Girasi Chokunatsa Zvokudya

Kuita Sense Samasapfu Pameso Ako

Ndiyo sese yaunoshandisa kumeso ako iyo imwe chete yaunoshandisa mumuviri wako? Kana zvakadaro, zvichida hauzivi kuti ganda rinonyanya kutarisana nechiso chako rinoda kuchenesa.

Vose Vanochenesa Havasi Vose

Kunyange zvazvo pane zvishandiso zvakasiyana zvekushambidza kusangana , vanhu vazhinji vanoshandisa rumwe rudzi rwe sese. Kunyange zvazvo vamwe vanochenesa chiso neyemuviri vakagadzirwa nemishonga yakafanana, kune kusiyana kukuru.

Kushambidza kwepaziso kunosuruvara paganda nokuti avo vanonyanya kushambadza vane zvinotyisa kudarika izvo zvekunatsa muviri. Vamwe vanonatsa muviri wemiviri kunyange vane zvakanyanya kupfuura zvinowanzoshambadzira, izvo zvinogadziridza zvinowedzera kuburikidza nekuwedzera zvakanaka, asi zvinorema, zvinonwisa mvura. Izvozvo zvinogadzirisa hutano hunobva pakubatanidzwa kwezvinyorwa mumushonga wokuchenesa. Vashambadziri vemaziso vanoshandisa zviratidzo zvakasiyana, sezvinoonekwa muvanatswa mumuviri vanosiya mushure, unorema, kunzwa.

Kusiyana uku mumushonga kunobatsira kuti nei kuchenesa kwemaziso kunowanzova kunodhura kudarika kuchenesa kwemuviri (kunyanya kugadzirisa zvinhu zvinowedzera mari).

Saka Chii Chandinosarudza?

Kune marudzi akasiyana-siyana ekuchenesa maziso, uye ane zvakasiyana-siyana paganda. Sipoti yechiso chinogona kugoverwa mumatavi matatu:

Ngatitorei rutsoka pasi pe skincare aisle ...

Kunyorera Muchena Kuchena

Izvozvi sopo dzomukati dzinowanzova nekunakidza zvikuru kunzwa nokuti dzinonamatira uye dzinosiya mushure mekuzorodzwa mushure mokunge yacheneswa.

Kuchenesa kwemaziso kumeso kunogona kuuya mumhando dzakasiyana-siyana, kusanganisira:

Kwete-Inonyangadza Meso Okuchenesa

Zvisizvo zvisingabatsiri zviso zvekunze zviso zvinowanzova zvinyoro zvinyoro zviso zvekuchenesa nokuti zvine zvishoma zvishoma zvekushanda uye zvinogona kubviswa kunze kwekucheneswa.

Sezvo izvi zvisingawanikwi nemvura, vanogona kuisa zvimwe zvezvinoshandiswa zvinoshandiswa zvinoshandiswa (zvinogadziriswa, anti-oxidants) paganda. Vasina-vanyoro vanopisa zvinowanzobatanidza:

Abrasive Scrubs

Abrasive scrubs ine zvipembenene zvinoputika ganda kuti zvibvise kubvisa masero emaperembudzi akafa. Kubatsira kwekushandisa tsvina ndeyokuti inoita kuti ganda rive nyore. Izvo zvisingabatsiri ndezvokuti granules iyo inokonzera kugadzirisa chaiyo inogona kukonzera kutsamwa, kubwinya, uye kunyange kudukuka zvishoma pameso.

The scrubbing particles used in scrub vanoona kuti zvinyoro kana kuti zvakaoma sei. Pano, mamwe maitiro anowanzoitwa exfoliating granules anogona kuwanika mune zvigadzirwa zvishandiso mazita:

Dzimwe nguva kuwana chiyeuchidzo chinoshanda zvakanakisisa neganda rako, chinokodzera bhajeti yako uye kune kudiwa kwako kunotora chiduku chekuedza uye kukanganisa. Kana iwe usina chokwadi nezvekupi kusarudzwa kungave kwakanakisisa kwauri, iwe unogona kugara uchikurukura nedermatologist yako.

Sources

> Abbas, S et al. "Kuchenesa Kwenyanzvi yekwenyanzvi uye Clinical Performance." Dermatologic Therapy. 17S (2004): 35-42.

> American Academy of Dermatology. "Kucheka Kupinda Muchikwata: Kuita Nzvimbo Yako Yakawanda Yese Yokuchenesa Nguva Yese." Feb 21, 2005.

> Draelos, Zoe. "Mazano muChangura Kuchengetedza Maintenance." Cutis 76S (2005): 19-25.

> Ertel, Keith. "Kuzvichenesa Zvinhu Zvimwe: Zvivako uye Kushandisa." Zvinyorwa zvekunyora kweChangu Zvokudya Zvimwe. Eds. Zoe Draelos naLauren Thaman. London: Taylor & Francis, 2006. 54-6.

> Subramanyan, K. "Basa rekunatswa kwakadzika mukutarisira kweganda revarwere." Dermatologic Therapy. 17 (2004): 26-34.