Patchouli mafuta anokosha ndiwo rudzi rwemafuta anokosha anowanzoshandiswa mu aromatherapy . Yakasimwa kubva kumashizha ePogostemon cablin plant (a perennial herb native native tropical regions of Asia), patchouli mafuta anokosha anonzi kupa hutano hwakasiyana-siyana.
Patchouli mafuta anokosha uye dzimwe nguva anoshandiswa sechinhu chinoshandiswa muzvinonhuwira nemafuta, pamwe chete nemishonga yekuchengetedza ganda.
Chinoshanda sei?
Mune aromatherapy, inhaling zvinonhuwira zvemafuta anokosha (kana kuvhara patchouli mafuta anokosha kuburikidza neganda) inofungidzirwa kutumira mashoko kune imwe nzvimbo yeuropi inobatanidzwa mukudzora manzwiro. Inozivikanwa sechimbic system, ino uropi hunoitawo hunoita hurongwa hwemagetsi. Aromatherapy vanokurudzira zvinoratidza kuti mafuta anokosha angakanganisa huwandu hwezvinhu zvinokonzerwa nehupenyu, kusanganisira kushaya kwemwoyo, kushushikana kwepfungwa, ropa, kupemha, nekudzivirirwa kwezvirwere.
Zvishandiso
Mune aromatherapy, patchouli mafuta anokosha anowanzoshandiswa kurapa zvinetso zvinotevera:
- acne
- kuzvidya mwoyo
- rutsoka rwomutsoka
- kuvimbiswa
- dandruff
- eczema
- kuneta
- indigestion
- kusuruvara
Mukuwedzera, patchouli mafuta anokosha anonzi aite sechirwere chinodzivirira, kukurudzira kuporesa kubva kunopisa uye maronda, kuderedza kupisa, uye kuderedza kushungurudzika.
Kana inoshandiswa muzvinhu zvekugadzirwa kweganda, patchouli mafuta anokosha inofungidzirwa kuti inobata ganda rehuni uye reverse zviratidzo zvekwegura.
Batsirwa
Kunyangwe kutsvakurudza pamusoro pekushandiswa kwe-aromatherapeutic ye patchouli mafuta anokosha zvakanyanya, pane humwe uchapupu hwokuti hunogona kupa humwe hutano hunobatsira.
Somuenzaniso, kutanga kwekudzidza kwakabudiswa mu Journal of Natural Medicines muna 2011 kwakawana kuti patchouli mafuta anokosha anogona kubatsira kukurudzira kurara .
Muzviongorudzo pamakonzo, vanyori vekudzidza vakatsanangura kuti kubvisa kunhuhwirira kwemafuta anokosha eti patchouli kunogona kuva nemigumisiro inogona kubatsira mukurapa matambudziko ekurara.
Uyezve, mushumo wakabudiswa muPhytotherapy Research muna 2005 wakawana kuti patchouli mafuta anokosha anogona kubatsira kudzivirira pakurumirwa kwemasikito kuburikidza nekuita semhuka inodzivirira.
Nzira Yokushandisa Izvo
Kana ichibatanidzwa nemafuta anotakura (zvakadai jojoba , sweet almond, kana avocado), patchouli mafuta anokosha anogona kushandiswa zvakananga paganda kana kuwedzera kumabhati.
Patchouli mafuta anokosha anogonawo kugadziriswa mushure mekusasa madonhwe mashomanana emafuta pamucheka kana mishonga, kana kushandisa aromatherapy diffuser kana vaporizer.
Caveats
Patchouli mafuta anokosha haafaniri kutorwa mukati mega pasina kutarisirwa kwechiremba wehutano. Kushandiswa kwemukati kwetipatchouli mafuta anokosha kunogona kuva nemigumisiro ine chepfu.
Uyezve, vamwe vanhu vanogona kutsamwa pavanoshandisa patchouli mafuta anokosha paganda. Hazvifanirwe kushandiswa simba rakazara paganda.
Vakadzi vane pamuviri nevana vanofanira kubvunzurudza avo vanonyatsotarisira utano husati vasati vashandisa mafuta anokosha.
Dzidza zvakawanda mazano pamusoro pekuti ungashandisa sei patchouli mafuta anokosha .
Alternatives
Mafuta akawanda anokosha angave ane dambudziko-kuderedza zvinokonzera zvakafanana nezvakataurwa kuti zvinobatsira zve patchouli mafuta anokosha.
Semuenzaniso, mafuta e-lavender anokosha, mafuta e- bergamot anokosha , uye akamuka mafuta anokosha ose akawanikwa kuti anokurudzira kufara mune zvidzidzo zvezesayenzi.
Kana uri kutsvaga mishonga yearomatherapy yematambudziko ekurara, mavender anokosha mafuta, ylang ylang mafuta anokosha , uye chamomile mafuta anokosha angave mamwe emubatsiro.
Dzidza zvakawanda nezve aromatherapy yekurara .
Kwatingawana
Heano mamwe mazano ekutenga mafuta anokosha .
Yakawanda inowanikwa yekutenga paIndaneti, patchouli mafuta anokosha inotengeswa munzvimbo dzakawanda-zvekudya zvekudya uye muzvitoro zvinonyanya kugadzirwa nezvinhu zvekutarisira.
Kushandisa Izvo Kuti Utano
Pamusana pekutsvaga kwekutsvakurudza, zvakakurumidza kukurudzira patchouli mafuta anokosha sekurapa chero ipi zvayo.
Kana uri kufunga kuishandisa, taura nachiremba wako kutanga. Ramba uchifunga kuti mushonga unofanirwa haufaniri kushandiswa sechinotsiva kutarisirwa kwese. Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Sources
Trongtokit Y, Rongsriyam Y, Komalamisra N, Apiwathnasorn C. "Kuzvidzora kwemazana makumi matatu nemaviri anokosha ekurambidzwa kwemasikito." Phytother Res. 2005 Apr; 19 (4): 303-9.
Ito K, Ito M. "Zvimwe zvinokonzerwa nehuputi hwemafuta anokosha eM Microtoena patchoulii nemakemikari ayo ane chokuita." J Nat Med. 2011 Apr; 65 (2): 336-43.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.