Kubatsirwa kweiyo mafuta aromatherapy, yakasvibiswa kubva mumiti mumhuri yezuva
Helichrysum mafuta anokosha, anonziwo Immortelle, rudzi rwemafuta anokosha anowanzoshandiswa mu aromatherapy . Kudyarwa kubva mumiti mumhuri ye-sunflower, helichrysum mafuta anokosha anoendeswa kune zvinoporesa zvinokonzerwa nemakwenzi ayo anonhuhwirira.
Zvishandiso zveHelichrysum Inokosha Mafuta
Apo inoshandiswa mu aromatherapy, kunhuwirira kwehelichrysum mafuta anokosha kunonzi kurwisana nemamiriro ezvinhu akadai semishonga, arthritis, eczema, uye kuzvidya mwoyo.
Mukuwedzera, helichrysum inonzi kuderedza kuputika, kukurudzira kuporesa maronda uye kupisa, kukurudzira kudya, kusimbisa masimba ezvirwere, nekunyaradza muviri nepfungwa.
Zvakanakira Helichrysum Inokosha Mafuta
Pasinei nhoroondo yadzo yakareba yekushandiswa, kutsvakurudza kwemafuta anokosha kunowanzosara uye helichrysum mafuta haisi izvo. Zvisinei, pane zvimwe zvitsvakurudzo zvekare zvinoreva kuti helichrysum mafuta anokosha anogona kupa zvipo.
Somuenzaniso, chidzidzo che2012 chakabudiswa mu Natural Natural Communications chakawana kuti helichrysum mafuta anokosha angave ane antibacterial uye antifungal properties. Zvisinei, nekuda kwekushayikwa kwemakiriniki ekuedzwa kuongororwa nemigumisiro ye helichrysum mafuta anokosha, inokurumidza kukurudzira mafuta aya mukurapa mabhakitiriya kana fungal zvirwere.
Mune zvidzidzo zvishoma zvekuongorora ndege zvakabudiswa mu Journal of Alternative uye Complementary Medicine muna 2013, vatsvakurudzi vakagadza kuti musanganiswa we peppermint, basil, uye helichrysum mafuta anokosha aive akabudirira kupfuura nzvimbobo yekugadzirisa kuonekwa kwemaonero ekuneta mupfungwa uye kupisa.
Mishandiso Inowanikwa
Pasinei nokuti unofarira kudzidza nzira yekushandisa mafuta anokosha kumba kana kuti unoda kuwana chirongwa chinonzi aromatherapy, pane zvimwe zvingasarudzwa:
- Kushandiswa kwemashoko epamusoro: Kana huwandu hwakawanda hubatanidzwa nemafuta anotakura (zvakadai jojoba, sweet almond, kana avocado mafuta), helichrysum mafuta anokosha anogona kushandiswa paganda panguva yekuyemura kana kuwedzera kune mabhati.
- Inhalation: Helichrysum mafuta anokosha anogonawo kugadziriswa mushure mekusasa donhwe remafuta pamucheka kana mishonga (kana nokushandisa aromatherapy diffuser kana vaporizer).
Maererano nearomatherapists, helichrysum mafuta anokosha anowirirana zvakanaka nemamwe mafuta akawanda anokosha seBergamot, chamomile , lavender, rose , uye miti yemuiti .
Helichrysum mafuta anokosha haafaniri kuiswa kana kutorwa mukati.
Mikana inogona kuitika pamwe nekuchengeteka
Sezvo nezvose mafuta anokosha, helichrysum mafuta anokosha inokosha uye haafaniri kushandiswa kusinganzwisisiki kana yakawanda pane ganda rako. Iva nechokwadi chekudzikisa mafuta mumafuta anotakura usati washandisa iyo kuti usasvibise ganda, kusuruvara, uye chepfu (mafuta anowanikwa mukati meganda).
Itai ganda chechiganda kuedza panzvimbo shomanana musati maishandisa mumusoro. Mamwe mafuta anogona kukonzera kugadzikana kweganda, izvo zvinogona kukonzerwa nehutachiona kusvika kune maruva kana kune zvimwe zvinoshandiswa uye zvinowedzera mumafuta. Kana iwe uine ucheche, mashizha, kana nzvimbo tsvuku, usashandise.
Kunyange zvazvo nguva shomanana ye aromatherapy inogona kubatsira, dzivisa nguva yakareba (nguva inopfuura awa) kumafuta anokosha. Kana kusanganisa mafuta anokosha kumba, iva nechokwadi chokuti uri munzvimbo yakanaka yemhepo.
Kana iwe uri nepamuviri, taurira mushandi wako wehutano asati ashandisa mafuta anokosha.
The Takeaway
Kunyange zvazvo helichrysum mafuta anokosha angava nemigumisiro inofadza pamuviri nepfungwa, hapana kukwana kutsvakurudza kunotsigira kushandiswa kwayo sechinhu chokutanga kurapa chero mamiriro ezvinhu. Kunyange zvazvo zvingasava mushonga wekutanga, hwekunhuhwira kunofadza kungaramba kuchibatsira kana uchishandiswa sechikamu cherongwa hwehutano hwakakwana. Ingoyeuka kuti zvishoma zvinopfuurira kure, uye mafuta anofanira kugara achishandiswa zvishoma nezvishoma uye akaderedzwa mumutambo wekutakura.
Mukuwedzera kune helichrysum, mamwe maitiro akawanda emafuta anokosha ave akawanikwa kupa zvimwe zvipo. Semuenzaniso, mafuta e-lavender anokosha anogona kubatsira kuderedza kuzvidya mwoyo uye kugadzirisa kusuruvara , asi hukasimuka mafuta anokosha angaita kuti musikana apedze kumwedzi uye kuderedza kushushikana.
Mukuwedzera, zvose maarineni anokosha mafuta uye lemon mafuta anokosha anogona kubatsira kusimbisa mafungiro.
> Sources:
Oji KA, Shafaghat A. Maitiro uye maitiro antimicrobial emafuta anokosha anobva mumaruva, mashizha uye tsinde yeHelichrysum armenium. Nat Prod Commun. 2012 May; 7 (5): 671-4.
Varney E, Buckle J. Chiitiko chemafuta anokosha anovhiringidzwa ekupera simba kwepfungwa nekunyanyisa kunetseka: chidiki chekudzidza. J Altern Complement Med. 2013 Jan; 19 (1): 69-71. doi: 10.1089 / acm.2012.0089. Epub 2012 Nov 9.
> Kuzvidzivirira: Mashoko aya anowanikwa pane iyi inochengeterwa zvinangwa zvekudzidzisa chete uye haasi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.