Mwana Wako Anogona Kuva Nomukaka Wese Here?

Umukaka wemukaka noutachiona-chikafu chinowanzogadziriswa nevana-chinowanikwa munenge anenge 2.5 muzana yevana vose. Mikana ndeyekuti 80 muzana yevana vane mukaka zvinokonzerwa nemukati vachaona izvi zvisinganzwisisiki kugadziriswa nezera remakore mashanu, kunyange zvazvo zvidzidzo zvenguva pfupi zvinoratidza kuti hafu yevana vacharamba vachiwana mukaka zvese muzera remakore gumi nemana. .

Nhasi kutsvakurudza kuri kuenderera mberi kuedza mukaka wemuromo kunorapwa immunotherapy senzira yekukudziridza kushivirira kumapuroteni emukaka.

Zviratidzo zveCow's Milk Allergy

Zviratidzo zvinokonzerwa nemukaka wemukombe zvinokonzerwa nokukurumidza, uye vanhu vakawanda vanoita mushure memaminitsi maviri kusvika maawa maviri mushure mokumwa mukaka kana kudya zvokudya zvakagadzirwa nemukaka.

Zviratidzo zvinogona kusanganisira:

Zvisiri Izvo

Umukaka wemuCow utano husati huri mamiriro ezvinhu anonzi lactose kusagadzikana , apo mukaka uswa (lactose) wakawanikwa mumukaka hauna kunyorerwa zvakanaka kana kuti unobvumira, zvichiita kuti gesi, kuputika, kugadzika kwepamuviri, uye kurara.

Zviratidzo zvekusagadzikana kwelasise zvinogona kuitika pakarepo mushure mekunge wakanwa mukaka kana kudya zvokudya zvine mukaka, se ice cream kana cheese, kana kuti inogona kunge yakanonoka kusvika, kusvika maawa 12 mushure mekudya.

Kana iwe une lactose kusagadzikana, iwe unogona kubvumira mukaka wemhou neakusiyose yakabviswa, yakadai sehuta yaLactaid, kana kushandisa mapiritsi aya kuti ubatsire kugadzira lactose.

Vamwe vanhu vane mararamiro erosise vanogona kushivirira yogurt ine mhenyu, inoshanda, kana kunyange yakawanda yemukaka yakabikwa mune zvigadzirwa. Kuzvimirira kune mumwe nomumwe we lactose kunowanzosiyana. Kusiyana neizvi, munhu ane mukaka wemishonga yemukaka haazokwanisi kubvumira chero mukaka usina-lactose nokuti musikana unofanirwa nemukaka wemukaka weprotein, kwete gorobohydrate source (lactose).

Mushonga weCow's Milk Allergy

Kudzivisa mukaka nemishonga yakagadzirwa nemukaka ndiyoyo yegoridhe yekurapa mukaka kurwisa. Kunyange zvazvo masayendisiti ari kutsvaga mushonga, hapana anovapo panguva ino. Immunotherapy nokuda kwekaka kunwisa zvikamu chimwe chekutsvakurudza mune izvi.

Nzira Yokudzivirira Muchi Wemhou

Sezvakataurwa, mukaka wose wemukaka (mukaka wakaoma, mukaka wa1 muzana, mukaka we2 muzana, uye mukaka wose) unofanira kubviswa kubva pakudya kuitira kuti urege kugadziriswa. Zvakakosha ndeyekudzivisa zvose zvekudya zvinogadzirwa nemukaka, saizi, nezvimwe zvinogadzirwa zvinoshandisa mukaka mukugadziriswa, zvakadai sevanopisa, zviyo, zvinhu zvakabikwa, nezvimwewo. Mukaka wakavanzwa unogona kushamisika, saka usapinda mungozi uchidya mukaka nekuverenga shanduro yezvishandiso zvezvokudya . Zvokudya zvinokonzerwa nemitemo yekutengesa (FALCPA) inokurudzira vanogadzirisa urongwa hwekaka sechinhu chinogona kuitika kune mutengi.

Kwete chete iwe uchawana ruzivo urwu muhuwandu hwemashoko, asi huchavawo pane pepa. Mimwe michina haigoni kudana dairy yakagadzirwa zvishandiso pane iyo mazita. Pane zvinhu zviviri zvaunogona kuita mumamiriro ezvinhu aya: kudana muiti uye unobvunze pamusoro pezvinhu zvakasanganiswa zviri mune chigadzirwa, uye / kana kutsika kudya chigadzirwa.

Mamwe mazano anobatsira

Kudzivisa mukaka mumukaka kunongedza kunoreva kurega boka rose rezvokudya kubva pane zvekudya. Pese paunofanirwa kuita izvi, iwe unofanira kuedza kushandura mishonga inokosha yakapiwa neboka rakabviswa rekudya. Nenzira iyi, unogona kuchengetedza kudya kwako kudya kwakanaka.

Semuenzaniso, pane mukaka wekurwisa, iwe uchada kuwana nzvimbo (kudya kana kuwedzera) kwe calcium uye vitamini D.

Kune vana vaduku, svinurira matambudziko ane uremu nekuwana nekukura. Vatsvakurudzi vakawana kuti vana vane mukaka kurwisa uye / kana kuwanda kwezvokudya zvekudya zvingave zvakanyanya kuve nezvinetso zvekukura nekuda kwekudya kwavo kusingagumi.

> Sources:

> Boyce JA et al. Mirayiridzo Yekuziva uye Kutungamira Kwezvokudya Zvokudya MuUnited States: Nhoroondo kubva kuNERID-sponsored Panel Expert Panel. J Allergy Clin Immunology . 2010.

> Zvokudya Allergy Research uye Dzidzo (FARE) http://www.foodallergy.org/allergens/milk-allergy