Chii Chandinofanira Kuziva Nezvo?
Orange inokosha mafuta ndeyechigadzirwa chinowanzoshandiswa mu aromatherapy . Unofunga kuva nemaporesa, mafuta e-orange anokosha anogadzirwa nemafuta anonhuwira emuti wakanaka we-orange ( Citrus sinensis ).
Zvishandiso
Maererano nearomatherapy, vashandi vanonyanya kukosha mafuta (kana kugamuchira mafuta anokosha kuburikidza neganda) vanotumira mameseji kune chimbic system (nzvimbo yeuropi inobata kudzora manzwiro uye inokonzera hurongwa hwemagetsi).
Aya mazwi anotendwa kuti anokanganisa zvinhu zvakadai semwoyo, kutengesa, ropa , kufema, nekudzivirira muviri .
Vatsigiri vanotaura kuti kushandisa maoriri anokosha anokosha mu aromatherapy anogona kubata kana kudzivirira zvinetso zvehutano zvinotevera:
- acne
- kuzvidya mwoyo
- kutonhora uye chirwere
- kuvimbiswa
- kuora mwoyo
- kuputika
- kushungurudzika
Mukuwedzera, mafuta emurairi anokosha anonzi kuvandudza mafungiro uye kukurudzira detox.
Batsirwa
Kusvika iye zvino, kutsvakurudza pamusoro pehutano hwehutano hwemaori anokosha huripo. Zvisinei, zvimwe zvidzidzo zvepakutanga zvinoratidza kuti marinisi anokosha mafuta anogona kupa humwe hutano huripo. Hezvino tarisa zvimwe zvakawanikwa kubva pakutsvakurudza kuripo:
1) Kuzvidya mwoyo
Kuputira kunhuhwirira kwemaoriro anokosha emafuta kunogona kubatsira kuderedza kushungurudzika , maererano nezvishoma zvidzidzo zvakabudiswa muPhysiology & Behavior muna 2000. Mukudzidza, vanhu 72 (vane makore 22 kusvika ku 57) vakaiswa mune rimwe remakamuri maviri okumirira vasati vasvika Kurapa mazino: muimba yekutanga yekumirira, muparidzi wemagetsi wakashandiswa kuparadzanisa kunhuhwirira kwemaorioni anokosha emafuta; muimba yechipiri, kwakanga kusina kunhuhwirira kwakanaka.
Zvidzidzo zvekudzidza zvakaratidza kuti vatori vechikamu vakananga kunhuhwirira yemafuta emurairi anokosha (kunyanya vakadzi) vaive nehuwandu hwekuzvidya mwoyo uye hunova nemafungiro akanaka kune avo vari muboka rekutonga.
Mune zvimwe zvidzidzo zvenguva ichangopfuura (yakabudiswa muPurogiramu muNeuro-Psychopharmacology & Biological Psychiatry muna 2010), masayendisiti akawana kuti kutaridzirwa kunhuhwirira kwemaorioni anokosha mafuta kwakanyanya kuderedza kushungurudzwa mumakumbo panguva yekuedza-maze-based experiment.
2) Kudya Poisoning
Nhamba dzinoverengeka dzeongororo dzinoratidza kuti maorioni anokosha mafuta anogona kuva nemagetsi anonzi antibacterial anogona kubatsira mukuparadza mabhakitiriya anozivikanwa kuti anoita kuti uturu hwekudya huvepo. Semuenzaniso, kuongorora-tube tube yakabudiswa mu Journal of Food Science muna 2008 yakagadzirisa kuti maarine anokosha mafuta akabatsira kuvhara migumisiro yeSalmonella.
Sezvo pane iye zvino kushayikwa kwekliniki miedzo kuongorora kushandiswa kwemaarine anokosha mafuta anorwisa zvirwere zvekudya, zvakakurumidza kutaurira maorivhi anokosha anokosha ekudzivirira kana kurapwa kwechikafu chekudya. Zvakakoshawo kuziva kuti maorivhi anokosha haafaniri kutorwa mukati musina kutarisirwa kwechiremba wehutano.
Administration
Kana yakabatanidzwa nemafuta anotakura (akadai jojoba, sweet almond, kana avocado), mafuta eruvara anokosha anogona kushandiswa zvakananga paganda.
Orange mafuta anokosha anogonawo kuvhiringidzwa mushure mekusasa madonhwe mashomanana emafuta pamucheka kana mishonga (kana nokushandisa aromatherapy diffuser kana vaporizer). Madonhwe akawanda emafuta anokwanisa kuwedzerwa kumvura yakachena.
Shoko Rinobva
Pamusana pokushayikwa kwekutsigira tsvakurudzo, yakakurumidza kutaurira maorivhi anokosha anokosha kune chinangwa chipi nechipi cheutano. Kana uri kufunga kuishandisa, taura nachiremba wako kuti uongorore njodzi dzinogona kuitika.
Ramba uchifunga kuti mushonga unofanirwa haufaniri kushandiswa sechinotsiva kutarisirwa kwese. Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
> Sources:
> Faturi CB, Leite JR, Alves PB, Canton AC, Teixeira-Silva F. "Anxiolytic-Sezvakaita Sout Orange Orange muWistar Rats." Prog Neuropsychopharmacol Biol Psychiatry. 2010 May 30; 34 (4): 605-9.
> Fisher K, Phillips CA. "Migumisiro yeRithi, Orange uye Bergamot Inokosha Mafuta uye Zvimwe Zvazvo Pamusoro Pokupona kweCampylobacter Jejuni, Escherichia Coli o157, Listeria Monocytogenes, Bacillus Cereus uye Staphylococcus Aureus muVivro uye muHair Systems." J Appl Microbiol. 2006 Dec; 101 (6): 1232-40.
> Lehrner J, Eckersberger C, Walla P, Pötsch G, Deecke L. "Maitiro Ose Orange muDental Office Anoderedza Kufunganya uye Kunatsiridza Mafungiro Munharaunda dzevarume." Physiol Behav. 2000 Nha. 1-15; 71 (1-2): 83-6.
> O'Bryan CA, Crandall PG, Chalova VI, Ricke SC. "Orange Essential Oils Antimicrobial Activities Against Salmonella Spp." J Zvokudya Sci. 2008 Aug; 73 (6): M264-7.