Nei Vachienda Pamwe?
Fibromyalgia (FMS), chisingagumi kuneta ( syndrome) ( ME / CFS ), uye kushungurudzika kwechirwere chirwere (IBS) chinowanzoenda pamwechete. Hapana munhu anoziva chikonzero nei, asi tinoziva kuti zvinhu zvitatu izvi zvinogona kusanganisira kusaenzana kwemakemikari serotonin , kunyange zvazvo muFMS ne ME / CFS kushaya kukwana muuropi, nepo IBS iri mumvura.
Kufanana neFMS ne ME / CFS, IBS pachayo inogona kukanganisa uye inogona kuisa zvipingamupinyi zvakawanda pane zvekudya uye mararamiro ako.
Chinhu chipi nechipi chinokonzera kurwadziwa kana kushungurudzika mumuviri wako kunogona kuwedzera zviratidzo zveFMS / ME / CFS, saka zvakakosha kunyanya kushandisa IBS yako. Nekuedza, zviratidzo zveBS zvinowanzochengetedzwa zvakanaka.
Chii chinonzi Irritable Bowel Syndrome?
Kana uine IBS, utumbo hwako hahushandi zvakanaka. Utumbo pachahwo hwakanaka, asi vamwe vanhu vangave nekusuruvara kwepamusoro kunorema pazvinouya kumukati kutambanudza uye kufamba, kana kuti vangangodaro vakavhiringidzika mumatumbo kufamba.
Vanhu vane IBS vanogona kunge vane chirwere chekukurumidza kana kuvhiringidzika, kana kuti vanogona kuve nokuchinja kumwe kune imwe neimwe. Vanowanzova nemarwadzo emimba kazhinji. Kunyange zvazvo vanhu vakawanda vane FMS vasina marwadzo emimba ane chokuita nekudya, kurwadziwa kweBS kunowanzofanana nekurwadziwa kweFMS.
Vatsvakurudzi vasati vaziva kuti nei IBS ichikura, asi vanoziva kuti inowanzotanga mushure mekukurumidza gastroenteritis ( iyo inonzi "chirwere chemumapfudze" ) kana chiitiko chinotambudza zvikuru.
Vanotsvakurudza ikozvino vari kutarisa mune izvo zvinonzi uropi-gutunganya hutano kuitira kuti vanzwisise zviri nani ukama huri pakati pekunetseka neBS.
Nei Izvi Zvirwere Zvichienda Pamwe?
Mhinduro shomanana kumubvunzo wekuti nei izvi zviitiko zvinowanzoitika pamwe chete, "Hapana anoziva." Mhinduro refu ndeyokuti, panguva iyi, inofungidzira.
Zvimwe zvakafanirwa nenguva yekutsvakurudza zvinosanganisira:
- Zvose izvi zvitatu zvinogona kusanganisira kusaenzana kweva serotonin
- IBS uye ME / CFS zvose zvinogona kutanga mushure meumwe hutano
- Chimwe nechimwe chezviitiko izvi zvakanyatsobatanidzwa nekudzvinyirira
Pari zvino, hatizivi zvikonzero zvinokonzera chero ipi zvayo, uye isu hatichazonzwisisi ukama hwavo kusvikira tava kunzwisisa zviri nani zvikonzero uye nzira. Zvisinei, zvichibva pakutsvakurudza, imwe nguva inosvika mumburera inonzi central sensitivity syndromes .
Zviratidzo zve Irritable Bowel Syndrome
Zviratidzo zveBS zvinosanganisira zviratidzo zvisingafadzi zvemuviri zvaunogona kufunga nezvazvo. Pamwe pamwe nekudzivirira uye / kana chirwere, zviratidzo zvikuru ndezvi:
- Nausea uye kurutsa
- Gesi
- Bloating
- Kusununguka pamimba
Zviratidzo HASASANGANO neBS dzinosanganisira:
- Ropa ropa
- Anemia
- Urombo hwepamuviri uye kuponda kunomutsa iwe kana kukuchengetedza
- Chinonyanya kukosha, kurasikirwa kwekurema kusingadi
Chero nguva yaunenge uine mararamiro akajeka mubasa remuviri, taura nachiremba wako.
Usabvisa chero chimwe chezviratidzo izvi sechimwe chinhu cheFMS kana ME / CFS, nokuti hapana zvemamiriro acho ezvinhu anosanganisira ivo.
Kuongororwa IBS
Chimwe chinhu IBS yakafanana neFMS uye ME / CFS ndeyekuti ndiko kuongororwa kwekuregererwa, zvinoreva kuti inofanira kuitwa zvichienderana nezviratidzo panzvimbo yekuedzwa.
Usati wakuona iwe neBS, chiremba wako angave achida kutonga kunze kwechirwere chechirwere chirwere (ulcerative colitis uye chirwere cheCrohn), kenza yekoloni , kunzwisiswa kwezvokudya, nezvimwe zvinetso zvine zviratidzo zvakafanana.
IBS Treatment
IBS kazhinji chirwere chisingagumi, asi une zvakawanda zvingasarudzwa zvekunzwa zviri nani.
Mishonga yemishonga yeBS yakawanda inosanganisira:
- Chirwere chepachirwere mishonga
- Prescription kuvimbiswa kwemishonga
- Over-the-counter medication
- Zvokudya zvinoshanduka
- Kudzvinyirira mupfungwa maitiro
Kuteerera kurongwa hwekurapa kunogona kuderedza zviratidzo zvako, izvo zvinoreva kuti zvichave zvisinganyanyi kukosha muupenyu hwako pamwe neFMS kana ME / CFS.
Kuva neIrritable Bowel Syndrome & FMS / ME / CFS
Paunenge uchitarisana nemamiriro ezvinhu akawanda, iva nechokwadi chokuti vose vanachiremba wako uye wemhizha yako vanoziva nezvemishonga, zvinowedzera, uye zvinokanganisa kudya unosangana nazvo. (Mamwe mishonga inogona kusanganisira zvinoshandiswa zvinokutambudza.)
Nhau dzakanaka ndeyokuti zvirwere zveBS hazviwanzopikiswi nemishonga yeFMS / ME / CFS, uye kuisa pfungwa pakudya kwakanaka kungave kunobatsira hutano hwako hwose. Chimwe chinhu chinokosha kuti uchinzwe zviri nani ndekudzidza zvose zvaunogona pamusoro pemamiriro ako .
Sources:
British Medical Journal. 1997 Nhasi 15; 314 (7083): 779-82. "Kuwanda kwezviratidzo zviratidzo zvedziviri mwedzi mitanhatu shure kwebhakitiriya gastroenteritis uye mungozi zvinokonzerwa nekugadzirisa kwehair syndrome inosuruvarisa: kuongorora kwepayipi kwevarwere."
Gut. 1992 Jun; 33 (6): 825-30. "Migumisiro yezviitiko zvinotambudza zvehupenyu pane zviratidzo zvemuviri: zvidzidzo nehasha dzinowedzera hutachiona huchienzaniswa nehutachiona husingawaniki."
Journal of the American Medical Association (2006) 295: 960. JAMA Murefu Peji: Irritable Bowel Syndrome.
Nhoroondo yePsychosomatic Research. 2008 Jun; 64 (6): 573-82. "Kushungurudzika kweSomatic kushungurudzika kwechirwere chirwere: kuongorora kwakarongeka."