Mazano Okurapa Nyama Nezvokudya Ganda

5 Mazano ekubhadharwa kweBanish Breakouts uye Oily Skin

Neganda rehuni uye mazino, iwe pamwe hausi kugara uchida ganda rako. Asi ganda rehuni haisi rakaipa. Rimwe bhonasi: ganda rako rinenge risati rava nyore kumira.

Kunyange zvakadaro, ganda rehuni uye mashizha anogona kunetseka. Nekutarisira kwakanaka, iwe unogona kurova ganda rine mafuta, kuchenesa yako acne, uye kudzidza kudzimbatira ganda rako.

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Shamba Nesimba Rako Pazvakanaka Maviri Nezuva

Nzira yakanakisisa yekuchengeta mafuta kubva pakuvaka ndeyokuchenesa chiso chako nguva dzose . Nguva dzose oshambidza chiso chako kaviri pazuva, zvose mangwanani neusiku, kwete.

Imwe tsananguro: sarudza mushambidzi wemafuta pamusoro pekamu-based based one. Vakashambidzi vanonyangadza vanowanzoita basa rakanaka zvikuru rekuchenesa mafuta uye kusiya ganda rako kunzwa rakachena uye rakachena.

Iwe unofanidzawo kuchenesa chiso chako (uye muviri, kana kuputika kwemuviri kuri dambudziko) mushure mokunge musuruvara, sekunge mushure mekuita gym chikoro kana kushanda. Simba rinogona kutsamwisa kuputika uye kutungamirira kune rimwe rudzi rwechigamba chinonzi acne mechanica .

Kana sipo nemvura zvisingawanikwi pakarepo, chengetedza stash yezvigadzirwa zvekuchenesa premoistened muchikwama chako kuti upe ganda rako riputse. Kune mavara mazhinji ekuchenesa kwemaziso pamusika, asi kunyange zvinonhuwira-pasina mahwendefa achaita.

Chenjerera kuwedzera-kunatswa, zvakadaro. Kuchenesa chiso chako kakawanda kunogona kutsamwisa ganda rako. Uye sezvo hupenzi husina kukonzerwa nechiso chemafuta kana chakasviba, kungoshambidza kakawanda hakuzogoni kupera.

Zvimwe

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Shandisa Astringent

An astringent imwe nzira yakanaka yekudzora mafuta. Zvimwe zvinokonzerwa ne toners zvinowanikwa kunyanya kune mafuta ehuni. Zvinyorwa zvinobatsira kubvisa mafuta akawandisa kubva paganda uye kusimbisa ma pores (kwechinguva, zvishoma).

Zvimwe zvinhu zvinoshandiswa zvinotonhora, saka unozviisa kune bhoti yekotoni kana kuti cotton pad kuti uishandise. Mimwe michina yakasvibiswa inouya mumatanda epamberi, sezvakaita Stridex kana Oxy.

Kuti uzvishandise, svaira pamusoro pese chiso uye mutsipa nzvimbo. Ita izvi mushure mekuchenesa, asi usati washandisa mushonga wako we moisturizer kana zvepicalical acne medication. Zvimwe zvinokonzera zvakare zvinoshandiswa kushandisa pakati pekushambidza kuchenesa mafuta akawandisa uye kubvisa kuchena kwemafuta kunowanikwa masikati.

Zvimwe zvinokanganisa zvine zvigadzirwa, zvakadai seglycolic acid kana salicylic acid inogona kubatsira kubhururuka kwakachena, zvakare. Asi iwe haufaniri kutora ganda rakanaka. Kunyange hazvo nyanzvi haruki inoita basa rokubvisa mafuta akawandisa, uye yakanyanya kudhura (inodarika dollar ye 16 ounces).

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Funga Mafuta Asina-Mahara uye Mvura Yakagadzirwa Nezvokuchengetwa Kweganda

Zviri pachena kuti iwe hausi kuda kuisa mamwe mafuta zvakare paganda rako pane zvave atovapo. Tarisa "mafuta asingabhadhari" pane mazita, kunyanya kune avo vanoenda-pane zvinhu zvakadai semafuta , sunscreen , uye makeup .

Iwe unogonawo kushandisa kushandisa zvigadzirwa zvakanyorwa zvinonzi noncomedogenic . Izvi zvinoreva kuti havakwanise kukonzera pore blockages (AKA comedones ), uye zvishoma kuti zvigadzire kuputika kwechigunha.

Mvura-based products ndeimwe imwe nzira yakakura yehuori yehuni dzakadai sewe pachako. Panzvimbo pegorosi, zvigadzirwa izvi zvinoshandisa gel base. Mvura-yakagadzirwa nemiti inonzwa yakatsvuka uye haisi kusiya zvisikwa zvakasara paganda. Vanonzwa sechinhu chisingaregi paganda.

Unogona kuwana mvura-based moisturizing gels, sunscreens, uye makeup foundation. Chengeta mazita; zvakawanda zvezvizvi zvinotengeswa kune vanhu vane mafuta ane mafuta uye anonyangarika.

Mishonga yako yemasikirini yemasikirwo ane mvura-based options zvakare. Differin , Retin-A , Onexon , uye nezvimwe zvose zvinouya fomu yejeri. Kana mishonga yako yemazuva ano inonzwa inorema kana kuti yakaoma nokuda kwekuda kwako, bvunza dermatologist yako kana kune gel chisarudzo.

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Usafuratira paKevara rako

Vaya vedu vane ganda rehuori vanoita sevakanyatsotaridzirwa kuti vatsve, uye zvinogona kuva tsika yakaoma kuputsa. Mushure mezvose, hazvizoputiki paganda kubatsira zvakadzika-kuchenesa maperes, kuchena maronda uye kuderedza mafuta?

Zvinoshamisa, kwete. Kubvisa ganda nemabvudziro emvura, pads, kana washcloths hazvigoni kuita kuti ganda rako riwedzere mafuta uye hazvizogadziri maitiro. Ichagumbura ganda, zvakadaro. Oily kana kwete, ivai nomutsa paganda renyu uye muite zvakanaka.

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Deredza Maitiro Makuru Nekutengesa Zvinhu uye / kana Acne Treatments

Makore makuru uye ganda rehuni rinoita sokuti riri kufamba pamwe chete. Kakawanda, mapurisa akawedzerwa anenge achinyangadza uye anopesana semaspine pachake. Nepo iwe usingakwanisi kuderedza zvachose soro yako yepore, unogona kuita kuti vaone sediki.

Mishonga yakawanda yemajoka inokonzera kaviri, uye inoderedza pores yakawedzerwa apo ichibvisa kuputika. Nyaya dzezvemasitadhi inonyanya kunaka dzakanaka pakuderedza mapurisa makuru. Pamusoro pe-the-salicylic acid ndiyo imwe nzira.

Kana nyuchi dzisiri dambudziko kwauri asi iwe unenge uchida kuderedza kutarisa kwemahombe ako makuru, zvigadzirwa zvekutsvaga nzira ndiyo nzira yekuenda nayo. Alpha hydroxy acids, kufanana ne glycolic acid , chengetedza mapepa achiita kuti vaone sediki.

Shoko kubva

Kungofanana nezvinhu zvose zvakanaka, kunatsiridza kunotora nguva, pasinei nokuti uri kutsvaga kuvhara kuputika kana kungoita kuti mafuta awedzere ganda rako. Nzira yakanaka yekuchengetedza ganda yakakonzerwa nehuni rako rehuni richakubatsira iwe kuti uite izvo chete. Usanonoka kudana dermatologist kana iwe uchida rubatsiro.

> Sources:

> Gerson, Joel, Janet DAngelo, Shelley Lotz, uye Sallie S. Deitz. Miladys Standard Esthetics: Zvinokosha . Clifton Park, NY: Delmar, 2009.

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Mirayiridzo Yokutarisira Kutungamirirwa kweAcne Vulgaris." Nyaya yeAmerican Academy yeDermatology . 2016; 74 (5): 945-73.