Acne Anonetseka Here? Zvadaro Unofanirwa Kuziva Pamusoro peComedones
Comedones (pronounced co-meh-DOH-nees ) iduku duku-dzvuku, dzakachena, kana dzisina kumira paganda rako. Iko mapundu emafuta ( sebum , akabudiswa nemaronda anonyadzisa ) uye ganda rakapfa rakasimbiswa mumasango (follicles) anovhara midzi yebvudzi rako. Rimwe bomba rinonzi comedo (rinonzi CO-meh-doh).
A comedo inogona kuzaruka ( mutsvuku ) kana yakavharwa (yakafukidzwa neganda, yakadai se whitehead ) uye inowanikwa kana kuti isina acne.
Mitauro yeComedones
Comedones inokonzerwa nezvinhu zviviri: ganda-sekukura nekuwedzera kwekugadzirwa kwemafuta. A comedo mafomu apo masvikiro echeche akafa nemafuta vanogadzira ipaki inodzivirira bvudzi rako follicle. Kune huwandu hwemarudzi emakedoni. Mienzaniso inosanganisira:
- Vhura Comedones. Izvi zvinowanzoita pamativi uye bhiriji yemhino, chinangwa uye, pane dzimwe nguva, pamapfudzi uye kumashure. Iro zano rekuvharwa follicles rinoramba rakasununguka kumhepo, zvichiita kuti sebum ishanduke dema.
- Closed Comedones. Aya machena akawanda anowanzoonekwa pahuma, chinya, uye masama. Zvinogona kuva dzakachena kana nyama-dzine mavara. Huru follicle yakadziviswa zvachose.
- Microcomedones. Aya makedononi, asingaoneki kune ziso rakashama, ndiwo "mbeu" dzekukura kwekwenedoni dzinooneka.
- Macrocomedones. Aya mavhende akazaruka (akawanda) kana akavharwa akareba kupfuura 1 millimita (0.04 inch) muhupamhi.
- Giant Comedones. Aya ndiwo mashoma machena, kubva pamamiriyoni akawanda kusvika ku 2 masentimita (0.78 inch) muhupamhi. Zvinowanzoitika kune mumwechete uye kune vakwegura.
- Solar Comedones. Izvo zvinonziwo senile comedones, izvi zvipembenene zvinokonzerwa nokuwedzereka kwezuva kusvibiswa kwenguva. Inogona kunge iri duku kana yakakura, yakazaruka kana yakavharwa. Zvinowanzoitika kune vanhu vane makore makumi matanhatu kusvika makumi mapfumbamwe nemakumi matanhatu, asi zvinogona kuitika kuvanhu vane makore makumi mana nemasere ekunyanyisa kwezuva.
Comedones uye Mhando dzakasiyana dzeAcne
Mhando dzose dzemaketeni dzinotanga nemamedoni.
Iko kune mavara mana emakonye, achifambira kubva pakuneta kusvika kune yakaoma.
Comedonal acne ihwo hunyoro, husingarevi mafomu emuakoni ane blackheads uye whiteheads.
Kuvhiringidza acne inoitika apo blackheads uye / kana whiteheads vanove vatsvuku uye / kana matope bumps ( papules ). Kana izvi zviputi zvikazadza nepus, zvinonzi pustules.
Nodular acne is later stage of inflammatory acne in which the lesions become larger and even more tender and are called nodules .
Nodulocystic acne ndiyo nhanho apo cysts (zvirwere zvakakwana mumvura zvinopinda mukati meganda) zvinowanikwa pamwe nemavhutura.
Ndezvipi Zvimwe Zvimwe Zvinogadzira Zvakanyanya Kupfuura?
Zvinhu zvakawanda zvinogona kuita kuti nyuchi dzifambe mberi uye dziwedzere. Dzinosanganisira:
- Kuchinja mahomoni muvakadzi (kusvika kune vhiki isati yatanga nguva yavo) uye vasikana vechidiki
- Kushanda kweganda kubva, somuenzaniso, shandi yakaoma, bhegi, kana helmetti yebhasikoro
- Kusvibiswa kwemhepo
- High humidity
- Kunyanya pimples kana kutora kwavari
- Kuchechera ganda rakaoma
Chii Chaungaita Kuti Udzivirire Comedones?
- Shamba chero ganda rakagadzirwa nemakwenzi kanomwe pazuva. Kuwedzera kuwedzera kunogona kutsamwisa ganda rako.
- Shandisai zvigadzirwa zveganda kushamba, kuchenesa, uye mazamu asina mafuta uye hazvizovhari ma pores (noncomedogenic) pamwe nekunyorova paganda rako.
- Chengetedza mabheji ako ose uye mabhiiyo akachena.
- Bvisa zvinyorwa zvose zvinyorwa usati waenda kunorara.
- Usatendera kupfupa uye mafuta kugara paganda rako: Tora shama mushure mekudzidzira muviri kana chimwe chiitiko chinotyisa.
> Sources:
> "Acne." American Skin Association (2012).
> Ashton R, Leppard B. Kusiyanisa Maonero muDermatology . Radcliffe Publishing, Ltd. (2005).
> "Acne Prevention." Mayo Clinic (2016).
> "Microcomedones." National Centre for Biotechnology Information, US National Library of Medicine (2016).
> "Chii Chinonzi Acne? Zvinhu Zvokukurumidza: Nyore-ku-Kuverenga Nyaya Yezvinyorwa zveVanhu. "National Institute of Arthritis uye Musculoskeletal uye Skin Diseases (2012).
> Plewig G, Kligman AM. Acne uye Rosacea. Springer (2012) .http: //www.americanskin.org/resource/acne.php
> Shalita AR, Del Rosso JQ (Eds.). Acne Vulgaris . Informa Healthcare / American Acne & Rosacea Society (2011).