Kurwisana, Utachiona, Acid Refidx, uye Zvimwe
Chii chinonzi Post-Nasal Drip?
Kudonha kwemashure , kumusoro kwepamusoro wekudzivirira chirwere (UACS), chirwere chinowanzobatanidzwa nezvikonzero zvakawanda kusanganisira: kupisa , kushaya muviri, acid reflux , uye mishonga. Mitumbi yedu inogara ichitsvaira, iyo inobatsira nokuti inosunga mishonga nezvimwe zvinokanganisa zvinogona kutitadzisa. Isu tinoramba tichipinda mushure mushure mehuro yedu, asi nguva yakawanda isu tisingazvizivi.
Kudonha mushure-kumvura ndiko kunzwa kweku "donha" mushure mehuro, iyo inogonawo kuendeswa nekuona kudiwa kwekunatsa huro pako. Iwe unogona kunge uchatamburawo nechirwere chisingaperi .
Kudonha kwemashure-kumasasa kunowanzova nharo nokuti chimwe chinhu chakaita kuti masi miviri yedu ive yakaoma zvikuru (viscous) kana yakaonda (mvura). Kutora-kumvura kunokonzera kurapwa kunoenderana nemugumisiro wemamiriro acho. Ichi chinyorwa chichafukura zvakasiyana-siyana zvezvirapa zvemashure ekudzika kwemanzi kusanganisira zvinhu zvaunogona kuita kumba.
Kubata Post-Nasal Drip Pamba
Kana uchitarisa mushure- kumvura kunokera kumba iwe unogona kuchinja marapirwo ako zvishoma zvichienderana nokuti zvivharo zvakaoma kana zvishoma. Edza mazano ari pasi apa anobva pachikonzero chezviratidzo zvako.
Kuchengeta Post-Nasal Drip Inokonzerwa Noutano Hwemhuka
Iwe unogona kuona kuti iwe unosangana nemashure emvura panguva yeHay Fever. Mukuwedzera kune mazano ari pamusoro apa, zvinotevera zvinorapa zvirwere zvemashure ekudzika kwemanza anokonzerwa nehutachiona:
- Edza an antihistamine, akadai se diphenhydramine kana loratadine .
- Kana iwe uchiziva chinokonzera kurwara kwako, usapinda zvinokonzera .
- Kana iwe usingazivi zvauri kurwara, unofanirwa kuona aneristist / immunologist kuti uone chikonzero chacho uye kurukura pamusoro pekugona kwenguva yakareba kurapwa kwemishonga .
- Kana iwe uchitambura nemapurisa , chengetedza mahwindo ako akavhara munguva yemapenene, uye ushambidze mushure mekuuya mumba kuti ubvise mapepa chero ose angangodaro akadzika pane zvipfeko zvako kana mubvudzi rako.
- Zvinyorwa zvepamusoro, zvakadai sepicheno pseudoephedrin , zvinogona kushandiswa, asi usashandise mazamu ekugadzirira kwemazuva anopfuura matatu mumutsara kuti usapinda kuwirirana .
- Zvitsva zvitsva zvinonzi nasal, zvakadai seNasonex , iyo inonzi haina kukonzera kukwikwidzana kwemajeri , inowanikwa nemishonga uye inogona kushandiswa kwenguva yakareba kudarika maitiro ekurasika .
Kubata Post-Nasal Drip Inokonzerwa Nezvirwere
Kudonha kwemashure-kumvura kunogona kukonzerwa nehutachiona, kusanganisira fodya , RSV, fenza , kana sinusitis . Mishonga iyi inotevera inowanikwa mushure mekudzivirira kwemanza kunokonzerwa nehutachiona. Zvakakoshawo kuona chiremba kuti atonge kunze kwekudiwa kwemishonga inorwisa mabhakitiriya .
- Vanonyanya kuderedza, kusanganisira pseudoephedrine , phenylephrine , uye Afrin (oxymetazoline) , inogona kubatsira. Sezvataurwa pamusoro apa, tisa kushandisa zvishandiso izvi kwenguva yakareba kupfuura mazuva matatu kuti urege kudzivirirwa kusanganiswa . Kudzvanyiriridza kunobatsira kune vanhu vakawanda vakura asi hazvifaniri kushandiswa kuvana.
- Inwa semvura yakawanda kana zvimwe zvinonwa mvura sezvinobvira.
- Vapor rubs kana zvimwe zvigadzirwa zvine menthol, kusanganisira maronho okukanganiswa, zvinogona kubatsira, asi ngavashandise sezvazvakatemerwa. Izvi zvigadzirwa hazvifaniri kushandiswa nevana vaduku.
- Humidifiers uye nasal saline mists zvinogona kudonha muto.
Kurapa Post-Nasal Drip Inokonzerwa neAcid Reflux (GERD)
Gastroesophageal reflux chirwere (GERD) , kana kuti asidi reflux , inogona kukonzera kupfugama kwemanzi.
GERD imamiriro ezvinhu ayo asiri kubva mudumbu anodzorerwa kumashure. GERD yakanyanya kuipa usiku nokuti simba rekuvhenekesa rinoita kuti zvive nyore kuti asidi ye "backwash" mucheputi uye kumashure kwehuro. Dumbu reAIDS rinotyisa zvikuru kune mhuka kunze kwemukati, uye kutsamwa uku kwemashure nehuro nehuputi kunogona kukonzera kwete mushure mekudzivirira, asiwo nehuro , laryngitis , uye nekukanganiswa kunogara . Kuchengeta mushure mutsva unokonzerwa neGERD:
- Edzai inopisa-the-counter antiacid, yakadai seTums, Zantac, kana Prilosec .
- Usadya usati wavata.
- Dzivisa kudya kunotyisa, zvakadai sekoti, soda pop, kana zvokudya zvinonaka.
- Kurara panzvimbo yakakwirira pane kunyarara pasi.
- Kana asidi reflux inopfuurira, ona chiremba.
Kuti uwane mamwe mashoko, verenga:
Kuchengeta Post-Nasal Drip Inokonzerwa Nemishonga
Mushonga chete wekusimudza-kumarara kunokonzera semagumisiro emigumisiro emishonga, zvakadai sekudzivirira kuberekwa kana kuwedzerwa kwemishonga yeropa , ndiko kurega kutora mishonga. Cherechedza: USANA kurega kutora mishonga pasina kukurukura nachiremba wako. Zvisinei, iwe unofanirwa kuziva kuti dzakawanda zvinokonzerwa nemigumisiro inopedzisa nguva refu mishonga inotorwa.
Kuti urege kupindira mishonga ine ngozi, usatora chero mimwe mishonga, kunyange kupfuura-in-counter kana mishonga yemishonga , yekushambadza kwemashure pasina kuvanatsa nachiremba wako uye / kana wemishonga. Kudzora, marine, uye netiti zvinogona kushandiswa. Dzivisai mukaka kana mukisi uchinge wakanyorova, uye usapedza kudya kwezvokudya kana zvipuka zvishoma. Nguva dzose unwe mvura yakawanda.
Kuchengetedza Post-Nasal Drip Inokonzerwa neStatural (Anatomical) Zvakaipa
Kudonha kwemashure-kumvura kunogona kukonzerwa nekusaona mune zvimwe zvivako zvinosanganisira mhino uye zvivi zvinogara kwenguva refu kupfuura vhiki shomanana. Muchiitiko ichi, iwe unofanira kuona nzeve, mhino, uye muroti nyanzvi (otolaryngologist) kuti uone kana iwe uchida kuvhiyaniswa uye kurukura nzira dzekugadzirisa mushure mekudzivirira kusvika kusakanganiswa kunogona kugadziriswa. Kuvhiya kwechiitiko kunogona kusanganisira:
Kubata Post-Nasal Drip Inokonzerwa neHormone
Kuchinja kwomuviri wemuviri wemamwe mahomoni kunogonawo kuva chikonzero chekusiya-kusina kunyura. Kana iwe uri nepamuviri, usatora mishonga ipi neipi yekurapa mushure mutsva usina kubvumirwa nechiremba wako. Humidifiers, saline mists netititi zvinogona kushandiswa zvakachengeteka panguva yekuzvitakura. Kana kuchinja kwehomoni yako kunokonzerwa nedzimwe mamiriro ezvinhu, akadai sokuenda kumwedzi, unogona kushandisa marapirwo akanyorwa munyaya ino pamusoro pemishonga yemishonga yekugadzirisa mushure, asi iwe unofanira kuona chiremba wako achikurukura nzira dzakadai sehommone replacement therapy.
Sources:
American Academy of Otolaryngology - Musoro uye Neck Surgery. Post-Nasal Drip. Yakasvika: September 30, 2011 kubva pa http://www.entnet.org/HealthInformation/postNasalDrip.cfm
> Chung, KF & Mazzone, SB. (2016). Murray uye Nadel's Book of Medicine Respiratory, 30, 497-514.e5
Medline Plus. Nasal Discharge. Yakasvika: September 30, 2011 kubva pa http://www.nlm.nih.gov/medlineplus/ency/article/003051.htm
National Digestive Diseases Information Clearing House. Kushungurudza, Gastroesophageal Reflux (GER) uye Gastroesophageal Reflux Disease (GERD). Yakasvika: October 7, 2011 kubva http://digestive.niddk.nih.gov/ddiseases/pubs/gerd/
Pubmed.gov. Clinical uye pathogenetic maitiro ekuzvitakura rhinitis. Yakasvika pana Gumiguru 7, 2011 kubva kuchipatara uye pathogenetic maitiro ekudzivirira rhinitis.