Maitiro ekudya kunovaka muviri anobatsira berberine inopa tariro kuvakadzi vanotambura neCPOS.
Berberine inowedzera yekare yakave yakashandiswa kuChina kwezviuru zvemakore sekurapa kwechirwere cheshuga, chirwere, nekushaya vana. Iye zvino kutsvakurudza kuri kutanga kuongorora kushandiswa kwaro kuvakadzi vane polycystic ovary syndrome ( PCOS ) uye kusvikira ikozvino, zvigumisiro zvinokurudzira zvikuru.
Chii chinonzi Berberine?
Berberine inonzi alkaloid inobva mumishonga yeChina yakadai se hydrastis cacadensis (goldenseal), berberis aquifolium (oregon mazambiringa), berberis vulgaris (barberry), berberis aristata (muti turmeric), uye coptidis rhizome (huanglian).
Inogona kutorwa secapsule kana mumvura.
Kutora berberine kwakaratidzwa kubetsera nekuvandudza huwandu hwakawanda hwemamiriro ezvinhu, zvine zvibatsiro zvakadai sezvinotevera:
- Inovandudza insulini yekudzivirira
- Kuderedza testosterone
- Inoderedza hutema
- Kuderedza cholesterol mazinga
- Kunatsiridza asiri doro rakawanda chirwere chechiropa
- Inovandudza kubata nekubereka
- Inopa rubatsiro rweMusununguko
- Anopa anti-microbial zvakakwana
- Inoderedza ropa rakanyanya
- Zviratidzo mukurema kwekurema uye muviri kurasika
- Anopesana nekenza kurapwa
Berberine uye PCOS
Berberine inogona kupa zvikomborero zvakasiyana kune vakadzi neCPOS, kusanganisira kuwedzera kubereka, kubatsira kushaya kurasikirwa, nekuderedza dambudziko rezvinetso zvemagetsi zvinosanganiswa nehutano hwakadai sorudzi rwechipiri chirwere cheshuga, high cholesterol, nemafuta echiropa.
A Potent Insulin Sensitizer
Zvichida basa guru rebberberine nderokuti rakanyanya kubudisa insulin sensitizer. Vakadzi vane PCOS vave vakaratidzwa kuti vane mazinga epamusoro e insulini kana vachienzaniswa nevakadzi vane uremu hwakafanana pasina mamiriro.
Metformin inonzi insulin-senitizing medication iyo inowanzogadzirirwa vakadzi vane PCOS kuti vabatsire kuchengeta insulin uye mazinga eaglucose. Zvisinei, vakadzi vazhinji vane PCOS vane maitiro emagumisiro emasipirini akadai sehuta, kushungurudzika uye kusuruvara kwepamu. Kushandiswa kwenguva yakareba metformin kushandiswa kwave kuchiratidzwa kuti kuchinja kubatwa kwe vitamini B12 .
Berberine yakaratidzwa kunatsiridza insulini kurwisa nenzira yakafanana ye metformin. Berberine inovandudza chiratidzo che insulini kudengesa nekuita kuti glucose inotora kuburikidza nekushandiswa kwe AMP-activated protein kinase nzira.
Kubatsirwa kweBerberine kwakafananidzwa ne metformin muvakadzi vane PCOS. Mune chidzidzo chakabudiswa muEuropean Journal of Endocrinology , Wei uye vashandi pamwe chete vakasarudza pamba 89 vakadzi neCPOS kuti vagamuchire kana berberine (500 mg, katatu pazuva), metformin (500 mg, katatu pazuva), kana placebo ye 3 mwedzi.
Vose vakadzi vakadzidziswa nevana vezvokudya kuti vaderedze kudya kwavo kweakagidhyidhari nemafuta. A marori maruva akanga asina kupiwa. Vakadzi vairairwawo kuti vashandise maminitsi makumi matatu ezuva rimwe nerimwe vachienzanisa nekuita masimba.
Mushure memwedzi mitatu yekurapa, vakadzi vane PCOS vakatora berberine vakaona kuderedza kukuru kwekurasikirwa kwemaviri kupfuura metformin kana placebo. Berberine yakaderedza insulin uye mazinga eaglucose zvakafanana neesformform.
Vakadzi vane PCOS vakatora berberine vakaona kuderedzwa kukuru kwecholesterol , LDL (yakaipa cholesterol levels), uye triglycerides pamwe nekuvandudzika kukuru muHDL (zvakanaka cholesterol mazinga), kupfuura kutora metformin kana placebo.
Mukuwedzera, kutora berberine kuderedza maitiro ose e testosterone zvakafanana neaya emuformformin.
Kuvandudza Kubereka
Kunyange zvazvo berberine inoratidza kubatsira mukuvandudza zvinetso zvemagetsi zvePCOS, zvinogonawo kuwedzera kubereka . Mune chidzidzo chekufambisa ndege, 98 vakadzi vanopupurika vane PCOS vakapiwa berberine. Ovulation yakashandurwa nevhareji ye25 muzana mushure memwedzi mina yekutora berberine.
Chimwe chidzidzo chakabudiswa muCliniki Endocrinology chakaratidza kuti vakadzi vane PCOS avo vakasarudzwa kusarudzwa kuti vatore berberine, vakave nemimba yakawanda yekuita pamuviri kupfuura metformin kana placebo uye nemigumisiro shoma pavakatora masvondo gumi nemaviri vasati vaenda kuchipatara.
Kubatsira Nokurasikirwa Kwemaviri
Kunenge chero vakadzi vese vane PCOS vanogona kukuudza kuti kuora muviri kwakaoma kune avo vane chirwere. Uye kurasikirwa kuoma kunowedzera kune zvikonzero zvakawanda kusanganisira kuwedzera insulini kusagadzikana, kushuva kwakasimba kwemakhahydrates, uye kusakanganiswa kudya kwekudya.
Berberine anogona kupa tariro kuvakadzi neCPOS avo vanorwisana nehutera hwavo. Berberine yakaratidzwa kuti kuderedze kuvharwa kwechido chokurudzira hormone leptin . Berberine akaratidzawo kuti anobatsira pakubatsira uremu uye kurasikirwa kwemaviri kuburikidza nekudzivisa enzyme lipoprotein lipase, iyo inoita kuti mafuta agone. Chiitiko chakaonekwa chekutora berberine mune zvidzidzo zvakawanda ndiko kurasikirwa, kunyanya pakati pemiganhu yemuviri, uye kuderedza mazinga emuviri masikirwo (BMI).
Kuderedza Fatty Chiropa
Vakadzi vane PCOS vari pangozi yakawanda yekuve nehutachiona hwehutachiona hunokonzerwa nehukama nehuwandu hweutachiona hwehutachiona. Berberine yakaratidzirwa senzira inoshanda yekuderedza mafuta echiropa. Kuongororwa kwemazana matanhatu ekudzivirira maedzo anosanganisira 500 vanhu, vakawana kuti berbberine yakaderedza chiropa chemafuta kune avo vasina mahombekodha ane chiropa chirwere (NAFLD). Berberine yakaburitsa TG uye chiropa chinoshanda ma enzymes, uye yakagadzirisa zvakakwana chiropa chinoshanda. Yakawanikwa kuti berberine inovandudza NAFLD nokudzivirira chiropa mafuta kuvaka uye kukurudzira fatty acid inogadziriswa mumakumbo emakumbo.
Zvaunofanira Kuziva Nekutora Berberine
Kakawanda, berberine inobvumirwa zvakanaka asi dzimwe nguva inokonzera kusagadzikana kwemigumisiro inosanganisira kuora mwoyo nekuvhara, kunyanya kana inoshandiswa mukukwirira kwepamusoro.
Nzira yekurapa ye berberine yekuvandudza insulini uye mamwe mararamiro ehutano anotsigira ndeye 500 mg, katatu zuva rimwe nerimwe (yakafanana neye metformin dosing). Kuti urege kugadzirisa GI, zvingava zvakanaka kuti uwedzere kusvika kusvika 1 500 mg zuva nezuva uchitora 500 mg kwevhiki yekutanga, uwedzere imwe 500 mg yechipiri, kusvikira wawana 1 500mg nevhiki rechitatu.
Berberine haisi kurongedzerwa kwenguva refu. Hapana deta inowanika pamusoro pekuchengetedzwa kweberberine pakati pevakadzi vaduku kana pakuberekwa kwekutanga. Berberine haibvumirwi panguva yekuzvitakura kana kuti lactation.
Berberine inogona kuchinja kubvisa chiropa kwemimwe mishonga. Kuchenjerera kunokurudzirwa kana iwe ukatora mimwe mitemo yakatemwa yakadai sevanorwara , maO inhibiters, ropa vanoonda, uye beta-blockers. Nguva dzose kuongororwa kwechiropa basa chekuongorora kunokurudzirwa kune avo vanotora berberine. Sezvo berberine iine insulin-senitizer, inogona kukonzera shuga yakaderera yeropa, kunyanya kana ichibatanidzwa nemamwe mishonga yekuderedza mishonga yakadai se metformin kana zvimwe zvinowedzera sezvinositol kana n-acetylcysteine. Taura nechiremba wako usati watora berberine.
> Sources:
> An Y, Z Z, Zhang Y, Liu B, Guan Y, Lu M. Kushandiswa kweberberine kune vakadzi vane polycystic ovary syndrome inotapurirwa neVIV. Clin Endocrinol (Oxf). 2014 Mar; 80 (3): 425-31.
> Chang X et al. Lipid kufungidzirwa kwechirwere chekuberekwa kwe berberine kune varwere vane nonalcoholic fatty chiropa chirwere.J Shanduro Med. 2016 Sep 15; 14: 266.
> Lin L et al. Chimwe Chechipiri Chechipiri Chekudzidzira Kwemigumisiro yeBerberine paMwedzi wekuenda, Ovulation Rate, Hormonal uye Metabolic Profiles mune Anovulatory Chinese Women na Polycystic Ovary Syndrome. PLoS One. 2015; 10 (12): e0144072.
> Wei W, et al. Chirongwa chekuchirapa pamusoro penguva pfupi yakaitika yeBerberine pakuenzanisa ne metformin pamusoro pemafungiro emagetsi emadzimai ane polycystic ovary syndrome. Eur J Endocrinol. 2012 Jan; 166 (1): 99-105.
> Yang J et al. Berberine inovandudza kushushikana kwechirwere nekudzivisa mafuta magara uye kugadzirisa zviratidzo zveadipokines muhutachiona hwevanhu nehutachiona hwehutano hwevarwere. Evid Akatevedzerwa Kuzadzisa Alternat Med. 2012: 363845.