Kuziva kuverenga zvinoshandiswa mavara zvinogona kuchengetedza hupenyu hwako. Literally. Seimwe yezvinhu zvakakosha zvekugadzirisa zvekudya zvinokonzera kudya, vanhu vose vane chirwere chinokonzera zvokudya vanofanira kuziva kuti vangaverenga sei zvishandiso.
Chii chinonzi Ingredients Label?
Chimwe chidimbu chirairo ndechirongwa chezvinhu zvose zviri muzvigadzirwa zvekudya. Izvo zvakanyorwa zvachose zvinowanzoitika, asi kwete nguva dzose, zvinowanikwa pedyo nePaneti yeNutrition Facts.
Pane chimwe chinhu chakanzi "Hazvina Kubhadharwa Nokutengeserana Kwemunhu," zvakadai mumabhuku makuru ezvitoro mabhokisi, rondedzero yakakwana yezvigadzirwa zvinogona kuva pane chigamba chikuru kubva pane chimwe chinhu chakatorwa.
The Food Allergy Labeling uye Consumer Protection Act (FALCPA)
Zvokudya zveAllergy Labeling uye Consumer Protection Act (FALCPA) yakashanda muna 2006 uye inoda kuti zvikamu zvinomwe zvezvokudya zvinokonzerwa nemuviri ( mukaka , soy , mazai , gorosi , peanut , muti , hove, uye shellfish) zvinoratidzirwa zvakasiyana pane zvinoshandiswa mabhii pachena , nyore-kunzwisisa mutauro. Izvi zvinokwana 8 zvinokonzerwa nehuwandu (90%) yezvokudya zvekudya muUnited States. FALCPA inoshanda kune zvese zvekugadzirwa zvakapetwa zvichienderana nemutemo weDFA, kusanganisira zvokudya zvakaitwa muU.S. uye izvo zvinotengeswa.
FALCPA inodawo kuti zita racho rizivikanwe rudzi rwemuti nut (cashew, almond, hazelnut), rudzi rwehove (bass, cod), uye rudzi rwechirustacean hove (crab, lobster) yakabatanidzwa muchigadzirwa.
Allergens inowanikwa mune zvigadzirwa zvekudya zvinofanira kuziviswa muChirungu Chinyorwa mune imwe nzira mbiri:
- Nekutaura kwekuti "Ino" inoteverwa nezita rezvokudya izvo zvinodyiwa zvekudya zvekudya zvinowanikwa mushure mekunge kana zvakatarisana neurongwa rwezvigadzirwa, muhukuru hwechimiro kwete zviduku pane izvo zvinoshandiswa pakurongwa rwezvigadzirwa (semuenzaniso, " Une mukaka uye gorosi "); kana
- Nokuisa zita rinowanzoitwa kana rechiitiko chezvergenji mune urongwa hwezvigadzirwa zvinoteverwa mumakabhesi nemazita ezvokudya zvinobva kune iyo yakabva kune imwe nzvimbo (semuenzaniso, "kuvheneka kwezvisikwa [mazai, soy]").
Kana uri weergoric kune imwe allergen imwe kunze kweimwe yezvinhu zvinokonzera zvipembenene (zvakadai seapuro, mbeu yeesame kana mbeu pepoppy), yako allgen haifaniri kuonekwa mu "Iine" chirevo chichaonekwa pane dzimwe mapeji - unofanira kuverenga iyo yose inoshandiswa mavara.
Uyezve, zita rezvergen rinoda kuonekwa kamwe chete muzvinyorwa zveshoko.
Kunze kweHurumende yeFALCPA
Zvimwe zvokudya hazvigoni mukati mehutongi hweFALCPA, zvakadai se:
- Zvokudya zvinowanikwa muhombodo, bhokisi rinotakura kana imwe mudziyo mushure mokurairwa nevatengi. Sandwich inotengwa pa deli deli muenzaniso wakanaka weizvi.
- Zvinhu zvekurima zvekurima, zvakadai sezvibereko nemiriwo.
- Nyama, huku, uye mazai mazai anotungamirirwa neA USDA.
- Mafuta anonatswa zvakagadzirwa kubva kune imwe yepamusoro 8 allergens kana mapoka ezvokudya akawanikwa mumutemo.
Chinokosha Kunetseka
Mafuta Anonatswa : Dzimwe mafuta haisi yakanatswa uye dzinogona kuva nezvisvikiro zveproteniki, izvo zvinogona kuva nengozi kuvanhu vane zvokudya zvinokonzera zvokudya, kunyanya avo vanotambura nevanaphylaxis.
Ikozvino kukurudzira ndeyekudzivisa mairi anobva pane zvekudya zvekudya.
Precautionary Labeling : Zvinyorwa zvakadai "zvinogona kunge zvine tsananguro ye [allergen]" kana "chigadzirwa ichi chakagadzirwa mune imwe nzvimbo inogadzira [allergen]" haisi kutongwa pasi peFALCPA. Izvi ndezvokuzvidira zvinotaurwa nemuiti. Kunyange zvazvo mashoko aya akafanirwa kubatsira, vanowanzosiya munhu ane ruzivo rwakakwana rwekuita sarudzo yakarurama pamusoro pokudya chigadzirwa. Iko kukurudzira ndeyokuti michina neyekuchengetedzwa kwekuchengetedza mavara kunodziviswa.
Mokudya
Nguva dzose simbisai mashoko ari paresitorendi.
Code Code for Food Allergens
Tarisa mazita emamwe mashoko emakiti emukaka, mazai , gorosi , soy , peanut , muti wehove, hove uye shellfish uye uve nepepfupi pfupi inowanika paunenge uchitenga mabhii kana kuraira zvinhu zvekudya.
Kuchengetedza mazita emamwe mazita mazita ako ega (s) inguyo inobatsira yekuyeuka nepamusoro kana yega. Zvakakosha chaizvo kana iwe uri kudzivisa zvishandiso zvisina kuvharwa neFALCPA.
Chakavanzika cheAgenergens
Kunyange zvazvo zvipembenene zvisiri zvechokwadi "zvakavanzwa," zvinogona kunge zvichinyadzisa kana kushamisa, kunyanya kana zvigadzirwa zviri muchiLatini. Mafuta akawanda, zvinonhuwira, uye zvinowedzera zvinokonzerwa uye hazvina zvinyorwa zvadzo. Izwi rokuti "mishonga," "chikafu chezvisikwa," "chigadziriswa chechikafu chekudya," uye "dextrin" ndeyevaya vanogona kubva kune dzimwe nzvimbo uye vanogona kupa mvumo kune mugadziri.
Taura nemuiti kana iwe usina chokwadi nezvezvivako:
- Kuti udzidze zvitubu zvezvimwe zvinokonzera zvisikwa zvekunze;
- Kurondedzera kusangana kwakashata kune zvokudya zvinofanira kunge zvakachengeteka;
- Kuti udzidze zvakawanda nezvekugadzira mitsara nemamiriro.
Uchawana hutano hwakanyorwa pane pepa kana webhupu yekugadzira. Kana uchida mamwe mashoko pamusoro pezvigadzirwa kana kusvibiswa kwepamuchinjikwa, bvunza mutungamiriri wekugadzira ane zuva nezuva basa rezviitiko izvi. Kana iwe ukawana kushayikwa kwekutadza kune zvinopikisa, tarisa neVP mumutoro wehukama hwevatengi.
Zvinyorwa zve FDA kana CFIA kutadza kukuyeuka zviyeuchidzo kuitira kuti iwe uzive pakarepo kana zvokudya zvakarangarirwa nekuda kwekusina ruzivo rwakakwana pamakiti ayo.
Cross-Contamination
Pane zvimwe zvigadzirwa, unogona kuona mutauro unoratidza kuti zvokudya zvakashandurwa pane imwechete yekugadzira semugove wezvokudya zvaunenge uri kurwara. Tora nyevero idzi zvakanyanyisa: Mune zvimwe zviitiko, vatsvakurudzi vakaona kuti zviyero zvinokonzera kukanganisa zvinogona kuvapo mune zvekudya zvakanyorwa nenzira iyi.
Yeuka: vanogadzira havakwanisi kuisa idzi nyevero; iwe unogona kunge uchida kudana kuti uone kana zvokudya zvinokonzera kukanganisa kwepamuchinjikwa .
Kana Une Zvaunofunga
Mhinduro yakashata yezvokudya iyo iyo maratidziro haarati anokwanisa kugadzirisa zvirwere inofanira kuudzwawo kune weDefer Consumer Complaint Coordinator yako.
Imwe kambani ichave ichitungamirirwa nehurumende uye chirango chemhosva chinotengeswa neFederal Food, Drug, uye Cosmetic Act kana imwe yekambani yakaiswa muzvokudya zvekudya isingatenderani neFALCPA kushambadzira zvido. Mukuwedzera, zvigadzirwa zvezvokudya zvinenge zvisingazivikanwi zvinogadziriswa zvingangodaro zvinowanikwa pasi pekuyeuka.
> Resources:
> FDA FALCPA Homepage: http://www.fda.gov/Food/GuidanceRegulation/GuidanceDocumentsRegulatoryInformation/Allergens/ucm106890.htm
> Sherehere SH. Zvokudya Zvirwere: Mufaro Wakakwana Wokudya Kana Upenyu Hwako Huchivimba Nacho
> Joneja JV. The Health Professional's Guide to Food Chirwere uye kusagadzikana