Kunyange zvazvo marangari, mandimu, nemimwe michero yemicrozi inozivikanwa kuva yakanakisisa inobva kune vitamini C, michero iyi inewo diosmin, kamuzivikanwa kakanyanya-flavonoid inowanikwa kuva ne antioxidant uye anti-inflammatory properties.
Diosmin inowanzonzi phlebotonic, kirasi yezverapa inoshandiswa kugadzirisa utano hwemitsipa. Zvinonziwo kuwedzera hutano hwemamwe marudzi emidziyo yeropa.
Kutanga kushandiswa inrapeutically muma1960, diosmin inowanikwa zvikuru mune fomu yekuwedzera yefomu. Muzviitiko zvizhinji, diosmin inotorwa pamwe chete ne hesperidin , imwe yemiti yemichero flavonoid. A supplement inozivikanwa se "micronized purified flavonoid fraction", kana MPFF, inosanganiswa ne diosmin ne hesperidin, kazhinji mune chikwata che 9: 1. Diosmin inogonawo kubudiswa nekubudisa hesperidin kubva kumarimu emiti uye kuchinja zvikamu zvayo.
Zvishandiso zveDoosmin
Diosmin dzimwe nguva inoshandiswa senzira yekugadzirisa zvinotevera zvinetso zveutano:
- Kugara kusina utano husingaperi
- Chirwere cheshuga
- Hemorrhoids
- High blood pressure
- Lymphedema (kurira kwemaoko)
- Premenstrual syndrome
- Ulcerative colitis
- Varicose veins
Mukuwedzera, diosmin inonzi inokurudzira kupararira, kudzivirira utano hutano, uye kuderedza mushure-kuvhiyiwa kuvhuvhuta.
Zvakanakira Diosmin
Tsvakurudzo dzinoverengeka dzinoratidza kuti diosmin inogona kubatsira nemamwe mararamiro ehutano. Hezvino tarisa zvimwe zvitsva zvinowanikwa pane diosmin uye zvingangove zvigaro zvehutano:
Chirwere Chisingaperi Chinopisa
Chirwere chisingaperi chine utachiona chinoreva mamiriro ezvinhu anokonzera mitsipa yemakumbo. Semuenzaniso, kusava nechirwere chisingadikanwi chisina kukodzera ihwo hunoita kuti mitsetse isabudirire kudzorera ropa kubva pamakumbo kusvika pamwoyo, uye inobatanidza ne varicose mitsembu, chikwama chekudzungira, uye gumbo rekudzivirira gumbo.
Diosmin uye hesperidin inogona kubatsira kurapa chirwere chisingaperi chine utachiona, maererano nekuongorora kwakabudiswa mumagazini inonzi Phlebology . Chidzidzo chacho chaisanganisira vanhu 136 vane chirwere chisingaperi chine utachi. Mushure mokurapa ne micronised diosmin uye hesperidin (kana mamwe marapirwo kana placebo), kuderedza mumvura inenge iri mumakumbo kwaiwanzoitika kune avo vanotora diosmin uye hesperidin.
Hemorrhoids
Tsvakurudzo dzinoverengeka dzinoratidza kuti diosmin nemamwe flavonoid inogona kubatsira mukurapa kwehemorrhoids. Semuenzaniso, chidzidzo chakabudiswa muTanhodzi muColoproctology chakaongorora kubudirira kwe diosmin, hesperidin, uye troxerutin kune vanhu vane hemorrhoids. Pashure pemakore gumi nemaviri ekurapa, kurwadziwa, kubuda ropa, uye chiyero chevanhu vanorondedzera kupfugama nekuputika kwakaderera zvikuru kune avo vanotora mukana we flavonoid.
Migumisiro Yechipfuva nekuchengeteka
Diosmin inogona kukonzera mimwe migumisiro yechirwere inosanganisira kuora , kuora musoro , uye kurwadziwa kwepamu. Mune imwe nyaya mharidzo, diosmin yaibatanidzwa nemazinga akakwirira ekusika phosphokinase uye serum lactic dehydrogenase.
Diosmin inogona kusangana nemishonga, yakadai se antihistamine fexofenadine, anti-epileptic drug carbamazepine, uye anticoagulant mishonga (dzimwe nguva inozivikanwa se "blood thinners").
Zvinofanirawo kuonekwa kuti kuzviritira chero mamiriro ezvinhu ne diosmin uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Kupi Kuti Uiwane
Diosmin zvinowedzera zvinotengeswa mune zvakawanda zvekudya-zvekudya zvikafu uye zvinodhaka. Unogonawo kutenga diosmin online.
The Takeaway
Pamusana pekutsvakurudza kuduku, zvakakurumidza kutaurira diosmin kuwedzera kune chero mamiriro ezvinhu. Kana uchiri kufunga nezvekushandisa diosmin, iva nechokwadi chekutaurira mushandi wako wehutano kutanga.
Sources:
> Belczak SQ, Sincos IR, Campos W, et al. Veno-inoshandiswa zvinodhaka zvechirwere chisingaperi chine utachiona: Chisinganzwisisiki, chiviri-bofu, placebo-controlled control-design design. Phlebology. 2014 Aug; 29 (7): 454-60.
> Giannini I, Amato A, Basso L, et al. Flavonoids musanganiswa (diosmin, troxerutin, hesperidin) mukurapa chirwere chakakomba chinonzi hemorrhoidal: anotarisira, anoromized, katatu-bofu, kutongwa. Tech Coloproctol. 2015 Jun; 19 (6): 339-45.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.