Kana nhengo yemhuri yako kana shamwari yako iri mumatanho ekupedzisira ekudengenyeka kwepfungwa , gadzirira izvo zvaunotarisira. Hewa mazano matanhatu ekuita kuti kushanyira kwako kunzwisise uye kunobatsira.
Shandisa Kugunzva
Mune zvikamu zvekupedzisira zveAlzheimer kana kuti rumwe rudzi rwemtementia, mudiwa wako angada kutarisirwa zvakanyanya. Anogona kunge asingakwanisi kufamba, kusava nehutachiona uye chikwata kana kuti asingakwanisi kuzvidya.
Pasinei nokuti ari mumusha mako kana kumusha wakwegura , anokwanisa kugunzva maererano nezvinodiwa - kushamba, kupfeka, kudya, nezvimwe.
Zvisinei, zvinokosha kune munhu wese, asi kunyanya kune mumwe munhu asingakwanisi kutaura zvaanoda, ndeyekugamuchira kubata kunoratidza unyoro uye rudo pane kungoita chete basa riripo.
Saka, tora nguva yekugara uye kubata ruoko rwake, pfupa rake pfupa, zvinyorovesa bvudzi rake kana kumupa. Angave asingakwanisi kuratidzira kuonga kwake, asi zviripo, zvakafanana.
Shandisa Zvisiri-Zviratidzo Zvisiso NeMuviri
Enda mberi uye utaure naye, uchitaurira pamusoro pezviitiko zvekupedzisira zvevana vazukuru vake kana boka rake raakada kutamba. Asi iwe uchiri kuita izvozvi, fungawo zvauri kutumira nemashoko anotaura chiso chako uye muviri wako. Kutaura kwedu kusingatauri (kana kuti isu tinotaura sei chimwe chinhu) kunowanzokosha zvakadai semashoko edu ekukurukurirana (izvo zvatinotaura chaizvo).
Smile uye shandisa maziso zvakanyanya sezvinobvira.
Uya naye kunze
Kana iwe uchikwanisa uye mamiriro ekunze akakodzera, uya neunoda wako kunze kune imwe mweya mutsva. Kuve kunze nekuwana katsva kwezuva uye mweya wekunze kunogona kujekesa zuva rehupi, uye rinoramba riri chokwadi kune mumwe munhu ane demoa yakakura zvakare.
Kushandurwa kwenzvimbo kunogona kukubatsira iwe mose.
Play Music
Sarudza kurerekodzwa kwevanodavirwa nziyo dzekuda uye uchitamba uchiripo. Iwe unogona kuimba pamwe chete kana kutosiya iyo kuitira kuti mushure mekunge uende kumusha, unogona kuramba uchitamba kumunhu wako waunoda. Mimhanzi ine mukana wekukonzera zviratidzo uye kubudisa mhinduro, kunyanya mimhanzi inofadza. Iwe unogona kufunga dzimwe nziyo dzomweya kana mudiwa wako ari wekutenda kumwechete kana mimwe mimhanzi yekutamba yebhora inosvika paakanga achiri muduku.
Uya neDVD Relaxing Kuona Pamwechete
Amai vako vane zviratidzo zvavanofarira here? Zvichida "Ndinoda Lucy" kana "The Lawrence Welk Show". Uya nekopi yeiyo uye woiona pamwe chete. Ichange iri nzira yakanaka yekupedza nguva uye kufanana kwechiratidziro ichocho kunogona kunyaradza kwaari, kunyange kana asingaratidze zvakawanda zvekupindura.
Usatora Izvo Munhu
Ziva usati waenda kunoshanyira mudiwa wako kuitira kuti aratidze mhinduro shoma paupo hwako. Usatsvaga kuti akuzive iwe kana kuyeuka ukama hwako nguva imwe neimwe yaunoshanyira. Yeuka kuti ndiyo chirwere chinokonzera kukwanisa kwake kukurukura newe uye kuratidza kuonga kwekushanya kwako. Kana akazovata apo iwe uripo, ziva kuti kurwisana kwemtemo kunotyisa.
Tora mukana wekumushumira uye kuratidza rudo rwako usingatarisiri chinhu chipi zvacho. Icho rudo rusingaverengeki, uye runogona kuva chikomborero kuhupa pachena kune vamwe.
Sources:
Alzheimer's Association. Kukurukurirana neAlzheimer's. http://www.alz.org/care/dementia-communication-tips.asp
Alzheimer's Association. Nguva Yenguva Yokuchengetedza. http://www.alz.org/care/alzheimers-late-end-stage-caregiving.asp
Alzheimer's Society Canada. Kuve nhengo dzemhuri nevatarisiri: Mazano ekuderedza nguva. http://www.alzheimer.ca/en/Living-with-dementia/Caring-for-someone/Late-stage-and-end-of-life/For-family-members-and-caregivers