Muira puama rudzi rwemuti une midzi uye shina inoshandiswa mishonga. Nekare yakareba yekushandiswa mumishonga yevanhu veBrazilian, inowanzotaurwa kuti iite seanowanzo aphrodisiac . Muira puama inofungidzirwa kuti inobata kusagadzikana kwepabonde kune varume nevakadzi.
Zvishandiso
Muira puama inonzi inoshanda sechirongwa chepanyama chezviitiko zvinotevera zvehutano: kuora mwoyo , erectile kudzvinyirira, kurwadziwa pamwe chete, kurasikirwa kwechido, m kudengenyeka kwemhosva , premenstrual syndrome , uye kushungurudza mudumbu.
Muira puama inoshandiswa sey adaptogen (kureva, chinhu chinofungidzirwa kuti chiwedzere kukurira kwemuviri kune zvakaipa zvinokonzerwa nekusingaperi mupfungwa).
Mukuwedzera, muira puama inonzi inobata kurasikirwa kwe libido. Zvinonzi kudzivirirwa pakusangana nehutano hwehutano hwemakore.
Kubatsirwa
Kunyange zvazvo iye zvino pane kushayikwa kwekliniki kuongororwa kuongororwa kwehutano hwemuira puama, zvimwe zvidzidzo zvekutanga zvinoratidza kuti mishonga iyi inogona kupa zvimwe zvikomborero. Pano tarisa pane zvimwe zvitsva zvinowanikwa kubva kune zvidzidzo izvi:
1) Uhu Utano
Zvimwe zvidzidzo zvepakutanga zvakaratidza kuti muira puama inoratidza chivimbiso mukurapa kukwegura kwakabatana kwehuchembere muhuropi basa. Mutsva-based based study yakabudiswa muPhytomedicine muna 2007, somuenzaniso, masayendisiti akawana kuti michina inowanikwa mu muira puama inogona kubatsira kuchengetedza hutano hwehuropi kuburikidza nekudzikisa kukanganisa kunokonzerwa nekunyanya kushungurudzika (kunoparadza kunobatanidza nekukwegura-kunokanganisa kugadziriswa kwepfungwa).
Panewo humwe humwe uchapupu hwokuti muira puama inogona kubatsira kukurudzira chiyeuchidzo.
2) Erectile Dysfunction
Mutsva-yakadzidza yakabudiswa mumagazini yeAndrology muna 2015, vatsvakurudzi vakawana kuti kurapwa pamwe nekubatanidza muira puama, ginger , L-citrulline (an amino acid), uye guarana inogona kudzivirira pakusakara kwehupenyu erectile dysfunction.
Zvichienderana: Zvirongwa zveMasikirwo zveErectile Dysfunction
3) Libido
Kutora kuwirirana kwemuira puama uye ginkgo biloba kunogona kubata kusagadzikana kwepabonde mune vakadzi vane hutano, zvinoratidza chidzidzo chakabudiswa muAdvances in Therapy muna 2000.
Pamusoro pekudzidza, 202 vakadzi vane utano vakanyunyuta pamusoro pepabonde yepabonde vakarapwa nehuwandu hwemishonga ine muira puama uye ginkgo biloba kwemwedzi umwe. Pakupera kwemazuva ekurapa, mibvunzo yakagadziriswa nevatori vechikamu yakaratidza kuti mishonga yakagadzirwa nemishonga yakaita kuti kuve nekuvandudzwa mune zvimwe zvinhu zvakadai sehuwandu hwezvido zvepabonde nekugutsikana nehupenyu hwepabonde.
4) Kuora mwoyo
Muira puama yakabudiswa inogona kunge yakagadzikana nehutachiona-yakafanana nemigumisiro, maererano neongororo-yekuongorora yakabudiswa muPhytotherapy Research muna 2009.
5) Kushungurudzika
Chimwe chidzidzo chekutanga chephytomedicine muna 2010 chinoratidza kuti muira puama inogona kudzivisa zvinokuvadza zvekushungurudzika kwenguva refu. Mune miedzo pamakonzo, vanyori vekudzidza vakacherechedza kuti muira puama inogona kunge ine adaptogen-seimba.
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Migumisiro Yechipfuva Nokuchengeteka Kunetseka
Nokuda kwekushayikwa kwekutsvakurudza, zvishoma zvinonyatsozivikanwa nezvekuchengetedzwa kwenguva refu yekushandisa kwemuira puama. Zvisinei, kune kumwe kunetseka kuti kushandiswa kwemuira puama kunogona kukonzera matambudziko okurara akadai sokurara.
Panewo kumwe kunetseka kuti kushandiswa kwemuira puama kunogona kudzivisa basa re enzyme inonzi cholinesterase uye, zvakare, kuwedzera kungozi yako yekurasikirwa kwemasisita ekubatanidza.
Zvinofanirawo kuonekwa kuti kuzviraramisa chero mamiriro ezvinhu asingagumi ne muira puama uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakaipa. Enda kuno kuti udzidze zvakawanda nezvekushandisa mishonga inowedzera.
Kwatingawana
Iwe unogona kutenga zvinodhaka zvekudya zvinosanganisira muira puama mune zvakawanda zvekudya-zvekudya zvikafu uye mamwe mabhizimisi anonyanya kugadzirwa mumishonga yemishonga. Muira puama zvinowedzera zvinowanikawo zvakawanda kutenga paIndaneti.
Sources
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Ferrini MG1, Hlaing SM2, Chan A3, Artaza JN1. "Kurapwa nemusanganiswa weginger, L-citrulline, muira puama uye Paullinia cupana zvinogona kuchinja kuwedzera kwechibvumirano chekusakara kwemaviri, fibrosis uye veno-occlusive kudzvinyirira muhutano hwekwegura." Andrology (Los Angel). 2015 Jun; 4 (1).
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Siqueira IR1, Fochesatto C, da Silva AL, Nunes DS, Battastini AM, Netto CA, Elisabetsky E. "Ptychopetalum olacoides, Amazonian" nerve tonic ", ane chinonzi anticholinesterase." Pharmacol Biochem Behav. 2003 Jun; 75 (3): 645-50.
Siqueira IR1, Fochesatto C, Torres IL, da Silva AL, Nunes DS, Elisabetsky E, Netto CA. "Antioxidant mabasa aPtychopetalum olacoides (" muirapuama ") muhupenzi hwehupenzi." Phytomedicine. 2007 Nov; 14 (11): 763-9.
Waynberg J1, Brewer S. "Migumisiro yeHerbal vX pane libido uye zvepabonde mumadzimai anonzi premenopausal uye postmenopausal." Adv Ther. 2000 Sep-Oct; 17 (5): 255-62.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.