Saw palmetto ( Serenoa repens kana Sabal serrulata ) chimiro chinoshandiswa mumishonga yemishonga. Kazhinji inoshandiswa kurwisana nevhudzi, saw palmetto inowanzoshandiswawo kumamiriro ezvinhu anokonzera prostate.
Vakaona palmetto zvigadzirwa zvinowanzo zvine zvinyorwa zvezvibereko zvemuti.
Zvishandiso
Mune dzimwe nzira dzokurapa, akaona palmetto inonzi inobatsira mukurapa kwezvinetso zvehutano zvinotevera: asthma, benign prostatic hypertrophy (BPH), chirwere chisingagumi chepilvic chirwere, kutonhora, kukohwa, migraine , kenza yeprotate , nehuro .
Kuona palmetto inofungidzirwawo kuwedzera libido, pamwe nekuderedza kushungurudzika.
Related: 3 Herbal Supplements for Stress Relief
1) BPH
Chimwe chezvinhu zvinowanzoshandiswa zve saw palmetto ndiyo kurapwa kweBPH, chiitiko chakaiswa nekuwedzera kwe prostate. BPH haina kuonekwa sehutano hwakanyanya, asi inowanzokonzera zviratidzo zvakadai sekuwedzerwa kwekudiwa kuti urinate. Izvo zvinogona kutungamirira kumakirini emakirini nezvimwe zvinetso.
Zvidzidzo zvishomanana zvakaratidza kuti saw palmetto inogona kubatsira kubvisa zviratidzo zveBPH. Zvisinei, mushumo wakabudiswa muChishrane Database yeUkuongorora kwakagadziriswa muna 2012 wakawana kuti palmetto inogona kunge isingabatsiri mukurapa zviratidzo zvekuvhota zvinosanganiswa neBPH.
Pamushumo uyu, vatsvakurudzi vakaongororwa 32 yakambobudiswa mumakiriniki ematambudziko pamwe ne 5,666 vatori vechikamu. Kuongorora kwavo kwakagadzirisa kuti kushandiswa kwe saw palmetto hakuna kukwanisa kuwedzerwa urinary kutarisa zviyero kana hutambo hweprotate mumarume ane BPH-ane chokuita nepamusoro ekunyoroka kwezviratidzo zviratidzo.
Related: Herbs for An Extended Prostate .
2) Kurasira Mvere
Saw palmetto inonzi inhibit basa re 5-alpha-reductase, enzyme inobatanidzwa mukushandura testosterone kune hormone inonzi dihydrotestosterone. Dihydrotestosterone inoratidzika kuti inonyanya kuita basa mukusimudzirwa kwe androgenic alopecia, chiitiko chinowanzozivikanwa sevarume-chetende rinorasikirwa nevhu.
Kunyange zvazvo kutsvakurudza pamasipirwo akaitwa saw palmetto kurwisana nevhudzi kusingakwanisi, kune humwe uchapupu hwokuti hunogona kubatsira kurapa androgenetic alopecia.
Mune chidzidzo chekufambisa ndege chakabudiswa mu Journal of Alternative uye Complementary Medicine muna 2002, somuenzaniso, boka revarume vane runyoro kusvika kuenzanisi uyerogenetic alopecia vakaratidza "maitiro akanaka kwazvo" ekurapa nes saw palmetto uye beta-sitosterol . Vanyori vezvidzidzo izvi zvinoreva kuti izvi zvakawanikwa nekuona palmetto yaigona kudzivisa basa re 5-alpha reductase.
Zvimwe Zvipo
Kubva kutsvakurudza kunotsanangura kuti palmetto inoratidza chivimbiso mukurapa kweimwe humwe hutano huripo.
Somuenzaniso, chidzidzo chiduku chakabudiswa muSwitzerland magazini Urologia Internationalis muna 2010 chakawana kuti palmetto inogona kuva yeimwe rubatsiro kune varwere vane chirwere chisingaperi chisinganzwisisiki chepilvic pain syndrome.
Muchidzidzo chacho, 102 varwere vane chirwere chisingaperi chine prostatitis / chronic pelvic pain syndrome vakaparadzana kuva mapoka maviri: boka rokutanga rakagamuchira kusanganiswa kwe saw palmetto, selenium, uye lycopene ; boka rechipiri rakagamuchira saw palmetto chete. Pashure pemavhiki masere ekurapa, mapoka maviri aya akaratidza kuwedzera kukuru kwezviratidzo.
Panewo humwe uchapupu hwokuti kutora saw palmetto vasati vaita chirwere cheprotate kunogona kuderedza nguva yakashandiswa mukuvhiya (pamwe nekurasikirwa kweropa, kukura kwezvinetso panguva yekuvhiyiwa, uye nguva yakazara inopedzerwa muchipatara).
Migumisiro Yechipfuva Nokuchengeteka Kunetseka
Kuona palmetto kunogona kukonzera mimwe migumisiro yakaipa, kusanganisira:
• kufema kwakaipa
• kuzvidzora
• chirwere
• chizoro
• kuneta
• misoro
• kusuruvara
• mudumbu
• kurutsa
Uyezve, vamwe varume vanotora saw palmetto vakashuma erectile kudzvinyirira , mazamu kuteterera kana kuwedzera, uye kuchinja mune chido chepabonde.
Kunyange zvazvo isina kuratidzirwa zvakanaka kuvanhu, akaona palmetto inogona kukanganisa maitiro ezvirwere zvepabonde, zvakadai seestrogen uye testosterone. Nokudaro, vanhu vane hutachiona hwehutachiona (kusanganisira kenza yebere uye kenza yeprotate) vanofanira kubvunza chiremba wavo vasati vashandisa saw palmetto.
Vana nevakadzi vane pamuviri havafaniri kutora saw palmetto.
Izvo zvave zvisiri zvinyorwa zvinyorwa zvinyorwa zvinotsanangura chiropa chokuputika, pancreatitis, jaundice, kuora musoro, chizivi, kusuruvara, kuora mwoyo, kupfemwa kwepfungwa, kurwadziwa kwepfungwa, kukwirira kweropa, kurwadziwa kwepfupa, kusagadzikana kwemuviri wepfungwa, kuvhara ropa, uye chirwere chemwoyo, Takave yakanyatsokonzerwa ne saw palmetto.
Mamwe mapepa maviri emhosva akabatanidza saw palmetto ane ropa rakakura. Vanhu vane chirwere chekubuda ropa kana kuti vari kutora mishonga anticoagulant kana antiplatelet yakafanana nehondo warin (Coumadin®), aspirin, kana clopidogrel (Plavix®) inofanira kudzivisa kutora saw palmetto kunze kwekutungamirirwa neutano. Inofanirawo kudzivirirwa kwevhiki mbiri kana kuti mushure mekuvhiyiwa.
Kwatingawana
Iwe unogona kutengesa zvinodhaka zvinosanganisira saw palmetto mune dzakawanda-zvekudya zvekudya zvikafu, zvinodhaka, uye mabhizimisi anozivikanwa mumishonga yemishonga. Saw palmetto inowanikwawo yakawanda kutenga kutenga online.
Sources
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Gordon AE1, Shaughnessy AF. "Akaona palmetto yezvinetso zveprostate." Ndiye Chiremba weNzara. 2003 Mar 15; 67 (6): 1281-3.
Morgia G1, Mucciardi G, Galia A, Madonia M, Marchese F, Di Benedetto A, Romano G, Bonvissuto G, Castelli T, Macchione L, Magno C. "Kurapa kwechironic prostatitis / chronic pelvic pain syndrome category IIIA ne Serenoa repens plus selenium uye lycopene (Profluss) zvichienderana neSp repens chete: chiItaly chinonzi randomised-controlled-controlled study. " Urol Int. 2010; 84 (4): 400-6.
National Institutes of Health. "Ndakaona palmetto: MedlinePlus Supplements." February 2015.
Prager N1, Bickett K, French N, Marcovici G. "Chiitiko chisinganzwisisiki, chinopofumadza, chinokonzerwa ne-placebo-kutarisa kubudirira kwebhodanically yakagadzirirwa inhibitor ye 5-alpha-reductase mukurapa androgenetic alopecia." J Altern Complement Med. 2002 Apr; 8 (2): 143-52.
Tacklind J1, Macdonald R, Rutks I, Stanke JU, Wilt TJ. "Serenoa anotsigira benign prostatic hyperplasia." Cochrane Database Syst Rev. 2012 Dec 12; 12: CD001423.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.