Asiri aphrodisiacs rudzi rwemishonga inoshandiswa kusimbisa libido kana kubata chirwere chepabonde. Kunyange zvazvo akawanda aphrodisiacs chaiwo akachekwa kubva mumishonga, zvokudya zvinowedzera zvakadai saL-arginine zvinotorwawo nokuda kwechinangwa ichi.
Kusagadzikana kwepabonde kunoratidzirwa nezvinetso nechishuwo chepabonde kana kuita zvepabonde. Mune zviitiko zvakawanda, masayenzi aphrodisiacs anoshandiswa seimwe nzira yemishonga inowanzogadzirirwa kurapwa kwepabonde.
Kusvika parizvino, zvakadaro, pane kushayikwa kwezviongorori kuenzanisa kubudirira kwezvinhu zvakasikwa aphrodisiacs kune iyo yemishonga inowanikwa.
Mhando dzeAphrodisiacs Natural
Kunyange zvazvo mishonga yakasiyana-siyana yakarongeka seyakasikwa aphrodisiacs, vashoma masayendisiti ezvesayenzi vakaratidza kuti mishonga iyi inoshanda mukuvandudza basa repabonde.
Kutsvakurudza pamusoro pekubudirira kwezvinhu zvakasikwa aphrodisiacs kunosanganisira mushumo wakabudiswa mu Journal of Sexual Medicine muna 2010. Pamushumo uyu, vatsvakurudzi vakaongorora zvidzidzo zviripo kuongorora kushandiswa kwezvinhu zvakasikwa se aphrodisiacs. Nepo dzimwe dzezviongorori izvi zvakawana kuti mishonga yeginseng inogona kuva neyephrodisiac properties, kuongororwa kwakagumisa kuti "huripo huri huno huchapupu husingaiti hunosimbisa kushandiswa kwemhando ipi zvayo yeaphrodisiac semushonga unoshanda wevarume kana vakadzikadzi zvekuita zvepabonde."
Mishonga inotevera inonzi inoshanda seyakasikwa aphrodisiacs:
1) Korean Red Ginseng
Mishonga inozivikanwa seKorea red ginseng inogona kubatsira kuwedzera libido mumadzimai eusopausal, maererano nehope duku yakabudiswa mu Journal of Sexual Medicine muna 2010. Mukutsvaga kwevakadzi makumi maviri vevakadzi, vatsvakurudzi vakaona kuti korean red ginseng yakashanda kupfuura nzvimbobo in kuvandudza zvepabonde kumutsa mune vatori vechikamu.
Korean red ginseng inogonawo kubatsira kubata erectile kusagadzikana, inoratidza kuongorora kutsvakurudza kwakabudiswa muBritish Journal of Clinical Pharmacology muna 2008.
Mukutsvakurudza kwevanomwe vanoparidzirwa mumakiriniki, vanyori vekuongorora kwe2008 vakawana kuti korean red ginseng inogona kuva yakakosha kupfuura placebo seye erectile dysfunction treatment. Zvisinei, kubva pane zvidzidzo zvakaongororwa zvaive zvisingakoshi, vanyori vanotaura kuti zvimwe tsvakurudzo dzinodiwa chiKorea ginseng yakachena isingakurudzirwa nokuda kwechinangwa ichi.
2) Maca
Mukutanga kwekudzidza yakabudiswa muCNS Neuroscience & Therapeutics muna 2008, maca yakawanikwa yekuderedza kusagadzikana kwepabonde kunobatanidza nekushandiswa kwesarudzo-serotonin reuptake inhibitors (kirasi yemishonga inowanzoshandiswa pakurapa kuora mwoyo).
Kunyange zvazvo izvi zvichitsvaga zvinoratidza kuti maca inogona kuita seyprodisiac chaiyo, kuongorora kutsvakurudza kwakabudiswa muBomC Complementary uye Alternative Medicine muna 2010 kwakagamuchira uchapupu hushoma hwekubudirira kwe maca pakuvandudza zvepabonde. Chirongwa ichi chakatarisa pamakirini mana emakirini akabudiswa kare, ane maviri emisungo iyo ichiratidza kuti maca inogona kuva nemigumisiro yehutachiona hwekuita zvepabonde kwechido chepabonde mune vakadzi vane hutano hwakanaka kana varume vane hutano hwakanaka.
3) Damiana
Damiana issima inowanikwa kuMexico uye kumaodzanyemba kweUnited States. Yakave yakashandiswa zvikuru sey aphrodisiac muMexico yevarume nevakadzi. Verenga zvakawanda pamusoro paDamiana .
4) Fo-Ti
Fo-ti anonziwo shou wu , izvo zvinoreva "Mutsvuku Mukadzi" muChinese. Zita iri rinoreva nhoroondo yevanhu vemusha wekare anonzi Mr. Iye uyo akatora uye akadzorera vhudzi rake dema, kuonekwa kwevechidiki uye hutano hwepabonde. Zvimwe pane Fo-Ti .
5) Horny Goat Weed
Maererano nehutano, horny mbuzi weeded reputed aphrodisiac maitiro akawanikwa apo chiChinese yembudzi yakaona kuwedzera kwepabonde mumapoka ake mushure mokunge vadya muchero.
Tsvaga zvakawanda pamusoro pemuriwo unozivikanwa weHorny Goat Weed .
6) Muira Puama
Muira puama, iyo inonziwo "potency wood" ibiti duku reBrazil rinokura mumhenderekedzo yeAmazon. Iyo ine nhoroondo yakareba yekushandiswa mumishonga yeBrazil yevanhu sey aphrodisiac. Kuti uwane mamwe mashoko, ona Muira Puama .
7) Tongkat Ali
Tongkat Ali is a native tree to Malaysia, Thailand, and Indonesia. Yakanzi "Asia Viagra" mumushumo waMay 1999 muna New Sunday Times. Ona Tongkat Ali pane zvakawanda pamusoro pemiti ino.
8) L-Arginine
L-arginine haisi mishonga asi amino acid ine mabasa mazhinji mumuviri. Yakashandiswa kushandiswa kwe erectile uye inowanzosimudzirwa seimwe nzira yeViagra. Wana mamwe mashoko pamusoro peL-Arginine .
9) Tribulus Terrestris
Tribulus terrestris mishonga yakashandiswa kuChina uye India kwemazana emakore. Chaingova pakati pemakore makumi mapfumbamwe nemashanu apo veEast Europe yeOlympic vaitembi vaiti iyo tribulus yakabatsira pakubudirira kwavo iyo tribulus yakazozivikanwa muNorth America. Kuti uwane zvakawanda pamusoro pemiriwo iyi, verenga nyaya yangu pamusoro paTrabulus.
10) Isina Kurudzirwa: Yohimbe
Yohimbe muti wekare unogara uchikura mumadokero kweAfrica muNigeria, Cameroon, Congo neGabon. Yohimbe bark zvinyorwa zvinokurudzirwa zvakanyanya paIndaneti uye mune zvivako zvekudya zvehutano sezvinoitwa aphrodisiac chaiyo kuwedzera libido uye kubata erectile kudzvinyirira asi vane utano hwehutano hunogona kutungamirira kurufu. Read more about Yohimbe .
Kuchengetedzwa uye Zvimwe Zvinobudirira Pakupedzisira
Mhando dzakawanda dzemiti dzakataurwa kuti dziite seanow natural aphrodisiacs dzinogona kukonzera mamwe madhara. Enda pano kuti udzidze zvakawanda pamusoro pekushandisa zvakachengeteka kwemahara aphrodisiacs uye zvimwe zvekudya zvinowedzera. Uyewo, chengetedza mupfungwa kuti zvidimbu hazvina kutungamirirwa neU.S. Food and Drug Administration iyo nzira yemishonga yemishonga. Zvimwe zvigadzirwa zvinogona kunge zvakachengetwa kana zvisingazivikanwi zvigadziriswa kana kusvibiswa izvo zvisati zvamboonekwa pane zvakanyorwa.
Mune zvimwe zviitiko, kuderedza libido kana kusagadzikana kwepabonde kunoratidza chiratidzo chehutano hwehutano. Semuenzaniso, utano hwehutano hwakadai sweshuga, chirwere chemoyo, uye kusaenzana kwehomoni zvinowanzoita kuti zvive nehutano hwebonde. Kana uri kutarisana nekuita zvepabonde, zvakakosha kuti uone chiremba wako panzvimbo yekuedza kuzvibata nemhando ipi zvayo yemiriwo, yekuwedzera, kana mushonga unogona kushandiswa.
Kushandisa Natural Aphrodisiacs
Kusvika ikozvino, pane uchapupu hushoma hwokutsigira kushandiswa kwemhando ipi zvayo yezvinyorwa aphrodisiac.
Sezvo nyaya dzakadai sekuzvidya mwoyo uye kuzvidya mwoyo zvingaita kuti urege kuita zvepabonde, zvinoita kuti kusanganisira nzira yekuderedza kushungurudzika muhutano hwako pachako kunogona kuva nemigumisiro yakanaka pane zvepabonde uye kubatsira kusimbisa bhaibheri yako.
Sources
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Dording CM1, Fisher L, Papakostas G, Farabaugh A, Sonawalla S, Fava M, Mischoulon D. "Aviri-mapofu, maitiro, maitiro, kutsvaga kutsvaga kutsvaga maca midzi (L. meyenii) yevatungamiri veSSRI-vanoita zvepabonde kusagadzikana. " CNS Neurosci Ther. 2008 Kuwa; 14 (3): 182-91.
Jang DJ1, Lee MS, Shin BC, Lee YC, Ernst E. "Ginseng tsvuku yekurapa kusagadzikana kwe erectile: kugadziriswa kurongwa." Br J Clin Pharmacol. 2008 Oct; 66 (4): 444-50.
O KJ1, Chae MJ, Lee HS, Hong HD, Park K. "Migumisiro yeKorea red ginseng pamusoro pekuita zvepabonde mune menopausal women: placebo-controlled, double-blind crossover clinical study." J Zvepabonde Med. 2010 Apr; 7 (4 Pt 1): 1469-77.
Pratap SA1, Rajender S. "Zvimwe zvinokonzerwa nehupenyu hwemagetsi ehutachiona hwehutano hwekusavhiringidza kwe erectile uye kukwanisa kuita zvepabonde zvevarume." Front Biosci (Schol Ed). 2012 Jan 1; 4: 167-80.
Shamloul R1. "Natural aphrodisiacs." J Zvepabonde Med. 2010 Jan; 7 (1 Pt 1): 39-49.
Shin BC1, Lee MS, Yang EJ, Lim HS, Ernst E. "Maca (L. meyenii) yekuvandudza basa rekuita zvepabonde: kurongeka kwakarongeka." BMC Inogutsa Altern Med. 2010 Aug 6; 10: 44.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.