Ngationgororei yekare yeInternet uye email runyerekupe
Bras inogona kusimudza nekuparadzanisa, kubvisa kunze kana kuratidza nzira, kupa rutsigiro kana kufungidzira mafungiro. Bras zvakare yakafuridzira makuhwa- kusanganisira pfungwa yokuti bras inokonzera kenza yemazamu . Usati wapisa bras rako, ngationgororei runyerekupe uye tinyatsoenzanisa nezvimwe zvinhu.
Breasts in Bras Behaving Zvakaipa
Hezvino huno runyararo rwunoenda: Vakadzi vanowanzopfeka bhora kwema12 kana maawa akawanda pazuva vanoita kuti kenza yepahuro iwedzere kupfuura vakadzi vasina kumbopfeka bras.
Muzvinyorwa zvakasiyana zvemashoko aya, bras inotyisa inogona kunge yakaoma zvakakodzera, yakakodzera zvakashata, kana iri pasi pemaoko. Somugumisiro wekuregererwa kwemuitiro uyu, chifuva chemuzamu chakavharidzirwa, zvichiita kuti kuwedzerwa kwepfuu mukati memvere. Izvozvo zvinotyisa zvinotungamirira mukukura kwekenza yemazamu. Nhema idzi dzinoramba dzichitaura kuti mazamu anozununguka pasina bras chaizvoizvo inoshambadza iyo mammary lymph system uye nguva dzose vanozvichenesa pachavo evanokonzera.
Runyerekupe rune mafungiro akaipa: Lymph yako yemazamu haigoni kupinda muchikamu chikuru chezamu rako. Pane kudaro, sezvinonzi ani zvake ane chirwere chinotyisa chinogona kukuudza, lymph system inodonha kubva muchifuva ichienda kune nhengo dzako dzedymid nodes . Bras-kunyange kuburitsa bras-haikwanisi kudzivirira kupararira kweropa uye lymph kubva muchifuva chako. Kenza yepabonde inoitika apo maitiro emagetsi anokonzera kuti masero akure semoto wemoto, uye hatizivi chaicho chinokonzera kuchinja kwezvinhu.
Kumhanyira Kumhutu Kune Iko Kunobva Kwazvo
Sydney Ross Singer na Soma Grismaijer vakanyora bhuku muna 1995 rakanzi, "Vakapfeka Kuuraya." Bhuku ravo raiva chikonzero chekucherechedza kwavo-kwete mitsva yekuongorora kwechiremba yesayenzi. Muimbi uye Grismaijer vakataura kuti vakadzi vaiva mumadzinza ekumadokero avo vaipfeka bras vaiva nepamusoro yekenza yepabonde kupfuura vakadzi vemaitiro emagariro avo vaisambopfeka bras.
Zvavakaona hazvina kunyanya kuzivikanwa zvinokonzerwa nekenza yepema , saka dhesi pamusoro pekudya , kuyerwa, kurovedza muviri, kutanga kwekuenda kumwedzi, kutora pamuviri, nekuyamwisa hazvina kufungwa.
Muimbi ane digiri mu biology uye anthropology, nepo Grismaijer akashanda sechiremba wemaziso. Vakanyora mabhuku mazhinji akafanana, uye avo vari kurwira mhirizhonga vanonyevera nezvehungwaru hwekurara munzvimbo yakakosha. Vanoti "kurara zvakadzika" kunoita kuti uropi hugadzikane, huchitungamirira kuAlzheimer's disease, migraines, kubata apnea, uye glaucoma. Muimbi uye Grismaijer vanoti bras uye kurara zvakadzika zvose hazvisi zvisizvo uye hazvina kunaka. Vanyori vanoti vanhu vazhinji vanodavira nyevero dzavo, vanobvuma zvavanoona se chokwadi uye vanotenga mabhuku avo. Sezvatinoziva, hapana wevadzidzi vavo vakaramba vasina zvirwere zvakakwana kana kuti havana kuwana kusaparara.
Nhepfenyuro Pfupi yeBrazil Cancer uye Bras
Kenza yepabonde chirwere chekare, uye mumazuva asati asvika X-rays, kuvhiyiwa kwakakodzera, uye mamwe marapirwo emazuva ano, zvose zvakazivikanwa uye zvinouraya. Bras ndiyo yakangobva kuitika. Luman L Chapman akawedzera makapu kumakorsetsi muna 1863, uye Marie Tucek akapiwa pepa rekuvimbisa muna 1893 nokuda kwekugadzirwa kwebatsiri rinomiririra. Pakupedzisira, muna 1913, Mary Phelps Jacob akaisa hanki mbiri dzechilika pamwe chete nebhandi dhino, achiumba shanduro ine mwero uye isina kudzivirirwa yebhu.
Kana iwe ukatora nguva yakareba yehupenyu hwevanhu, kenza yemazamu inobata bras kwenguva refu. Vatsvakurudzi vari kutsvaga zvimwe zvinokonzera kudarika kusvika kwebras kutsanangura kuwedzera mumatambudziko ekenza yemazamu.
Nhema Inoramba Ichidzika Mumadziro
Dr. Susan Love, mu Breast Book yake , anoti tinoteerera "bras rinokonzera kenza yemazamu" nhema nokuti tinoda kupa mhosva chimwe chinhu chekunze chatinokwanisa kuzvidzora. Kuonekwa kwekenza kunounza manzwiro ekugumburwa, kutya, uye pfungwa yokuti muviri wedu watitengesa. Kanzera inotanga mukati memasero edu, semugumisiro wezvinhu izvo sayenzi haigoni kutsanangura. Rudo runoti, "Iwe unowana vanhu vashoma vachida kufungisisa nezvekuberekwa kwepiritsi, mapiritsi ekugadzirisa, uye mishonga inobereka," anodaro, "nezvimwe zvezvipembenene, bras uye zvinodhaka ." Tinoda kudzora pamusoro pehupenyu uye utano.
Kanzera inoputsa izvozvo zvisiri izvo.
Migumisiro inogona kuitika yekupfeka Bras
Vakadzi vave nematambudziko pavanenge vakapfeka bras. Kusuruvara kwepabonde , kushungurudzwa kweganda, kana kunyange kutaurirana ne-exposed underwire kunogona kukonzera kusagadzikana. Kutaura nezvemawambo aya-vamwe vakadzi vanokonzerwa nesimbi uye vanogona kukura nekuputika kana tambo inobva mumiganhu. Kana mazamu ako ari fibrocystic , kana kuti mazamu ako ari kuwedzera nekuda kwekuita pamuviri, bras rinogona kunyanya kusagadzikana. Mazamu akazara zvakakwana anogona kukonzera marwadzo kumashure, kushungurudzika kwemutsipa, kana kunyange musoro wemusoro. Iva neunyanzvi hwehutu hwakakodzera, kana kuti uwane bhodhi yako yakakwana yekudzivirira bras rinotyisa.
Sayenzi Yezvokurapa Inoita Kuti Ive Nhema
IAmerican Cancer Society inoti hapana zviongorori zvesayenzi zvakagadziridzwa zvakaitwa kuratidza kuti chokwadi che "bras chinokonzera kenza yemazamu" nhema. ACS inotaura imwe epidemiologic yekudzidza iyo inofanidza kuwanda kwekenza yemazamu kuvakadzi vechisimba uye vakadzi vanopfeka bhandi. Ichi chiitiko chakashuma kuti njodzi yakanga iri zvishoma kune vakadzi vechikadzi. Asi vatsvakurudzi vanobvuma kuti bras pachavo hazviiti sekuti iri kusvuta ffu.
Vakadzi vakawanda vanoenda bhururu vanonyatsoonda uye vashoma vemazamu. Vakadzi vane mazamu akazara kana kuti avo vanorema kupfuura vakapfeka bras kuti vatsigire uye vanyaradze. Kuva nehuwandu hwemuviri kana kuva nehuwandu hwehuwandu hwehuwandu hwemvere dzemazamu ndezvikonzero zvinowedzera dambudziko rako rekutengesa kenza yemvere.
Zvechokwadi, kunyange zvazvo vakadzi vanofanira kupfeka bras vangave vane ngozi dzezviitiko zvekenza yepazamu, chero hukama hunogona kunge hwakangoerekana hwakangoitika. Muenzaniso weiyo iwa ice cream uye kunyura. Vanhu vanodya zvakawanda ice cream mumwedzi yezhizha uye kune zvakawanda zvinonaya mumvura panguva yechando. Chibvumirano chakadai sezvi hazvirevi chinhu pamusoro pekuita. Kudya ice cream hakuiti kukonzera, kunyange zvazvo kazhinji kuchiitika panguva imwechete yegore.
Iri runyereku rwakacheneswa kunyange zvakare mune chidzidzo che2014 chakaitwa muSeattle-Puget Sound nzvimbo ye Washington. Vatsvakurudzi vakatarisa vakadzi vakagadzira zvose ductal carcinoma yezamu uye lobular carcinoma yezamu uye yakagadziriswa yakadai nebhasi yekushandisa. Pakanga pasina kubatana pakati pekushandisa bhosi, nguva yakareba bras rainyevera mukati mezuva, nguva iyo bras yakatanga kuchenesa, kushandiswa kwe underwire bras, mukombe wekasi, uye kenza yemvere. Kwakange kusina kushamwaridzana chero.
Bras Haisi Kutonga, Asi Enda Braless Kana Unoda
I National Cancer Institute inobvumirana neAmerican Cancer Society uye haina kunyora mabras pakati pezvirwere zvepabonde zvepabonde. Doro nekushandisa fodya , kudya kwakashata, mararamiro ehupenyu, uye kuwedzera zvakanyanya zvinogona kuita kuti kuwedzerwa ngozi yekenza yemazamu nokuti izvi zvinogona kusimudzira eserogen mazinga. Estrogen inokonzera zviitiko zvakawanda zvekenza yemazamu, saka sarudza zvakanaka paunosarudza nezvemishonga, zvokudya, uye zvinwiwa zvinokanganisa mahomoni ako.
Dzidza iwe pachako zvinhu zvinokuvadza uye uite mararamiro emararamiro anokwanisa kuderedza ngozi yako. Bhurosi haisi yezvinodiwa, saka kupfeka imwe inongova sarudzo yako pachako. Kana ichikupa rugare rwepfungwa kuti usvetuka kupfeka bhora, ita saizvozvo. Ingoyeuka mupfungwa kuti bras hadzina kukonzera kenza yemazamu-kwete kunyange iyo yakaumbwa sezviputi.
> Sources:
> Bras uye Breast Cancer. American Cancer Society. Copyright 2010.
> Chen, L., Malone, K., uye C. Li. Bra Kupfeka Usingawirirani Nekenza Chepabhesi Ngozi: Chidzidzo chevanhu-Based Case-Control Study. Cancer Epidemiology Biomarkers uye Kudzora . 2014. 23 (10): 2181-5.
> Dr. Susan Love's Breast Book. Edition yechina. Susan M. Love, MD