Kunyange zvazvo acne isingakonzerwi nekusachenesa chiso chako, hapana mubvunzo kuti kuchenesa nguva dzose inhanho inokosha mune yako acne treatment routine.
Asi chaizvoizvo kangani pazuva iwe unofanira kunge uchishambidza chiso chako?
Kushanda Kwemazuva Zese-Zuva Nezuva ndizvo Zvizhinji zveZvino Zvido Zvako
Iyo magetsi-kushambidza nhamba inowanzobvumirana kuva maviri. Kucheneswa kwemazuva maviri, mangwanani neusiku, kunongokonzera kusvina, tsvina, uye mamwe mafuta anowirimbidzika pasi peganda, asi kwete zvakawandisa kuti arege kutsamwisa.
Mune iwe unosuruvara kana kunyanya tsvina, kucheneswa kwechitatu kunogona kudiwa. Mushure mekurova hove, zvichida?
Zvishandiso zvipi zvaunoshandisa kuchenesa chiso chako zvinokosha zvakare. Wakasimba hausi nguva dzose zviri nani.
Ganda riri pachiso chako harisi nyore, saka haudi kushandisa vatsva vanopisa kana sopo. Sopu inoshandiswa nemaoko inopera isiri . Saizvozvowo zvipukisi zvesipo izvo zvinosiya ganda rako rinonzwa rakaoma uye rakabviswa. Uye kubvisa doro ? Usamboshandisa nayo kuchenesa chiso chako!
Pane kudaro, sarudza mucheneseri unosiya ganda rako richiona rakachena asi risina kunyanya kuoma kana kubviswa. Kuti uwane rubatsiro pakutsvaga kwakakwana kweganda rako rakagadzirwa, chengeta nyaya iyo Ungasarudza Sei Kurudyi Acne Treatment Cleanser .
Yeuka, Nyaya Dzakagadzikana Haisi Kukonzerwa Nemaziso Akasviba
Zvakakosha kuyeuka, zvakadaro, kuti acne haisi kukonzerwa nechiso chakasviba. Kana iwe uchinge wakagadzikana-yakagadzikana hazvireve kuti iwe hauna kutora zvakakodzera ganda rako.
Ichokwadi, vanhu vazhinji vane acne vanofadzwa nekuchengetedza ganda ravo rakachena-asi kuputika kunenge kuchiitika.Nokuti izvi zvinokonzerwa nezvinhu zvakasununguka zvakakwana nehutano hweganda rako.
Vanhu vane acne vane masero eganda asingateereri zvakanaka, uye vanonyanya kurangarira kutsamwa kunokonzerwa neakine-inokonzera mabhakitiriya anonzi Propionibacteria acnes. Mahomoni anoita basa mukusimudzira acne , zvakare.
Kushambidza Kakawanda kazhinji Kunogona Kuita Yenyu Yakaipisisa
Kunyanya-kushambidza chiso chako kunogona kunge kwakaipa (kana kunyanya kuipa) kudarika kusanatswa zvachose.
Kana ukageza chiso chako kazhinji, iwe unogona kubvisa nyore nyore mafuta ose akanaka ganda rako rinofanira kuramba uchidya. Iwe unogonawo kuputsa mashizha eAic acid, iyo inopfekedzwa yekudzivirira yatinayo pamusoro peganda redu rakagadzirwa neshuta, mafuta, uye mabhakitiriya akanaka. Neganda rakasimba, rine hutano iwe unoda simba, utano hwakanaka hwemukati.
Geza kakawanda uye iwe unogona kupera nyore neganda rakaoma, rakatsvuka, rakasvibiswa uye rakatsamwiswa. Zvichida kwete chikonzero chamunotarisira!
Kucherawo zvakare hakuna-kwete. Hatsh scrubs hainganzwisisi ganda rako nekukurumidza asi rinogona kutsamwisa ganda rako uye kukurudzira kuputika.
Kuchenesa Uri Woga Hazvikwani Kurega Up Acne
Kutarisira kwakanaka kweganda kunobatsira kubvisa tsvina, mafuta akawanda, mazamu, nezvimwewo, uye zvinogona kubatsira kuderedza pore blockages. Asi kuchenesa nesipo isina kushandiswa, kana kushambidzwa kusangana, uye mvura haisi yakakwana kuti ibvise acne.
Funga nezvekuchenesa kwako kwemazuva maviri sechito chekutanga mumushonga wako wekuita maitiro. Nhanho mbiri inofanira kunge iri kushandiswa nguva dzose kwechirwere chekuita mishonga .
Kana uchida kupedza zvishoma , unogona kuedza kupfuura-the-counter acne products first. Avo vane salicylic acid kana benzoyl peroxide ndivo vanobudirira zvikuru. Uzvishandise nguva dzose kwemavhiki mashomanana uye ona kana izvozvo zvichibatsira kubvisa zvimedu uye kuchenesa pimples.
Zvimwe zvakanyanya kana kuputika kuputika hakuzombovandudzi nemitengo yakagadzirwa nemashamba. Pane kudaro, iwe unoda aa mishonga yemishonga yemishonga kubva kuchiremba wako. Izvi zvinokupa pfuti iri nani pakuchenesa ganda rako.
Ingoyeuka, mishonga yose yemishonga yemishonga yekurapa , ingava pamusoro-in-counter kana mishonga, inoshanda zvakanyanya kana inoshandiswa kune yakashambidzwa, asi yakanyatsoomeswa, ganda.
Sources:
Choi YS, Suh HS, Yoon MY, Min SU, Kim JS, Jung JY, Lee DH, Suh DH. "Chidzidzo chekushanda kwekunatsa kwezvinyuchi zvinopisa." Nyaya yeDermatological Treatment . 2010 May; 21 (3): 201-5.
Nyika dzakabatana. NIAMS. "Mibvunzo Nemhinduro Pamusoro peAgne." Bethesda, MD: National Institutes of Health, 2006.