Kusvuta kunowedzera kana kuderedza dambudziko reOsteoarthritis?
Kusvuta kunokanganisa utano. Icho chiri chokwadi chakasimbiswa. Nezvekusvuta uye nemigumisiro yayo pane osteoarthritis , kune uchapupu hunopesana. Vatsvakurudzi vanoti kusvuta kunokanganisa kuora kwehasteoarthritis, asi zvidzidzo chimwechete zvinoratidza kuti panogona kuva nekudzivirirwa kunopesana newasteoarthritis. Ngatitarisei uchapupu.
Kusvuta Worsens Knee Osteoarthritis muMurume
Varume vane bheste osteoarthritis uye utsi vane kurasikirwa kukuru kwekatetilage uye kurwadziwa kwakanyanya kupfuura varume vasingasvuti, maererano nemigumisiro yekudzidza yakabudiswa munaJanuary 2007 Annals yeRheumatic Diseases . Kudzidza, kwakatungamirirwa neMayo Clinic rheumatologist, yakaongorora mabvi anoratidza zviratidzo zvevarume 159. Varume vacho vakaongororwa kwemwedzi inenge kusvika 30. Mabvi avo akaongororwa achishandisa MRI uye marwadzo avo akawana. Pakati pevarume 159, 19 vakanga vari kusvuta vanoshingaira pakutanga kwekudzidza. Paavhareji, varume 19 vakabata fodya 20 pazuva kwemakore makumi mana.
Mitsva yekudzidza yakaratidza kuti vanosvuta vakange vanopfuura kaviri vangave vane huwandu hwekurasikirwa kwekatekete kupfuura avo vasina kusvuta. Maererano nevatsvakurudzi, zvikonzero zvinogona kutsanangura kuwirirana kwekusvuta nekushaya kurasikirwa kwemafuti kunosanganisira:
- Kusvuta kunogona kukanganisa masero uye kunodzikisa kushandiswa kwemasero muhuta.
- Kusvuta kunogona kukwidza mizinga yehupfu muropa, zvichiita kuti martilage kurasikirwa.
- Kusvuta kunogona kuwedzera carbon monoxide muropa, iyo inokonzera ropa inokonzerwa nemhepo, iyo inogona kukanganisa karotilage kugadzirisa.
Vakasvuta vakagamuchirawo marwadzo akawanda kupfuura avo vasiri kusvuta. Sezvo cartilage isina marwadzo anorwadza, kurwadziwa kwakawedzerwa hakugone kuitiswa nekartilage kurasikirwa. Zvisinei, kusvuta kunogona kukanganisa zvimwe zvivako mumabvi kana kuti zvinogona kuva nemigumisiro pamarwadzo ekuona.
Kusvuta Kunodzivirira Knee Osteoarthritis
Maererano nenhau yaSeptember 2007 yeOsteoarthritis neKartilage , vatsvakurudzi vakaongorora kubatana pakati pe x-ray uchapupu hwemabvi osteoarthritis uye kurema uye basa. Zvisingatarisirwi, panguva iyo kutsvakurudza, vatsvakurudzi vakawana kuvharidzira kunononoka kwekusvuta pamusana pokugadzirwa kweasteoarthritis.
Kuti kusimbise zvitsva, vatsvakurudzi vakaongorora zvakare kubva kuFramingham Osteoarthritis Yokudzidza uye vakawana kuti vanosvuta vaiva nechepasi ye osteoarthritis kupfuura vasiri vasvuta. Izvozvo zvinokonzerwa neikotine pa chondrocytes (masheji emasero) muhutikiti yepamusoro inogona kubhadharira chidziviriro.
Saizvozvowo, mukudzidza kwakwegura kwakabudiswa munaFebruary 1989 muArthritis & Rheumatism , paaidzidza mabheti osteoarthritis mune yekutanga Health and Nutrition Examination Survey, vatsvakurudzi vakangoerekana vawana sangano rinodzivirira pakati pokusvuta uye osteoarthritis mushure mekugadzirisa kwezera, zvepabonde, uye uremu.
Kubva pane zvavakawana uye kuenzaniswa neFramingham Osteoarthritis Yokudzidza, vatsvakurudzi vakapedzisa kuti kusvuta kana zvimwe zvisingazivikanwi kana kuti zvisiri izvo zvinoenderana nekusvuta zvine mwero zvinodzivirira kupfurikidza kwemafupa eheteoarthritis.
Chingford Yokudzidza: Kusvuta uye Njodzi yeOsteoarthritis muvakadzi
Chidzidzo, chakabudiswa muna February 1993 Annals weRheumatic Diseases , yakatarisa kusvuta fodya uye nehutachiona hwehasteoarthritis kune vakadzi muhuwandu hwevanhu. Sezvo zvidzidzo zvekare zvakagumisa kuti kusvuta kwaiva nekudzivirirwa kunopesana nekufambiswa kwemafupa eheteoarthritis, vakadzi va1003 vakabva kuCingford (guta guru reLondon, England) vakadzidza. Paiva navakadzi makumi mana nemasere (463) vakarongerwa sevakamboputa (vakadya masereji 14.9 sigaretti pazuva nokuda kwemakore 25.7) uye 540 vasina kusvuta. Ruoko nemabvi x-ray zvakashandiswa kuongorora osteoarthritis.
Zvigumisiro hazvina kutsigira kushamwaridzana kusangana pakati pekusvuta uye osteoarthritis muvakadzi. Kushamwaridzana kunoshandiswa kunoreva kuti kusvuta kunowedzera, osteoarthritis yakaderera-uye iyi dzidziso yakanga isingatsigirwi nekudzidza kweChingford.
The Clearwater Osteoarthritis Study
Asi imwezve kudzidza, inozivikanwa seSwashwater Osteoarthritis Yokudzidza, yakabudiswa munaJanuary 2003 Osteoarthritis uye Cartilage yakagumisa kuti kusvuta kwaiita sekunoratidzivirira kudzivirira zvakanyanya kukurudzirwa kweasteoarthritis. Mhedziso yacho yakatevera kuongororwa kwevarume nevakadzi 2505. Vadzidzi vakadzidza vakaongororwa nokuda kwehasteoarthritis pazvikamu zvina-mabvi, ruoko, tsoka uye mhondi yepervical. Kuzvidavirira kunhau yekusvuta kusarudza kusvuta fomu.
Mhedziso Pamusoro Pokusvuta uye Osteoarthritis
Nezvinonyanyozivikaniswa zvirwere zvoutano zvine chokuita nicotine, hazvingakwanisi kutaurira kusvuta, kunyange kana zvimwe zvidzidzo zvichitaura nezvekudzivirirwa kwoutachiona. Vatsvakurudzi vari kure nekugumisa kuti kune chero hupi hupi hunobatsira hunobatanidza nekuputa.
Sources:
Kusvuta fodya uye njodzi yekatekete kurasikirwa uye kurwadziwa kwemabvi muvarume nemabvi estestearthritis. Annals weRheumatic Diseases . S Amin et al. January 2007.
http://ard.bmj.com/cgi/content/abstract/66/1/18
Kusvuta uye osteoarthritis: Pane sangano here? The Clearwater Osteoarthritis Study. Osteoarthritis uye Cartilage . Wilder FW et al. January 2003.
http://dx.doi.org/10.1053/joca.2002.0857
Kufuta kunodzivirira kurwisa osteoarthritis here? Arthritis & Rheumatism. Felson MD, David T. et al. February 1989.
http://www3.interscience.wiley.com/cgi-bin/abstract/112207030/ABSTRACT/?CRETRY=1&SRETRY=0
Kusvuta fodya uye njodzi yeasteoarthritis kuvakadzi muvanhu vakawanda: chidzidzo cheCingford. Hart, DJ uye Spector, TD. Annals weRheumatic Diseases. February 1993.
http://ard.bmj.com/cgi/content/abstract/52/2/93