Chii chinonzi kupera-nasal drip ? Nzvimbo yekunyorera mumvura inenge yakafanana nemhute inopinza mumutsipa wako. Vanenge vose vanenge vaine ruzivo rwehunyaya rwehuputi runoyerera shure kwehuro mako, kukumanikidza kuti uimedze kana kuikandira. Zvakanaka . Haikwanise kubuda mumhino dzako mumhino dzako semhino inomhanya, zvakanaka? Oo, kwete: Uku kusviba kunoenda kune imwe nzira, kubva pamhino dzako kusvika kumutsipa wako.
Chaizvoizvo, zvakajairika kune imwe nzvimbo yemasukirini ekudonha mukati memutsipa wako nguva dzose. Apo isu tisingarwari hatingatombozvioni. Icho apo imwe mamiriro ezvinhu anowedzera huwandu hwehuputi hunoshungurudza. Kunyanya kuputika kwemvura kunowedzera kunotungamirira kumutsipa uye kuputika. Mune zvimwe zviitiko mhuka dziri kumashure kwehuro, kusanganisira toni, dzinogona kuzvimba uye dzinogona kunzwa sokuti kune bundu mumutsipa wako.
Zvimwe Zvinetso Zvingaitika zvePost-Nasal Drip
Iwe wakanzwa kutaura, "kutukwa kukuvadza," chaiko? Kudonha mushure-kumvura ndiyo muenzaniso wakakwana.
Ear Infections . Mutsipa wako uye nzeve yepakati zvakabatanidzwa nehutu reEustachian, iyo inofanidza kuwedzera kwemhepo kune rumwe rutivi rweeardrum yako. Zvose izvo zvinokonzera uye kuchenesa misoro yako kuti uedze kubvisa kukonzera kunogona kusundira imwe yacho muyamu ino. Chii chingaitika ipapo? Iwe wakazvifungidzira: hutachiona hutachiona.
Kana uine marwadzo ekutambudzika (izvo zvinogona kuratidza utachiona) panguva yekupera nemashure, kana kana "kudonha" kwako kwemazuva mashoma, taura nachiremba wako.
Sinus Utachiona. Iyi ndiyo nyaya yekuzvidza kaviri kukuvadza: Zvirwere zveSinus zvinogona kukonzera uye zvinokonzerwa nehutachiona hwemvura! Izvo "zvinokonzerwa ne" chikamu chinouya apo mushure mekudzika kwemvura kunodzivirira zvivi zvako kuti zvirege kunyatsonaka.
Chii Chinokonzera Post-Nasal Drip?
Iwe unogona kunge uine urombo iwe wakabvunza. Sei? Nokuti mhinduro yacho ndeyekuti, "Pakati pezvose." Heano zvimwe zvezvikonzero zvakawanda zvemashure-nasal drip:
- utano hwemhepo kusvika kumapenene, muvhu, guruva, kana dander
- hutachiona hwakafanana nehuwandu hwehutano (somuenzaniso, kubva ku CMV , RSV, adenovirus, nezvimwe zvirwere), furu, uye sinusitis
- kumedza kushungurudzwa (kunogona kukonzera chaiyo yekuvhara shure kana kusanganisa kana kungokonzera manzwiro ekuve nayo)
- s puropi (mushure-kumvura kunokonzera isingawanzoti strep throat chiratidzo, asi zvinogona kuitika)
- pamuviri nemamwe mamiriro ezvinhu anokonzera kuchinja kwemahomoni
- dehydration
- kudya zvokudya zvinonaka
- kudya mishonga yakawanda yemishonga, kunyanya kana iwe usinganwi mvura yakakwana
- kudzika kwemvura
- mamwe mishonga, kusanganisira kubata pamuviri uye antihypertensives kudzora ropa
- f oreign zvinhu zvakanamatira mumhino
- kushandiswa kwepseudoephedrine nasal sprays (izvi zvinogona kukonzera mumamiriro ezvinhu anonzi rebound musungo kana nasal spray muropa umo zviratidzo zvepanyika zvinowedzera kuipa chero nguva iyo inonzi spal is stopped)
- maitiro eatomical asingakanganisiki akadai sendimu yakatsauka kana kuti yakawedzera turbinates
- asidi reflux (chirwere chemuviri reflux, kana GERD )
- weather change
Ndingaitei Nezve Post Post Nasal?
Nenzira yekuti pane zvinhu zvakawanda zvaunogona kuita kuti uite hutachiona hwemanheru hunove hwakakanganisika. Heano mamwe mazano:
- kunwa mvura yakawanda kuti uchengetedze huputi hwako hutete (uturu hwakasvibirira hunomedzwa nyore nyore uye husinganetseki)
- shandisa mhepo inotonhorera humidifier usiku iwe uchirara
- ona chiremba kuti aite mamiriro ezvinhu akadai semakemikari, maswere sinusitis, kana zvirwere
- kudzivisa caffiene
- usashandise diuretics (mishonga inobvisa zvimwe zvinokonzerwa nemvura kuburikidza nekuwedzerwa kunyura)
- vamwe pamusoro-the-counter mishonga yakadai se guaifenesin inogona kubatsira kumucheka mutsvuku (bvunza chiremba wako kana wemhizha musati watanga mushonga mutsva)
- Edza kushandisa kambani
- edza saline nasal spray
- tidzivisa kushandisa zvinonzi decongestants zvine steroid (pseudoephedrine, oxymetazoline) kwenguva refu kupfuura mazuva matatu panguva
- Hora zviratidzo zvinogona kuderedzwa nepamusoro-the-counter mishonga yakadai seacetaminophen kana kukorwa lozenges
- kana iwe uchitambura kubva kune asidi reflux usarara pasi usiku (ona kuti musoro wako wakakwirira)
Ndezvipi Zvimwe Ndinofanira Kuziva?
- Kudonha mushure-kumvura ndiko kukura kweizvoizvo chiri chimiro chakanaka: Iwe unogara uine chikwereti ichideredza huro rako, asi iwe haunowanzozviona.
- Kudonha mushure-kumvura hakuwanzoitiki, asi tora rubatsiro rwekurapa kana iwe uchigunzva, uchidonha. kana kuti asingakwanisi kumedza.
Sources:
"Kudonha kwemashure." American Academy of Otolaryngology - Musoro uye Neck Surgery (2015).
"Nasal kubuda." US National Library yeMishonga-MedlinePlus (2013).