Izvi zvinogona here Thiamine-Derived Supplement Rubatsiro?
Bhenfotiamine chinhu chinobva ku thiamine (B vitamini inonziwo vitamini B1). Kushandisa benfotiamine kunonzi kukwidza mararamiro ako echine thiamine uye, zvekudaro, kudzivirira pakurwara kwehutano kunobatanidzwa nechepasi muchechi.
Thiamine inowanikwa mune zvakasiyana-siyana zvekudya kusanganisira nyama, huku, mazai, uye zviyo zvakasimbiswa zvakadai sechingwa, zviyo, pasta, mupunga, neupfu.
Vanhu vanonyanya kudya gorofu yakagadzirwa zvakanaka (yakadai semucheka mutsvuku nemafuta akachena asina kuvezwa) kana kudzivirira zviyo zvinogona kuva pangozi yekushaya simba kwe thiamine, sevaya vane chirwere chenguva refu, Crohn's disease, uye kudhakwa kwewaini. Kudzidzira kunotyisa uye mamiriro akaita se hyperthyroidism inowedzera chido chemuviri we thiamine.
Zvishandiso
Mvura yakadzika inokonzerwa nehutano hwehutano hwehutano, kusanganisira nharo uye mwoyo zvinetso. Sezvo bhenfotiamine inoratidzika kuva nepamusoro yebioavaidzwa uye kuwedzerwa nemuviri kudarika thiamine, vamwe vanhu vanoshandisa iyo kuwedzera maitiro avo ekugadzirisa uye kupedza zvimwe zvirwere zvehutano.
Semuenzaniso, benfotiamine inowanzotorwa semugadziro wepanyama wemamiriro ezvinhu anotevera:
- Kufunganya
- Kutambudzika shure
- Kuora mwoyo
- Chirwere cheshuga
- FIbromyalgia
- Neuropathy (kusanganisira chirwere cheshuga neuropathy uye doro reuropathy)
- Sciatica
- Chirwere chetachiona (zvakadai sehosha yaHashimoto)
Mukuwedzera, benfotiamine inonzi inononoka kukwegura, kuwedzera kupedza muviri, kuwedzera mafungiro, kuvandudza huropi hunoita basa, uye kuderedza lactic acid buildup mumuviri.
Vamwe vatsigiri vanoratidzawo kuti benfotiamine inogona kudzivirira muviri kubva kune zvinokuvadza zvekupedzisira kweglycation end products (AGEs).
Mhando yemakemikari inowanikwa munyama nezvimwe zvokudya (kunyanya yakabikwa, yakakangwa, yakabikwa, kana zvokudya zvakakangwa), ZEZ zvinogona kukonzera kuvhiringidza uye kunobatsira mune zvimwe zvinhu zvehutano.
Kubatsirwa
Kusvika parizvino, zvishoma zvidzidzo zvakaongororai zvinogona kubatsira mune zveutano zvekutora benfotiamine supplement. Heino tarisiro pane zvimwe zvitsva zvekudzidza:
1) Chirwere cheshuga
Bhenfotiamine inogona kubatsira kune vanhu vane chirwere cheshuga, maererano nekuongorora kwakabudiswa muDhiabetes Care muna 2006. Mukudzidza, vanhu 13 vane chirwere cheshuga chechipiri vakagadzirirwa kudya nehuwandu hweMAGORE mushure mekunge mazuva matatu ekudya 1,050 mg we benfotiamine zuva nezuva. Zvidzidzo zvekudzidza zvakaratidza kuti benfotiamine yakaonekwa kuti inodzivirira kusakanganiswa kwehutachiona hunokonzerwa nekudya kweZEE.
Mune chidzidzo che2010 chakabudiswa muDhiabetes Care , zvisinei, vatsvakurudzi vakacherechedza kuitika kwebenfotiamine kune vanhu vane chirwere cheshuga cheshuga nephropathy. Nokuda kwekudzidza, vatori vechikamu vakatora benfotiamine kana placebo zuva nezuva kwemavhiki gumi nemaviri. Mhinduro yakaratidza kuti bhenfotiamine haina kuderedza urinary albumin excretion (muedzo unoshandiswa kuongorora chirwere chepfungwa) kana mazinga eKIM-1 (a marker of the kidney injury).
Chidzidzo chevhiki gumi nemaviri chakabudiswa mu PLOS One muna 2012 chakawanawo kuti benfotiamine haina kuchinja zvakanyanya zviratidzo zvinotungamirira kuhutano hwehutachiona hwema hyperglycemia.
Related: Remedy Remedies for Diabetes
2) Diabetes Neuropathy
Zvidzidzo zvishomanana zvinoratidza kuti bhenfotiamine inogona kubatsira mukurapa chirwere cheshuga chirwere chekushaya chirwere (chirwere chinoratidzirwa nehutachiona hunokonzerwa nekukwirira kwechirwere cheshuga muhutachi hweropa).
Chidzidzo che2012 kubva kuchirwere cheshuga , zvisinei, chakawana kuti mwedzi makumi maviri nemasere ekurapwa ne benfotiamine yakanga isina matambudziko kune imwe nhengo yehutachiona hwemaitiro kana zviratidzo zvekuvhiringidza kune vatori vechikamu vane chirwere cheshuga cheshuga.
3) Dambudziko reAlzheimer
Benfotiamine inoratidza chivimbiso chekurapwa kwechirwere cheAlzheimer , maererano neshoma duku ra2016 rakabudiswa muNeuroscience Bulletin .
Vashanu vanobatana nechirwere chisina kuwedzera cheAlzheimer vakatora benfotiamine (300 mg zuva nezuva) kwemwedzi 18.
Pakupera kwekudzidza, avo vatanhatu vagovhenekeri vakaratidzira kugadzirisa kugadzirisa. Vatsvakurudzi vakatsvaga vatatu vevatori vechikamu nePET scan uye vakawana huri nani kana vachienzanisa nevanotanga kuongorora.
Migumisiro Yacho Inogona Kuitika
Kunyange zvazvo zvishoma zvichinyatsozivikanwa nezvekuchengetedzwa kwekutora benfotiamine kwenguva yakareba, pane zvimwe zvinonetsa kuti benfotiamine inowedzera inogona kukonzera mamwe madhara (zvakadai sekugumburwa mudumbu, kuora mwoyo, kuora musoro, kurasikirwa kwevhudzi, kuwedzera kuwedzera, kunhuhwirira kwemuviri, nekuderera muropa redu).
Vanhu vane ruzivo rwe sarufu vanofanira kudzivirira benfotiamine.
Nhamba yakachengeteka uye yakasimba zvikuru yebenfotiamine haisati yazivikanwa. Kana uri kufunga nezvekuwedzera, taura nemupi wako wekutarisira utano kuti uone kuti, kana pane, muyero we benfotiamine yakakunakira iwe.
Uyewo, chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vanorwara kana avo vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mazano akawanda ekushandisa zvidimbu zvekushandisa pano .
Kwatingawana
Yakawanda inowanikwa kutenga inowanikwa paIndaneti, benfotiamine supplement inogonawo kuwanikwa mune zvakawanda zvekudya-zvekudya zvekudya uye muzvitoro zvinonyanya kuzivikanwa zvekudya.
The Takeaway
Kunyange zvazvo bhenfotiamine inogona kuwedzera kuwedzera kwechirwere cheAlzheimer, chirwere cheshuga, uye mamwe mamiriro ekugadzirwa kweglycation yakaguma, kwete zvidzidzo zvose zvakaratidza kubatsira. Hatigoni kuva vakasimba pamusoro pekubatana kusvikira paine zvikwata zvakakura zvechirwere chemakiriniki.
Mamwe mapiritsi muzvokudya ari kuongororwa sezvinobvira AGE inhibitors. Semuenzaniso, zvidzidzo zvekare zvinoratidza kuti quercetin (inowanikwa mumagetsi, eiii, cranberries, nemaapuro), makatekines (mu green tea), uye resveratrol (mumavara matsvuku, blueberries, waini tsvuku, uye chocolate tsvuku) inogona kudzivirira MAKE. Kudzivisa kudya kwakakwirira muma AGE kunogonawo kufamba nenzira yakareba.
Sources:
> Alkhalaf A, Kleefstra N, Groenier KH, et al. Migumisiro yebenfotiamine pane yakakura ye glycation endproducts uye zviratidzo zvekusagadzikana kwekusagadzikana uye kuvhiringidza mune chirwere cheshuga nephropathy. PLoS One. 2012; 7 (7): e40427.
> Alkhalaf A, Klooster A, van Oeveren W, et al. A double-blind, randomized, placebo-controlled controlled trial on benfotiamine kurapwa kune varwere vane chirwere cheshuga nephropathy. Chirwere cheshuga. 2010 Jul; 33 (7): 1598-601.
> Fraser DA, Diep LM, Hovden IA, et al. Migumisiro yenguva yakareba yemuromo benfotiamine supplementation pamakumbo emagetsi nemabasa ekuputira mune varwere vane chirwere cheshuga chechirwere cheshuga: mwedzi 24, maviri-bofu, randomized, placebo-controlled control. Chirwere cheshuga. 2012 May; 35 (5): 1095-7.
> Pan X, Chen Z, Fei G, et al. Kuvandudza Kwemazuva Akareba Kubva shure kweBenfotiamine Administration muvarwere vane chirwere cheAlzheimer's. Neurosci Bull. 2016 Dec; 32 (6): 591-596.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.