Ukuru hwechokwadi pakati pekusvuta uye kenza yepamuviri haisati yanyatsojeka, asi kunoonekwa seimwe rudzi rwekubatanidza. Ngationgororei ukama hunofadza zvikuru pamwe nekuongorora kuti zvinorevei kwauri nehutano hwako.
Kanzera-Iine Makemikari muShamba Yeutsi
Kubatana pakati pokusvuta nekenza, kazhinji, hakugoneki. Utsi hwebhegota ine kenza-inokonzera makemikari anowanikwa mumuviri wako uye anokanganisa utano hwako huripo uye huchauya.
Heano maitiro mashomanana emakemikari 3 000 ari muutsi hwefodya anokonzerwa nekenza:
- Tar - chinhu chinotapira chinoshandiswa sefodya chinopisa. Inhaling apo kusvuta kunokonzera tar mumapapu ako, uko inounganidza nekufamba kwenguva uye inokonzera kuparadzwa kwemashuga.
- Nicotine - inodhaka yakawandisa inobatsira kanzura kukura
- Nitrosamine - chikamu checarcinogenic chinowanikwa mufodya-chave chichishandiswa muzvigadzirwa, zvinogadziriswa nyama, zvinouraya mishonga inouraya, uye midziyo ye latex.
The Link Between Breast Cancer and Smoking?
Nguva isingaperi, kusvuta kunorema kunobatanidzwa nehuwandu hwehutano hwekenza yemazamu, maererano neAmerican Cancer Society. Iyi njodzi inogona kuva yakakwirira pane vakadzi vanotanga kusvuta vasati vava nemimba yavo yekuzara kwenguva yakazara, maererano nekudzidza kwegore ra2011 mu Archives of Internal Medicine. Izvi zvinogona kuva nokuti kukura kwezamu kunopedzwa panguva yechitatu yemamiriyoni ekuberekwa kwemukadzi. Parizvino, mazamu emai emukadzi anogona kunge asina kunyanya kunetseka kune makemikari eutsi hwefodya.
Mukuwedzera, vamwe vakadzi vanogona kunge vari pangozi yekusvuta migumisiro pazamu kupfuura vamwe vakadzi, zvichienderana nehutano hwavo. Izvi zvinoreva kuti kuva nechimwe chemajeni kana mazamu kunogona kuisa mudzimai kune panjodzi yekuve nekenza yepabonde paanenge apfurwa.
Kushamwaridzana pakati peutsi hwechipiri uye ngozi yakawedzerwa yekenza yemazamu inonyanya kukakavadzana-asi nhoroondo yesayenzi inofadza, saka kudzivisa utsi hwechipiri kunobatsirawo.
Zvinonakidza kuziva kuti kusvuta mushure mekuguma kwekumera kunogona kuderedza zvishoma zvingangodaro mukadzi pane kenza yemazamu, maererano nekudzidza kwa2011 mu Archives of Internal Medicine . Vanyori vanoratidza kuti kusvuta kunogona kunge kune kechidiki chekuita-estrogen. Izvi zvinoita zvishoma kudarika kuonekwa mumadzimai ekutanga anmenopausal ane mazinga esterogen akakwirira, asi anonyanya kukosha mumadzimai anonzi postmenopausal, avo vakatova neaserogen mazinga mashoma.
Pakupedzisira, maererano nedzimwe chidzidzo che2001 muChest , kusvuta kunogona kukurudzira masastasis kana kupararira kwekenza yemvere kumapapiro emukadzi.
Chii Unofanira Kuita?
Rega kusvuta-zviri nyore kutaura pane kuita, asi zvechokwadi zvinogoneka. Mukuwedzera pakubatsirwa nehutano hwako, kumira kusvuta kunobatsira kukudzivirira kubva kune dzimwe kenza uye kunodzivirira mwoyo wako.
Wana rubatsiro kurega kusvuta, uye usarega kufema utsi hwechipiri.
Sources:
American Cancer Society. (2015). Chirwere chepabonde: Ndezvipi zvinokonzerwa nekenza yebonde?
Murin S & Inciardi J. Cigarette Kusvuta uye Dambudziko rePulmonary Metastasis Kubva muKenza yeAsawere. Chest. 2001 Jun; 119 (6): 1635-40.
Shields PG et al. "Molecular Carcinogenesis." Cytochrome P4502E1 maitiro ekuputira muviri uye kusvuta fodya mukenza yebonde. " Mol Carcinog. 1996 Nov; 17 (3): 144-50.
Xue F, Willet WC, Rosner BA, Hankinson SE, Michels KB. Kusvuta fodya uye chiitiko chekenza yemazamu. Arch Intern Med. 2011 Jan 24; 171 (2): 125-33.