Nekunhuhwirira kwayo, kunhuhwirira kwemukati, lemongrass mafuta anokosha ndiyo rudzi rwemafuta anokosha anowanzoshandiswa mu aromatherapy . Inhaling hwekunhu hwemafuta (kana kushandisa mafuta mumafuta anotakura, mafuta omuviri, nevhudzi uye zvigadzirwa zveganda) zvinonzi zvinopa zvakasiyana-siyana zvekubatsira.
Chimwe chezvinhu zvakakosha zvemurairasi mafuta anokosha iCalral, kemukari inowanikwa kuita seantimicrobial (chinhu chinoparadza kana kukanganisa kukura kwemakiromita, kusanganisira mabhakitiriya uye fungi).
Lemongrass mafuta anokosha anewo limonene, chigadzirwa chinoratidzwa kuderedza kuputika uye kugogodza mabhakitiriya mukutsvakurudza kwesayenzi.
Chinoshanda sei?
Mune aromatherapy, inhaling zvinonhuwira zvemamrarass anokosha mafuta (kana kuunganidza lemongrass mafuta anokosha kuburikidza neganda) inofungidzirwa kutumira mameseji kunharaunda yeuropi inobatanidzwa mukudzora manzwiro.
Inozivikanwa sechimbic system, ino uropi hunoitawo hunoita hurongwa hwemagetsi. Aromatherapy vanokurudzira zvinoratidza kuti mafuta anokosha angakanganisa huwandu hwezvinhu zvinokonzerwa nehupenyu, kusanganisira kushaya kwemwoyo, kushushikana kwepfungwa, ropa, kupemha, nekudzivirirwa kwezvirwere.
Zvishandiso
Mune aromatherapy, lemongrass mafuta anokosha anowanzoshandiswa pamatambudziko anotevera:
- Acne
- Kufunganya
- Athitete rutsoka
- Kuwedzerwa kwekufukura
- Headaches
- Indigestion
- Muscle aches
Mukuwedzera, iyo lemongrass mafuta anokosha inonzi inoshanda semhuka yepanyama inodzivirira uye inoshandiswa semhepo inopisa.
Lemongrass mafuta anokosha inoshandiswawo kuderedza kushungurudzika uye kuderedza marwadzo.
Kubatsirwa
Kusvika ikozvino, utano hwe aromatherapeutic yekushandisa lemongrass mafuta anokosha ave akaedzwa mune zvishoma zvidzidzo zvezesayenzi. Kunyange zvakadaro, imwe tsvakurudzo yekutanga inoratidza kuti lemongrass mafuta anokosha anogona kupa mamwe mazano.
1) Mvere
Lemongrass mafuta anogona kubatsira kurwisa dandruff, maererano nekudzidza kwe 2015.
Vatori vechikamu mubhuku, avo vose vainge vaine ruzha, vakashandisa toni yebvudzi ine lemongrass mafuta anokosha ( Cymbopogon flexuosus ) kana placebo kaviri pazuva kwemazuva gumi nemana. Nekuguma kwekudzidza, zvikamu zvakaratidza kuderera kukuru mukudengenyeka mushure mekushandisa bvudzi remucheka ne lemongrass mafuta anokosha.
2) Ganda
Ongororo dzinoverengeka (kusanganisira ripoti ra2015 rakabudiswa muInternet Journal of Nanomedicine ) rinoratidza kuti lemongrass mafuta anokosha angabatsira kudzivisa kukura kwemamwe fungus (akadai Candida albicans , fungus anozivikanwa kuti inobatsira muchero maronda). Zvisinei, pane ikozvino kushayikwa kwekliniki miedzo kuongorora kushandiswa kwemaimongrass mafuta anokosha ekurapa chero ipi zvayo ye fungal zvirwere.
Lemongrass mafuta anokosha anogona kubatsira nehutachiona hunonzi fityriasis versicolor, maererano nekudzidza kwe2013. Pamusoro pekudzidza, vatori vechikamu vakashandisa shampoo uye kamu cream ane lemongrass mafuta anokosha kana 2 muzana ketpconazole (mishonga inoshandiswa kurapa zvirwere zvefungal). Iyo shampoo yakashandiswa katatu pavhiki uye kamu, kaviri pazuva. Mushure memazuva makumi mana ekurapa, chirwere chekuchengetedzwa kwepachikafu chakanga chiri 60 muzana kune avo vaibatwa ne lemongrass mafuta anokosha uye anopfuura 80 muzana kune avo vanoshandisa ketoconazole.
3) Kuzvidya mwoyo
Kunyange zvazvo kune uchapupu huripo pamusoro pekubudirira kwemurairasi mafuta anokosha semushonga wekuzvidya mwoyo, imwe yekutanga kuongorora yakabudiswa mu Journal of Alternative uye Complementary Medicine inoratidza kuti kuvhara kwenguva pfupi kunogona kuva nekunetseka kunetseka.
Vatori vechikamu munharaunda iyi vakanyora mafuta emeralra (marita matatu kana matanhatu), mafuta emuti wei (madonhwe matatu), kana mvura yakasvibiswa (madonhwe matatu). Pakarepo mushure mokuputika, mumwe nomumwe wechidzidzo chekudzidza akatora ruvara uye izwi rekuedzwa. Vaya vakanyorovesa mafuta emafuta anokosha aya aive nekuderedza kushungurudzika uye kukanganisa uye vakakurumidza kupora kubva kunetseka kupfuura avo vakatora mafuta emuti weti.
Mazano ekuKushandisa
Kana yakabatanidzwa nemafuta anotakura (akadai jojoba, sweet almond, kana avocado), mafuta emafuta anonzi lemongrass anogona kushandiswa zvakananga paganda kana kuwedzerwa kumabhati muzvishoma.
Lemongrass mafuta anokosha anogonawo kuvharwa mushure mekusasa donhwe remafuta pamucheka kana mishonga, kana kushandisa aromatherapy diffuser kana vaporizer.
Migumisiro Yacho Inogona Kuitika
Lemongrass mafuta anokosha haafaniri kutorwa mukati mega pasina kutarisirwa kwechiremba wehutano. Kushandiswa kwemukati emeralra mafuta anokosha kunogona kuve nehuipi.
Mukuwedzera, vamwe vanhu vanogona kutsamwa pavanoshandisa lemongrass mafuta anokosha paganda. Rimwe ganda rinogadziriswa rinofanira kuitwa musati washandisa chero mafuta anokosha.
Mafuta anofanira kugara achidimbiswa mumotokari inotakura mafuta vasati vashandise paganda uye haafaniri kushandiswa mumaziso kana mucous membrane. Mafuta anoputirwa neganda uye chepfu inogona kuitika kana zvakanyanya kushandiswa.
Vakwegura kana vakadzi vanoyamwisa, vana, uye vanhu vane chirwere chepachiropa kana zvepfungwa kana mamwe mamiriro ezvinhu ehutano vanofanira kubvunzurudza vanotarisira varwere vasati vashandisa mafuta anokosha.
Zvakakoshawo kuziva kuti kuzviraramisa chirwere chisingaperi nekurapa mafuta anokosha uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba. Dzidza zvakawanda nezvekushandisa mafuta anokosha zvakachengeteka .
Kwatingawana
Heano mamwe mazano ekutenga mafuta anokosha .
Iyo yakawanda inowanika paIndaneti, lemongrass mafuta anokosha inotengeswa munzvimbo dzakawanda-zvekudya zvekudya uye muzvitoro zvinonyanya kugadzirwa nezvinhu zvekutarisira.
Sources:
> Aldawsari HM, Badr-Eldin SM, Labib GS, El-Kamel AH. Kugadzirwa uye kuumbwa kwemashoko epoji hydrogel achibatanidza lemongrass-akatakura nanosponges neinosimudzirwa antifungal effect: in vitro / in vivo kuongorora. Int J Nanomedicine. 2015 Nhasi 29; 10: 893-902.
> Carmo ES, Pereira Fde O, Cavalcante NM, Gayoso CW, Lima Ede O. Kuchengetedzwa kwepityriasis versicolor nechokuita sendimi ye mafuta anokosha eCymbopogon citratus (DC) Stapf - therapeutic pilot study. An Bras Dermatol. 2013 May-Jun; 88 (3): 381-5.
> Chaisripipat W, Lourith N, Kanlayavattanakul M. Anti-dandruff Mucheka Nyuchi dzine Lemongrass (Cymbopogon flexuosus) Oiri. Forsch Komplementmed. 2015; 22 (4): 226-9.
> Anoenda TC, Ursulino FR, Almeida-Souza TH, Alves PB, Teixeira-Silva F. Nzira yeRimongrass Roma pamusoro pekuedza Kuzvidya mwoyo Muvanhu. J Altern Complement Med. 2015 Dec; 21 (12): 766-73.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.