Izvi zvinogona kubatsira here kuchengeta manotsi ako, maziso, uye huropi hune utano?
Unani mushonga inzira yekurapa kwakasiyana-siyana yakabva muGirisi yekare asi ikozvino inoshandiswa zvikuru kuIndia. Kubatanidza kushandiswa kwemishonga yemishonga, miitiro yekudya, uye mamwe maitiro ekurapa, mushonga unani unotaura nezvekudzivirira uye kurapwa kwezvirwere.
Principles of Unani Medicine
Maererano nevarapi veUrano remishonga, kuwana hutano hwemadziviriro emumuviri anozivikanwa se "mavhiri mana" (ropa, phlegm, yellow ble, uye black bile) inokosha kuhutano.
Imwe nzira inokosha yekurapa kweUnani ndeyekuti chirwere chinokonzerwa nekusawirirana mumhepo, pasi, mvura, uye moto, zvikamu zvina zvinofungidzirwa kuti zvinosanganisira zvose zviripo mumasikirwo, kusanganisira muviri wemunhu.
Mukuwedzera, mushonga weUnani humwe huchibva pane zvakasikwa kuti zvakatipoteredza, kusanganisira kunaka kwemvura uye nemhepo,) zvinogona kuchinja hutano.
Mishonga
Mukurapa kweUnani, mamiriro ezvinhu anowanzobatwa nemishonga yemishonga ine zvinhu zvakasiyana-siyana zvezvinhu zvakasikwa. Somuenzaniso, chirevo chinonzi Khamira Abresham Hakim Arshad Wala chine zvinyorwa zvakadai safaroni, cardamom, Indian bay leaf, uye citron.
Ichitaridzirwa necheic, Khamira Abresham Hakim Arshad Wala inonzi inowedzera hutano hwemwoyo uye rubatsiro mukurapa matambudziko emwoyo sekuda kwehutano hweropa uye angina . Mishonga inowanzonyorerwa murapi yeUnani inosanganisirawo kuchinja kwekudya, chirwere chinonzi leech, uye chirwere.
Nhoroondo
Unani mishonga inonyanya kugadziriswa nemitemo inorongwa nevechiremba vakadai saHippocrates naGalen. Mukuwedzera, nyanzvi dzinoverengeka dzeArabhu nePezhiya (kusanganisira muArafi mufilosofi uye physicist Avicenna) dzakabatanidzwa pakugadzirwa kweUnani mushonga. Izwi rokuti "Unani" rinoreva "chiGiriki" muchiArabic.
Unani mushonga wakaiswa muIndia kunopera zana remakore rechigumi.
Kutsvakurudza
Kunyange zvazvo kutsvakurudza kwesayenzi kwemazuva ano nezvehutano hwehutano hweUnani hwakanyanya kuderera, kune humwe humwe uchapupu hwekudzidza kwezvipfuwo kuti dzimwe mishonga inoshandiswa mumishonga yeUnani inogona kuva nezvimwe zvinobatsira. Pano tarisa pane zvimwe zvitsva zvinowanikwa kubva kune zvidzidzo zviripo:
Arthritis
Majoon Suranjan (mushonga wemishonga unoshandiswa muUnani mushonga) unoratidzira kuvimbiswa mukurapa rheumatoid arthritis , maererano nekuongorora kwakabudiswa muIndia Journal of Medical Research mugore ra2011. Mukuedzwa pamakonzo, vatsvakurudzi vakawana kuti Majoon Suranjan (ine ginger , aloe vera , nezvimwe zvinhu) zvinogona kubatsira kubata chirwere cherumatoid arthritis nokudzikisa kuputika .
Cataracts
Imwe mishonga yemishonga inoshandiswa muUnani mishonga, Kohl-Chikni Dawa inogona kubatsira kuchengetedza kurwisana nehutachiona . Mukuongorora kwaka2003 kwakabudiswa mu Journal of Ethnopharmacology , kuongororwa kwemakonzo eeshuga kwakaratidza kuti kurapwa nemaeedrops ane Kohl-Chikni Dawa yakabatsira kudzivisa hutachiona hwekusimudzira.
Pamwe chete ne glaucoma , zvipembenene zvinowanzoonekwa pakati pevanhu vane chirwere cheshuga .
Brain Health
Imwe yemafomu akawanda anoshandiswa muUnani mushonga ndeye Khamira Abresham Hakim Arshad Wala, gadziriro ine zvinhu zvakawanda zvepanyama (kusanganisira saffron, cardamom, Indian leaf leaf, uye citron).
Izvi zvinogona kubatsira kubvisa kukwegura-zvakasiyana-siyana muhuropi hunoita basa, rinotsanangura kuongorora-rat-based yakabudiswa mu Journal of Ethnopharmacology muna 2006. Vanyori vekutsvakurudza vakatsanangura kuti antioxidant-rich rich formula inogona kubatsira kuchengetedza utano hwehuropi nekudzivirira pane zvinokuvadza zvekusununguka radicals .
Migumisiro Yechiri
Mimwe mishonga inoshandiswa muUnani mushonga (zvakadai semamwe maruva ekugadzirira) inogona kukuvadza kune vamwe vanhu. Ramba uchifunga kuti zvipfeko hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa.
Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe.
Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Apo vatengi vanosangana nematambudziko akadaro kana vachitenga chero kuwedzera kwezvokudya, njodzi idzi dzinogona kunge dzakakura zvikuru mukutenga kwemiti yakagadzirwa nemhando dzakasiyana dzemishonga mumhando dzakasiyana.
Uyewo, kuchengeteka kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mamwe mazano ekushandisa mashandisiro pano . Inofanira kuonekwa zvakare kuti mushonga weUnani hausi wehutano hwehutano muUnited States.
Shoko Rinobva
Kutsvakurudza pamusoro pemishonga yeUnani yakanyanya kuderera uye kazhinji yakaitwa pamhuka, kwete vanhu. Kana uri kufunga nezvekushandiswa kwemishonga yeUnani mukurapa chero mamiriro ezvinhu ehutano, iva nechokwadi chekutsvaga mubatsiri wako wehutano asati atanga kurapwa. Ramba uchifunga kuti kuzviritira uye kudzivisa kana kunonoka kutarisirwa kwakakwana kungave nemigumisiro yakaipa.
Unani mushonga unenge wakafanana nemishonga yeayurvedic , chimiro chekurapa kwakasiyana-siyana kwakabva kuIndia. Iwe unogona kudzidza zvakawanda pamusoro pemishonga inoshandiswa mune mushonga weayurvedic pano .
Zvimwe zvinokonzera antioxidant-rich inogona kubatsira kudzivirira hutano hwehuropi paunenge wava nemakore. Semuenzaniso, zvidzidzo zvinoratidza kuti kuwedzera kudya kwako kwe resveratrol uye green tea kunogona kubatsira mukudzivirira chirwere cheAlzheimer.
Sources
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Khan MB, Hoda MN, Yousuf S, et al. Kudzivirirwa kwekushaya njere uye kusava neurodegeneration naKamira Abresham Hakim Arshad Wala. J Ethnopharmacol. 2006 (1): 68-73.
Mumwe chete AH, Ahmad T, Anwar M, Habib S, Sofi G, Imam H. Leech therapy- nzira yakakwana yekurapa muunani (greeko-arab) mishonga. Anc Sci Upenyu. 2011 Jul; 31 (1): 31-5.
Siddiqui TA, Shadab Z, Nishat I, et al. Anticataract basa reKohl-Chikni Dawa - chigadzirwa chemaawa chinogadzirwa neUnani mushonga muarloxan-diabet rats. J Ethnopharmacol. 2003 May; 86 (1): 109-12.
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Singh S, Nair V, Gupta YK. "Basa reAnterththritic majoon suranjan (a polyheral Unani kuumbwa) mumakonzo." Indian J Med Res. 2011 Sep; 134: 384-8.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.