Osteopenia inotsanangurwa sehutsika hwepfupa hunokonzerwa nekurasikirwa kwefupa. Osteopenia inowanzotanga kufanana nehasteoporosis , iyo yakajairika yemapfupa asina kuchena anogona kuita kuti kuputsika. Aya mazwi maviri ekurapa dzimwe nguva akavhiringidzika uye zvakakosha kuziva mutsauko uye kuti umwe neumwe unobata sei arthritis.
Kusiyana kukuru pakati peesteopenia uye osteoporosis ndechokuti osteopenia haina kuonekwa sehosha apo osteoporosis iri.
Pane kudaro, osteopenia inoonekwa sechiratidzo chekuda kwemafuro.
Osteopenia Inotsanangurwa
Osteopenia inoguma apo kuumbwa kwemafupa matsva hakuitike pamwero unogona kukanganisa hutachiona hunofa. Utachiona hwehutachiona hwakaita kuti izvi zvive nyore kuyera. Pasati pfupa rekuyera kuongororwa , radiologists yakashandisa izwi rokuti osteopenia kurondedzera mapfupa aiita seasina kuchinja kupfuura ezvakagadzirwa pane x-ray, uye izwi rokuti osteoporosis rinotsanangura kuitika kwechirwere cheputika.
Tsipa mineral densitometry, kana kuwedzera kwepafupa, yakashandura tsanangudzo idzodzo. Maererano neWorld Health Organisation, osteoporosis inorondedzerwa sechikamu chechipiri chechipiri chechipiri chechipiri chechipiri chechipiri chechipiri chechipiri chechipiri. PANE zvikwata pamusoro -1 zvakajairika. I-T mapuropa ako mapfupa akaenzana kana achienzaniswa nezvinowanzofungirwa muhutano wechidiki ane hutano hwepabonde rako. Uchishandisa izvi, 33.6 mamiriyoni eAmerica vane osteopenia.
Izvo zvinorehwa nehuwandu hwezviitiko izvi zvakafanana nekuziva kuti ndiani ane utachiona hwehutachiona kana avo vane borderline cholesterol. Mune mamwe mazwi, kuzivisa boka riri pangozi yekuvandudza chirwere.
Zvimwe Ngozi Dambudziko rekuparara
Osteopenia inongova pangozi imwechete yekutyoka. Zvimwe zvinokonzera ngozi zvinosanganisira:
- previous fracture
- age (ngozi yekuparara inowedzera nezera)
- kusvuta (kuderedza mapfupa)
- kunwa zvinopfuura 2 zvinwiwa zvinodhaka nezuva (kunowedzera njodzi yekuputika kwechiuno )
- kudzika muviri muviri (kunowedzera njodzi yekuputika kwechiuno)
- nharo uye vakadzi (vakadzi vachena vane 2 kana katatu njodzi inowanzoenzaniswa nevarume kana vakadzi vemauto nevanoshambadzika)
- kuva nomubereki akanga ane kuputika kwechiuno
- mararamiro ehupenyu
- kukwana calcium uye vitamini D kudya
- mamiriro ezvinhu anowedzera dambudziko rekuwa semafungiro asina kunaka, shangu dzisina kusimba, zvehutano zvinokanganisa kuenzanisa, kushandiswa kwemishonga yekurapa, kana nhoroondo yekuwa
- kutora mamwe mishonga, kusanganisira corticosteroids inogona kukonzera glucocorticoid-induced osteoporosis
- kuva nezvimwe zvirwere, zvakadai se rheumatoid arthritis kana zvimwe zvirwere zverheumatic zvinogona kukonzera kuwedzera kwehutachiona
Secondary osteoporosis inoitika apo chirwere chinokonzera, chirwere, kana chirwere chinokonzera osteoporosis. Kana pasina chikonzero chechipiri chinogona kuonekwa, chirwere chacho chinonzi chinonzi primary osteoporosis.
Upenyu hwekuchinja hunogona kuderedza kufambira mberi kwekurasikirwa kwefupa uye kuderedza dambudziko rezviputsi. Maitiro ehupenyu hunogona kubatsira kudzivirira kuputika kunosanganisira:
- kuchengetedza uremu hwakanaka
- kubatanidzwa mukurovedza muviri nguva dzose, kusanganisira kuora-kutakura maitiro (kufamba, kumhanya, kufamba, tennis mienzaniso yekutakura-kutakura muviri apo kushambira isiri-kutakura-kutakura)
- kuve nechokwadi kuti une vitamini D yakakwana uye calcium muzvokudya zvako kana kutora zvokudya zvekudya
- kusina kusvuta
Kuva nenguva yekuongorora mapfupa kunogona kubatsira kukurumidza kufambira mberi kwekurasikirwa kwepafupa uye kuderedza dambudziko rekuputsika kuburikidza nekucherechedza mapfupa emakona. IU.S. Preventive Services Task Force (USPSTF) yakawana uchapupu hwakanaka hwokuti bone mashekeri zviyero zvinonyatsofanotaura nezvehutakiti hwezvakakanganiswa munguva pfupi uye yakaronga idzi mazano ekutemwa kweasteoporosis.
Kurapa
Mishonga inoshandiswa kuporesa osteoporosis asi vanachiremba (rheumatologists, gynecologists, mishonga yemukati mukati, uye nyanzvi dzemagetsi) vanoporesa varwere vanoratidza zviratidzo zvekutanga kwekurasikirwa kwefupa havabvumirani nguva dzose munzira yakanaka.
Ko varwere vane osteopenia vangarapwa nemishonga yekudzivirira kufambira mberi kune osteoporosis here?
I National Osteoporosis Foundation, American Association of Clinical Endocrinologists, uye North American Menopause Society inorayira kuti varwere vane chirwere cheputika kana kuputsika kunofanirwa kurapwa asi kune kusawirirana mune zvinorayirwa kune vanhu vane osteopenia. Inobata osteopenia inokosha here kana kuti inodhura-inoshanda?
Nyanzvi dzakawanda dzinofunga kuti kurapa osteopenia nemishonga hakungabhadhara mari. Zvimwe zvinokonzera njodzi, zvakadai sokushandiswa kwegroticosteroid kana kuva nedhematoid arthritis, kurapa osteopenia inowedzera kuongorora kunyange zvakadaro.
Zvakakosha kuyeuka kuti matanho ega ega haagoni kutaurira kuti varwere vane osteopenia vachave nekuputsika uye izvo varwere havazoiti. Kuongorora zvose zvinokonzera njodzi ndiyo nzira yakanakisisa yekugadzirisa kana kurapwa nemishonga yeodheoporosis inoratidzwa. Varwere vane zviratidzo zvekurasikirwa kwemapfupa epakutanga vanofanira kufunga nezvekuchinja mararamiro uye kurukura nezvekubatsira uye njodzi dzerapioporosis nemishonga yavo.
> Sources:
> Cummings MD, Steven R. Mukadzi Wemakore 55 Ane Osteopenia. Journal of the American Medical Association .
> Khosla MD, Sundeep. et al. Osteopenia. The New England Journal of Medicine . May 31, 2007.
> Payne, January W. Kurasikirwa Kwemapfupa Okutanga Kunoreva Kuti Unoda Zvinodhaka? US News uye World Report . January 30, 2008.
> Torpy MD, Janet M. Osteopenia uye Kudzivirira Fractures. Journal of the American Medical Association .