Mimwe mamiriro ezvinhu ekudzivirira dzimwe nguva anonzi "zvirwere zvisingaoneki". Munhu ane ruzivo rwemotokari inogona kunge asingaoneke kunze kurwara kune vamwe; zvakadaro, iye mukati ari kutambura kuchinja muviri kwakasimba uye ari kutambura kuramba achifamba. Maererano naDkt. Bonnie Feldman, muvambi weDrBonnie360-Your Selfimmunity Connection, zvinotora mavhareji emakore 3.6 uye vashanu vanachiremba kuti vasvike pakuzvidzivirira kwevanhu.
Kazhinji, vanhu vanongopiwa zita rakazara, risingazivikanwe remamiriro ezvinhu ne autoimmune.
Izvi zvinoreva kuti vanhu vazhinji vanogara mumatambudziko kwemakore mazhinji vasati vaona kuti vakarurama. Zvisinei, kune vanorwara vakawanda-uye kune vanenge 250 000 mitsva mitsva gore rega roga-kuwana chirongwa chakanaka chiri kungotanga rwendo rurefu. Kurapa kwekurapa kwakawanda kunowanzoita zviratidzo uye kuvimba nemishonga iyo isingaiti nguva dzose kushanda nenzira yakasimba uye / kana kuva nematambudziko asina kunaka. Nokudaro, vanhu vakawanda vanotendeukira kune nzira dzinobatanidza. Semuenzaniso, kudya kunowanzobuda semuitiro wepamusoro wekutarisa mamiriro aya uye kuwedzera huwandu hwese hupenyu hwehupenyu.
Dzimwe nyanzvi dzinofunga kuti zvigadzirwa zvemagetsi uye unyanzvi hwezvokurapa zvinogona kuita kuti pave nemararamiro akanaka ekurapa kune varwere vane zvirwere zvemotokari. Teknolojia inogona kuunza pamwe marudzi akasiyana evanhu vanozvimirira voga (kune mamiriro anopfuura 100 anokodzera pasi peimburera ye autoimmune) uye kubvumira kugovana kwedhesi.
Tekyanzvi yekombiyuta inogonawo kukwanisa kubatsira kuvaka bhulogi pakati peanodzidzisa nekuita. Masangano akadai saDrBonnie360 ari kuedza kugadzira teknolojia yekombiyuta nezvinoona zvesayenzi uye kuchinja mararamiro kuitira kuti vanhu vanorarama nemamiriro ezvinhu ega vanogona kuwedzera hupenyu hwavo.
Gutsi seAga Autoimmune Organ
Kutsvakurudzwa kwemazuva ano kwakaratidza hutumbi sechikamu chinokosha chekuchengetedzwa kwehutachiona hunobatanidza muviri, uropi uye hutachiona hunogara uye kwatiri. Purofesa Michele Kosiewicz weYunivhesiti yeLouisville, uyo ane ruzivo rwekutsvakurudza ruzivo rwe autoimmunity uye microbiota, akabudisa nyaya dzakawanda pamusoro pehurukuro yacho, kusanganisira imwe yakatsanangura ukama hwakakomba pakati pematenda ebhakitiri uye kukura kwezvirwere mune dzimwe nhengo. Anotsanangura kuti kushamwaridzana pakati pemvura inonzi microbiota uye masero ehurumende yemuviri inotora basa rinokosha pakuvandudzwa kwemamiriro ekuvhiringidza, zvakadai sezvirwere zvemotokari uye zvirwere zvese.
Iyi pfungwa inenge ichiri mucheche; zvisinei, kupindira kwakawanda ikozvino kwave kushandiswa kunotarisa mumatumbo uye inowanzobatanidza kuchinja kwekudya uye kuora mwoyo kuderedza. Kuita vashandi, zvigadzirwa zvemagetsi zvinogona kubatsira zvikuru uye kubatsira maitiro ekuchinja, pamwe nekubatsira rubatsiro rwekudya uye mararamiro ehupenyu anodiwa kuti vadzoke. Zvose zvipembenene zvefecal zviri kuvawo sarudzo yakakodzera kune vamwe vanhu vane zvirwere zvinopisa. Iko kurapwa kwatove kushandiswa kwekare zvakare C.difficile zvirwere uye Irritable Bowel Disease (IBD). Zvinotarisirwa kuti nzira dzakadaro dzichagadziridzwa kune mamwe mamiriro akabatanidzwa neakashandurwa microbiota.
Kutarisa Chikonzero Chine Chinangwa Chezvirwere Zvisingagumi
Ahurukuro yeTEDx ya2011, yakapiwa naDkt. Terry Wahls, yakatanga hurukuro pamusoro pemishonga yakakwana yezvirwere zvekudzivirira. Wahls, uyo anongororwa ne multiple multiple sclerosis (MS), akaratidza kuti matambudziko e autoimmunity aifanira kutariswa pamasero emagetsi. Akange akazvipira kune svesayenzi yekuongorora chirwere chake, uye nekuda kweizvozvo, akavandudza mamiriro ake zvakanyanya. Panguva imwecheteyo, akaita ruzivo rwakakosha ruwanike kune wese wese. Varwere vazhinji vakasarudza kumutevera vachitungamira nekusvika pahurukuro dzake dzepaIndaneti nemabhuku. Wahls akaronga protocol-inonzi yaWahls protocol-iyo inotarisa kutsigira kwekudya uye mararamiro ehupenyu, uye iye neshamwari dzake vari kuita tsvakurudzo dzinoenderera mberi kuti vaone uye vachikudziridza zvakare.
Vangobva vaita rongedzo dzakatarisa dzakaratidza kuti chirongwa chePaleolithic chinogona kuwedzera kuneta, hupenyu hwehupenyu uye hukuru hwemhepo motokari basa kune vanhu vane progressive multiple sclerosis. Dhiyabhorosi Wahls neboka rake vanotenda kuti Paleo kudya kunofanira kuonekwa sechinhu chinogona kurapwa kwe multiple multiple sclerosis uye inoshandiswa pakuwedzera kune mamwe maawa ekurapa.
Dzimwe nyanzvi dzekuzvimiririra dzinotaurawo kuti kuti anzwisise chinokonzera chinetso chekutarisana nematambudziko, varwere vanoda kupa zviyero zvavo uye vashande pakuwana misoro yakafanana inogona kutarisa kune chinokonzera.
Kuisa pachena Kweupenyu Sciences (TLS) ikambani inobvuma kukosha kwekugovana deta. Inoshandisa nzira dzekusimudza uye kuzarura mishonga uye inowanzogona kuderedza kliniki yekuongororwa mari kuburikidza nekufungidzira kupiwa kwevarwere. Imwe nzira inowanikwa nekambani inosanganisira miedzo yakawanda. Izvi zvinoderedza kudiwa kwekushanyira nzvimbo dzekuchipatara dziri kure uye kunoita kuti munhu wose atore chikamu. TLS ine mazano akawanda ekutsvakurudza, zvichibva pakuongorora telemedicine kugamuchirwa nevarwere vane IBD yekudzidza migumisiro ye lisinopril (ACE inhibitor) muSMS varwere.
Kunyora Kubudirira uye Kupa Tariro
Kunyange zvazvo vakawanda vachifunga kuti zvirwere zvisingagadziriswi zvisingagoni kupora, kune vamwe vakawanda vanofungidzira kuti vakanyatsochinja mamiriro avo mushure mokunge vashandura humwe hupenyu hwekuchinja. Aya maitiro anowanzoonekwa seanecdotes, asina chaanoita chero sarudzo yakasimba. Digital teknolojia inogona kubatsira rekodha uye kudzidza vanhu vanobudirira uye vanovashandisa sezviitiko zvenguva iyo inogona kugonesa dzimwe nzira dzekurapa mamiriro ekudzivirira.
Kana vanhu vanowedzera zviri nani masayendisiti akadzidza, masayendisiti anokwanisa kuziva kuti nzira dzipi dzinoshanda pakurapa nzira. Zvinosuruvarisa, zvishoma zvidzidzo zvakasimba uye zvakanyatsotsvakurudzwa zvakaitwa kuti zvivepo. Kutsvakurudza kwe autoimmunity kwave kwakaparadzaniswa kumarudzi akasiyana-siyana, saka zvinoda kubatanidza chinhu chinopfurikidza kudarika zvakasiyana-siyana uye kusvitsa ruzivo rwakafanana. Dr. Martha Herbert kubva kuHarvard Medical School anokurudzira vashandi vezvechiremba kuti vaongorore mamiriro ezvokudya uye kudya kunovaka muviri kune vanorwara uye vanoziva kuti nei kupona kuchiitika kune vamwe vanhu. Basa rayo rinonyanya kutarisa zvinetso zvetachiona uye autism (iyo yakave yakabatanidzwawo nokuputika kwemuviri) uye inoongorora basa rezvokudya zvepuroteni mukuzvipira. Kuburikidza nekuunganidza kwemashoko, zvingave zvakakura-based based autoimmune remediation strategies zvinogona kuwanikwa nekuvandudzwa zvakare.
> Sources
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