Mishonga Inogona Kubatsira
Overview
Izwi rokuti "varicose" rinobva kune rechiLatini shoko rokuti "varix", rinoreva kuti "rakakanganisa". Varicose maronda akawedzerwa, mitsetse yakakombama iyo inowanzo bluish yepepuru. Nzira duku, imwe nzira dzemagetsi mumavhuni dzinoita kuti ropa riyerere chete kumwoyo. Mune vamwe vanhu, aya mabheji anova asina simba uye ropa rinounganidza mumakumbo, zvichiita kuti zviwedzere kushamisa.
Varicose mhino inowanikwa pamakumbo, nokuti mitsipa yemakumbo inofanira kushanda pakurwisana nemhepo.
Kumira kunowedzera kuomeswa pamakumbo emakumbo. Varicose mitsipa yakajairika muUnited States. Kusvikira 25 kubva muzana yevakadzi vanobatwa uye kusvika kusvika kune varume gumi vanobatwa.
Kurapa Kwemhuka
Kusvika ikozvino, kutsigirwa kwesayenzi kwekutaura kuti chero mishonga inogona kubata varicose mitsetse haina chaipo.
1) Bhiza reChitoti Chekato
Mishonga yebhanhire chestnut ( Aesculus hippocastanum ) ndeimwe yepamusoro-shandiswa yemishonga inoshandiswa mimwe miviri yevaricose mitsemhere uye kusagadzikana kwemawere kusingaperi (chirwere chakafanana). Iyo inoshingaira iri mumabhiza ehhashi isimbi inonzi aescin.
Muna 2006, vatsvakurudzi ve Cochrane Collaboration vakaongorora zvidzidzo zvinosanganisira kushandiswa kwekambani yemabhiza emakristnut kubva kune vanhu vane chirwere chisingaperi chisingabvumirwi uye vakawana kuvandudzwa kwezviratidzo uye zviratidzo zvekusagadzikana kwechirwere chisingaverengeki nechikwata chehstnut chebhiza chichienzanisa ne placebo. Hondo yemabhiza emabhiza yakaita kuti pave nekuderedza kukuru mukurwadziwa kwemakumbo uye kupfugama zvichienzaniswa ne placebo.
Vatsvakurudzi vakagumisa kuti kubva pauchapupu, hutsva hwehhashichestnut hunogona kunge huchirwere kwenguva pfupi yekusagadzikana kwemazuva mashoma. Hapana chekudzidza, zvisinei, akaongorora kana chidimbu chacho chinogona kuderedza maitiro evaricose vevini. Bhiza rose rehstnut rinotarisirwa risina kuchengetedzwa neRDA uye rinogona kutungamirira mukutsvaga, kurutsira, chirwere chepfungwa, kuora musoro, kushungurudzika, kupararira uye kuputika kwekufema, uye kunyange rufu.
Tea, mashizha, makungu, uye mamwe maitiro asina maturo ehhashi chestnut plant inofanirawo kudziviswa.
Zakawanda pamabhiza emabhiza .
2) Mbeu Mbeu nePine Bark Extracts
Mbeu inobereka mazambiringa ( Vitis vinifera ) uye pine bark ( Extraus maritima ) zvose zvine oligomeric proanthocyanidin complexes (OPCs), antioxidants dzinoita sechisimbisa kusimba kwechigunwe chemasvipa eropa uye kuderedza kuputika.
Zvidzidzo zvepakutanga zvinoratidza kuti maOOPC anobatsira vanhu vane mitsipa yakasiyana-siyana. Mbeu inobereka michero haifaniri kunge yakanganiswa nemafuta emuzambiringa wemuchero. Zvinowanzokonzerwa nemigumisiro inokonzerwa nekugunun'una kwezvokudya zvinokonzera kushushikana uye kushungurudzika mudumbu.
Vanhu vane mamiriro ega ega, zvakadai sedheumatoid arthritis, multiple sclerosis, uye Crohn's disease, haafaniri kutora pine kumashure kana kubviswa kwairi kunze kwekutungamirirwa kwachiremba nekuda kwemigumisiro yechirwere chemuviri. Kuchengetedzwa kwepine bark uye zvinyorwa zvakagadzirwa hazvive zvakagadzirirwa muvakadzi vane pamuviri kana kuti vanamukoti kana vana.
Pine bark kana zvikwangwani zvakanyorwa hazvifaniri kuiswa pamwe nemishonga inopedza maitiro ezvirwere zvemuviri kana kuti ne corticosteroids, kunze kwekutungamirirwa kweutano.
Zvimwe pamusoro pekunyorwa kwemavara uye pine bark Kubvisa .
3) Mutsara weCheche
Chimiro mumhuri yakakomba, mutsva wemucheki ( Ruscus aculeatus ) inozivikanwa sebhokisi holly kana mabvi holly. Iine ruscogenins, iyo inopindira iyo inotsigira inoti inosimbisa collagen muropa remadziro masvingo uye inovandudza kupararira.
Zvimwe zvinokonzerwa nemarumisi ye-butcher zvinogona kusanganisira kunyunyuta kwekudya zvinoshandiswa zvakadai se indigestion kana nenyuchi. Vanhu vane ropa rezvepamusoro kana kuti benign prostate hyperplasia havafaniri kutora maruva emucheka kunze kwekunge vaudza chiremba. Kuchengetedzwa kwemuchucheche webencher muvakadzi vane pamuviri kana kuti vakwegura kana vana havana kumbogadzwa.
Mushonga wemucheki haufaniri kutorwa nemishonga yepamusoro yeupemha yeutachiona, benign prostate hyperplasia, kana MAO inhibitors kunze kwekutungamirirwa kweutano.
Zvimwe pamusoro pehutchercher's broom yekusagadzikana kwechirwere chisingaperi .
4) Reflexology
Reflexology inoratidziro yemuviri inotarisa zvikuru pamakumbo. Chimwe chidzidzo chiduku chakafananidza reflexology nekuzorora mumadzimai makumi maviri nevatadzi. Reflexology yakakosha kuderedza gumbo kurira.
Vakadzi vane pamuviri vanofanira kubvunzurudza chiremba wavo vasati vaine reflexology. Mamwe magwaro anotaura kuti reflexology haifaniri kuitwa mukati mekutanga kwemitatu.
Verenga zvakawanda nezve reflexology .
Zvinokonzera
- Hormonal inoshanduka panguva yekuzvitakura nekuguma.
- Kunyanya kuwandisa kunowedzera kushungurudzwa kwemitsipa.
- Kuramba kwenguva refu kana kumire kunodzivirira kuparadzirwa uye kunowedzera kuwedzera pamitsipa.
- Chronic constipation
- Genetics
- Kukwegura
Kunyangwe mune vamwe vanhu, varicose mitsemho inogona kuva yekushushikana, kune vamwe vanhu, inogona kukonzera kuvhara uye kusagadzikana kugunun'una, kuremera, kana kurwadziwa kana kuva chiratidzo chechirwere chemoyo kana kushungurudzika kwepakati. Kana isina kusiyiwa, varicose mitsetse inogona kutungamirira kune zvinetso zvakakomba zvakadai sephlebitis (kuvhiringidza kwemitsipa), zvipembenene zveganda, neropa.
Panguva ipi zvayo, kana varicose mitsemara ichibvunda, yakatsvuka, kana inotonhora uye inodziya kumubata, kana kana pane maronda, zvipembenene, kana kuti kuputika pedyo nevevaricose veinin, ona chiremba wako.
Kushandisa Zvirongwa zveMasikirwo
Zvigadzirwa hazvina kuongororwa kuchengetedzwa uye kuchengeta mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mazano ekushandisa zvigadziridzo pano , asi kana uri kufunga nezvekushandisa kwemishonga chero ipi zvayo kana mushonga unoshandiswa kune varicose mitsetse, taura neunotarisira iwe wekutanga wekutanga. Kuzvibata chero mamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources
Bamigboye A, Smyth R. Kupindira kwemakumbo evaricose uye jemusi yemakumbo mukudzivirira. Cochrane Database Syst Rev. 2007 Jan 24; (1): CD001066.
Pittler MH, Ernst E. Horse chestnut mbeu inobviswa nokuda kwekushaya chimiro chisingaperi. Cochrane Database Syst Rev. 2006 Jan 25; (1): CD003230.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.