemishonga yakawanda, kusanganisira antidepressants nemamwe madhiragi anoshandura maitiro e serotonin kana basa. Serotonin syndrome inogona.
DHEA inogona kuchinja nzira iyo chiropa chako chinoshandisa zvinodhaka, saka ivai nechokwadi chokuti mubvunze chiremba wako uye wemhizha nezvekunge izvi zvinowedzera zvinetso zvematambudziko kubva kune mamwe mishonga.
Iyo yakakwirira miyero, inowedzera mikana yemigumisiro.
Migumisiro Yechipfuva Nokuchengeteka Kunetseka
DHEA steroid, uye steroid kushandiswa kunogona kuva nengozi.
Chero kushandiswa kweDHEA kunofanira kukurukurirana pamwe nekuongororwa nachiremba wako.
Nemhaka yokuti DHEA inhengo yehomoni dzepabonde, ine zvakasiyana siyana zvingave nemigumisiro yevarume nevakadzi.
Madzimai, DHEA supplementation inogona kutungamirira kune:
- kupera kwemazamu
- kuwedzera inzwi
- kusina nguva nguva
- kuwedzera kwechibereko chebonde
- kuwedzera mumvere dzomuviri
Muvanhu, zvinogona kutungamirira kune:
- kuwedzerwa utsinye
- kuderera kwemashoko mashizha
- nyoro uye / kana mazamu akawedzerwa
- urgency in urination
DHEA inogona kukonzera matambudziko kuvanhu vane zvirwere zvinosanganisira mahomoni.
Mimwe migumisiro inogona kuitika inosanganisira:
- kuporesa kukuru kusakundikana
- kuzvidya mwoyo
- kuvhara ropa kunopinda kuuropi
- ropa urine
- kusava nemwoyo mwoyo rhythm kana palpitation
- high blood pressure
- kuchinja muhutano kana mahomoni adrenal
- kuchinja mu insulin
- chipfuva chepfu
- kukosora
- zviratidzo zvekuora mwoyo
- chirwere
- chizoro
- ziso rakaoma kana kurwadziwa
- kuneta
- headache
- kusuruvara
- kutsamwa
- kubatana uye musuru kurwadziwa
- kushaya simba
- mafungiro anochinja
- manyore kusanganiswa
- nausea
- usiku sweats
- kugumburwa mudumbu
- kurema kuwanikwa
Vanhu vane mitemo yakawanda vanogona kutarisana nezvengozi chaiyo pavanotora DHEA. Kutungamirirwa nemupi wehutano wehutano kunokosha pane izvi kuwedzera.
> Kwakabva:
> Freitas RP, Lemos TM, Spyrides MH, Sousa MB. Kushandiswa kwe cortisol uye DHEA-S pamarwadzo uye zvimwe zviratidzo zve > post menopausal > vakadzi vane fibromyalgia. Zvinyorwa zvemashure uye musculoskeletal rehabilitation. 2012; 25 (4): 245-52.
> Maes M, Twisk FN. Chikonzero nei myalgic encephalomyelitis / chronic fatigue syndrome (ME / CFS) inogona kukuuraya: kushungurudzika > mu > kuvhiringidza uye oxidative uye nitrosative stress (IO & NS) migwagwa inogona kutsanangura kushungurudzika kwemwoyo mu ME / CFS. > Neuro endocrinology > letters. 2009; 30 (6): 677-93.
> Peixoto C, Devicari Cheda JN, Nardi AI, et al. Migumisiro ye > dehydropiandrosterone > (DHEA) mukurapa kudengenyeka uye kuora mwoyo zviratidzo kune dzimwe zvirwere zvepfungwa uye zvehutano: kuronga kuongorora. Iye zvino zvinodhaka zvinodhaka. 2014; 15 (9): 901-14
> Shishioh-Ikejima N, Ogawa T, > Tamaguti > K, et al. Kuwedzera kwe alpha-melanocyte-stimulation hormone mu plasma ye
> Sturgeon JA, Darnall BD, Zwickey HL, et al. Proinflammatory cytokines uye DHEA-S kuvakadzi vane fibromyalgia: zvinokonzerwa nepfungwa dzekutambudzika uye nheyo yemurumeopausal. Zvinyorwa zvekutambudza kutsvaga. 2014 Dec 4; 7: 717-16. > eCollection > 2014.
> Turan T, Izgi HB, Ozsoy S, et al. Migumisiro ye galantamine hydrobromide mishonga pa dehydroepiandrosterone sulfate uye cortisol muzvipatara vane chirwere chisingaperi chine simba. Psychiatry investigations. 2009 Sep; 6 (3): 204-10.