Pueraria mirifica inomera yemunyika yeThailand neBurma. Midzi yemiti yakatsvaga ine mishonga inofungidzirwa kuti iite se phytoestrogens (michina yemiti inogona kuva nesrogen-yakafanana nemigumisiro mumuviri).
Uyewo inozivikanwa sekwaoo krua kana "Thai kudzu", Pueraria mirifica dzimwe nguva inoshandiswa sechirongwa chepanyama chezviratidzo zvinowanikwa nevakadzi munguva yekupera kwemazuva zvakadai sekupisa uye kuoma kwemadzimai.
Uses for Pueraria Mirifica
Pueraria mirifica inoshandiswa semugadziro wepanyama wehutano hunotevera:
- High cholesterol
- Menopausal zviratidzo
- Osteoporosis
- Vaginal dryness
Zvinonziwo kuwedzera libido, kutsigira kushaya kurasikirwa, kuderedza ganda, uye kudzivirira chirwere chemwoyo . Uyezve, Pueraria mirifica inonzi inokurudzira kukura kwezamu uye kuwedzera kuomeswa kwemvere.
Zvakanakira Pueraria Mirifica
Hezvino tarisa pane zvitsva zvinowanikwa kubva kune zvidzidzo pamusoro pezvinobatsiro zvePueraria mirifica:
Menopausal Symptoms
Kunyange zvazvo kutsvakurudza pamusoro pekushandiswa kwePueraria mirifica kusina kukwana, zvidzidzo zvishomanana zvinoratidza kuti mishonga inogona kubatsira kuderedza dzimwe zviratidzo zvemenoopausal.
Mune chidzidzo chakabudiswa mu Journal of the Medical Association yeThailand muna 2004, somuenzaniso, Pueraria mirifica akaonekwa kuti awedzere zviratidzo zvevasomotor (zvakadai semapisa anopisa uye masikati anobuda) kuvakadzi vanoenda nekuguma. Pamusoro pokudzidza, vakadzi makumi maviri nemashanu vakagamuchira 50 mg kana 100 mg yePueraria mirifica kamwe chete kwemazuva matanhatu.
Mukuongorora vadzimai 37 vakapedza kudzidza, vatsvakurudzi vakaona kuti mapoka maviri aya akawana kuderera kwezviratidzo zvevasomotor.
Mukuwedzera, imwe nyanzvi yakabudiswa mumagazini inonzi Menopause muna 2017 yakawana kuti Pueraria mirifica inogona kubatsira kuwedzera hutano hwevakadzi. Mukutsvaga kwavo varume makumi mapfumbamwe nemakumi matatu emasimopaopausal vakapa Pueraria mirifica gel kana kuti conjugated estrogen cream kwevhiki gumi nembiri, vanyori vekuongorora vakaona kuti mapoka maviri aya akaona kuvandudzwa kwezviratidzo zvevakadzi.
Bone Utano
Estrogen inotora basa rinokosha pakurapa bone reprehensible (chirongwa chehupenyu umo mutana wekare unoputsika ndokusimbiswa nefupa itsva). Mune chidzidzo chakabudiswa muMenopause muna 2008, vatsvakurudzi vakaona kuti Pueraria mirifica inogona kubatsira kuchengetedza mararamiro emapfupa mumadzimai ekumisa menopausal kuburikidza nekuita isrogen-kufanana nemapfupa ekutsvaga mutengo. Chidzidzo chacho chaisanganisira vakadzi 71 (vane makore 45 kusvika ku60), mumwe nomumwe wavo akapiwa kana Pueraria mirifica kana placebo kwemavhiki makumi maviri nemaviri.
Migumisiro Yechiri
Chinyanyozivikanwa nezvekuchengetedzwa uye nemigumisiro ye pueraria mirifica. Pamusana pePueraria mirifica inonzi isrogen-yakafanana nemigumisiro, zvinogona kuti mushonga unogona kuva nemigumisiro yakadaro kune estrogen, yakadai sokubvongodza, dumbu dzomukati, kunyorova, kunyorova, kurwadziwa, kuora musoro, kuora kwekuchinja, kuchinja kumwedzi, kana kubuda ropa .
Pane kumwe kunetseka kuti mishonga ino inogona kukuvadza kune vanhu vane hutano hwehutano (zvakadai se- asthma , chirwere cheshuga , chifura, uye migraines ) kana kuti inogona kuwirirana nemishonga yakadai seanticoagulants (ropa-thinners), mishonga yehutachiona, mushonga weshuga, mapiritsi ekuberekwa kwekuberekwa , kana tamoxifen.
Zvichida, Pueraria mirifica inofanira kushandiswa nekuchenjerera kwakanyanya nevanhu vane mahomoni-anotaridzika (kusanganisira kanamusi-inotarisana nekenza sekenza yemazamu uye kenza ye ovarian, endometriosis, uye uterine fibroids).
Vakadzi vane pamuviri uye vanoyamwisa havafaniri kutora Pueraria mirifica.
Uyewo, cherechedza mupfungwa kuti zvokudya zvekudya zvinotarisirwa hazvisarongwi neU.S. Food and Drug Administration. Mishonga yakawanikwa iine zvishandiso zvisina kunyorwa pairirasi kana zviyero zvakasiyana pane izvo zvakanyorwa pane zvakanyorwa.
Kwatingawana
Iwe unogona kuwana zvokudya zvekudya zvine Pueraria mirifica mune zvakawanda zvekudya-zvekudya zvikafu uye zvinodhaka. Pueraria mirifica supplements ingatengwawo paIndaneti.
The Takeaway
Nokuda kwekushayikwa kwemahombekiti makuru emakiriniki, zvinokurumidza kukurudzira Pueraria mirifica sechirapi chero ipi zvayo.
Kana iwe uchiri kufunga kuishandisa, iva nechokwadi chekutaurirana neunotarisira iwe wekutanga wekutanga.
Sources:
Chandeying V, Sangthawan M. Efficacy kuenzanisa Pueraria mirifica (PM) kurwisa conjugated equine estrogen (CEE) uye / pasina medroxyprogesterone acetate (MPA) mukurapa zviratidzo zvakanyanya mumadzimai evanhu vanopedzisira vari: chidzidzo III. J Med Assoc Thai. 2007 Sep; 90 (9): 1720-6.
Lamlertkittikul S, Chandeying V. Kubudirira uye kuchengeteka kwePueraria mirifica (Kwao Kruea Khao) mukurapa zviratidzo zvevasomotor mumadzimai evanhu vanowanzoona: Phase II Yokudzidza. J Med Assoc Thai. 2004 Jan; 87 (1): 33-40.
> Manonai J, Chittacharoen A, Udomsubpayakul U, Theppisai H, Theppisai U. Migumisiro uye kuchengetedzwa kwePueraria mirifica pamapurogiramu epachidimbu uye mararamiro emapfupa ekutengesa kwemafupa muvakadzi vane hutano hwemasmenopausal. Kusvitsa. 2008 May-Jun; 15 (3): 530-5.
> Suwanvesh N, Manonai J, Sophonsritsuk A, Cherdshewasart W. Kufananidza kwePereraria mirifica gel uye kugadziriswa equine estrogen madhara pamusana pepabonde muma postmenopausal vakadzi. Kusvitsa. 2017 Feb; 24 (2): 210-215.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.