Vanenge mamiriyoni 4.6 muUnited States vanorwisana nealpecia areata, chirwere chekudzivirira muviri chinowanzoitika apo maitiro ezvirwere zvemusununguko anokanganisa mvere dzemaziso ako uye, zvichiguma, zvinokonzera kurasikirwa kwevhudzi pamakumbo uye zvikamu zvakasiyana zvemuviri.
Nepo pane ikozvino hapana mushonga weAlopecia areata (uye hapana mishonga inogamuchirwa kurapwa kwayo), vamwe vanhu vanotendeukira kumarudzi akawanda ekurapa kwepanyama nemishonga mukuedza kudzora mamiriro acho.
Tsvakurudzo pamusoro pekurapa kwetsika kweAlopecia Areata
Nokuda kweshumo rakabudiswa muAmerican Journal of Clinical Dermatology muna 2010, masayendisiti akawedzera tsvakurudzo yakawanikwa pamusoro pekushandisa kwekugadzirisa uye mamwe maitiro ekurapa nemishonga mukurapa alopecia areata. Zvisinei, pakuongorora kwavo zvidzidzo gumi nemasere zvakasarudzwa kuti zviongororwe, vanyori vakaona kuti hapana chidzidzo chakanyatsogadzirirwa zvakakwana kuti chipe "uchapupu hwakasimba" hwekubatsira chero marudzi ose ekuwedzera uye / kana nzira inoshandiswa pakurongeka kwechiitiko ichi .
Kunyange zvakadaro, pane humwe humwe uchapupu hwokuti dzimwe nzira dzokurapa dzepanyama dzinogona kubatsira vanhu vane alopecia areata. Izvi zvinosanganisira:
1) Korean Red Ginseng
Chimiro chePanax ginseng, Korean red ginseng chinoratidza chivimbiso mukurapa kweArapecia areata. Mukutanga kwekudzidza kwakabudiswa mu Journal of Ginseng Research muna 2012, masayendisiti akacherechedza kuti korean red ginseng inogona kubatsira kukurudzira bvudzi kukura muvanhu vane alopecia areata.
2) Hypnosis
Zvimwe zvidzidzo zvishomanana zvinoratidza kuti hypnosis inogona kubatsira vanhu vane alopecia areata. Izvi zvinosanganisira kudzidza kwakabudiswa muInternational Journal of Clinical and Experimental Hypnosis muna 2008, iyo vanhu 28 vane alopecia areata vakagamuchira hypnotherapy.
Pakati pavanhu 21 vakapedza kudzidza, vatori vechikamu gumi nemaviri vakaona hukuru hukuru mukukura mushure mekunge vaine hypnosis. Zvakare, vose vatori vechikamu vakaratidza kuderera kukuru kwekuzvidya mwoyo uye kuora mwoyo mushure mekutambira hypnotherapy.
Chidzidzo chakabudiswa mubhuku reSweden rinonzi Acta Dermato-Venereologica muna 2011 rakawanawo kuti hypnosis inogona kubatsira vanhu vane alopecia areata. Nokuda kwekudzidza uku, vanhu 21 vane alopecia areata vakagamuchira zvidzidzo gumi zve hypnosis kwemwedzi mitanhatu. Nokuguma kwekudzidza, vatori vechikamu vakaratidza kuvandudzwa kwezviverengero zvakasiyana-siyana zvehutano hwepfungwa, kusanganisira kuzvidya mwoyo uye kuora mwoyo.
Yakafanana: Chii chinonzi Hypnosis?
3) Onion Juice
Kushandisa jikisi yeiiii kune zvikamu zvemukoko kana muviri wakakanganiswa neAlopecia areata inogona kubatsira kukurudzira bvudzi kukura, maererano nechechidiki yakabudiswa mu Journal of Dermatology muna 2002. Mukuedzwa kwevanhu 38 vane alopecia areata, avo vakashandisa anion- juice-based treatment kanomwe zuva nezuva kwemwedzi miviri yakave nokuwedzera kukura kwebvudzi kuenzaniswa nevakagoverwa kumapopu-mvura-based treatment panguva imwecheteyo.
4) Aromatherapy
Mune zvidzidzo zviduku zvakabudiswa mu Archives of Dermatology muna 1998, chirwere chinonzi aromatherapy chinosanganiswa nemafuta emafuta anokosha e thyme , rosemary , lavender, uye matanda emisidhari akaonekwa kubatsira mukurapa kweAlopecia areata kune vamwe vanhu.
Nokuda kwekudzidza, vanhu 43 vane alopecia areata vakaunganidza mazana emafuta aya anokosha uye jojoba mafuta anotakura uye akaiswa mumakumbo avo zuva rega rega kwemwedzi minomwe. Munguva iyi, boka rechipiri revanhu 41 vane alopecia areata rinosanganisa jojoba chete uye mafuta anoiswa mumakumbo avo zuva rega rega panguva imwe chete.
Pakupera kwekudzidza, 19 nhengo dzeboka re aromatherapy vakaratidza kuvandudza mumamiriro avo ezvinhu, asi nhengo nhatu chete dzeboka rechipiri dzakaratidza kuvandudzwa.
Zvakafanana: Zvaunoda Kuziva NezveAromatherapy
5) Kugadziriswa
Mukutanga kwekudzidza yakabudiswa muAcupuncture in Medicine muna 2013, miedzo pamakonzo yakaratidza kuti kushandiswa kwemagetsi kunogona kudzivisa dzimwe shanduko dzakagadzirwa nealpecia mumasero eganda.
Electroacupuncture inoratidziro yeupupuri inoshandiswa nheyo dzakasungirirwa kune chigadzirwa chinoita zvirwere zvinopfurikidza zvemagetsi, uye zvigoiswa pane dzimwe nhengo pamuviri wemurwere.
6) Kushungurudzika Kwepfungwa
Kushungurudzika kunogona kuita basa rinokosha mukukonzera zvikamu zveAlopecia areata, maererano neongororo yakabudiswa mu Journal of Dermatology muna 1999. Kunyange zvazvo zvichiita kuti kushandiswa kwekutambudzika kwepfungwa kunogona kupa kudzivirirwa kune zvikamu zve alopecia areata, pane ikozvino kusina zvidzidzo kuedza kushandiswa kwemaitiro akadaro mualpecia areata management.
The Takeaway
Kunyange zvazvo mamwe maitiro emakiriniki anodiwa, mamwe mahedheni ekurapa kana maitiro anogona kubatsira kune imwe nguva. Kana iwe uchifunga nezvekuedza chero mhando yekurapa kwemaalpia yemahara, ita nechokwadi chekutsvaga mutengi wako wehutano anotanga kuongorora zvinobudirira uye kubvuma uye kurukura kana zvakakodzera iwe.
Sources:
García-Hernández MJ, Ruiz-Doblado S, Rodriguez-Pichardo A, Camacho F. Alopecia areata, kushungurudzika uye kushungurudzika kwepfungwa: kuongorora. J Dermatol. 1999 Oct; 26 (10): 625-32.
Hay IC, Jamieson M, Ormerod AD. Randomized muedzo we aromatherapy. Kubudirira kurapwa kweArapecia areata. Arch Dermatol. 1998 Nha; 134 (11): 1349-52.
> Maeda T, Taniguchi M, Matsuzaki S, Shingaki K, Kanazawa S, Miyata S. Anti-inflammatory effect of electroacupuncture in C3H / HeJ mouse model of alopecia areata. "Acupunct Med 2013 Mar; 31 (1): 117- 9.
> Oh GN, Mwanakomana SW. Kubudirira kwe korean red ginseng mukurapa alopecia areata. J Ginseng Res. 2012 Oct; 36 (4): 391-5.
Sharquie KE1, Al-Obaidi HK. Onion juice (Allium cepa L.), mushonga mutsva weAlopecia areata. J Dermatol. 2002 Jun; 29 (6): 343-6.
van den Biggelaar FJ1, Smolders J, Jansen JF. Mishonga inogadzirisa uye yakasiyana mune alopecia areata. Am J Clin Dermatol. 2010; 11 (1): 11-20.
Zvinonzwisisika: Mashoko anowanikwa pane ino yepaiti inoitirwa zvinangwa zvekudzidzisa chete uye haisi kutsiva mazano, kuongororwa kana kurapwa nechiremba ane chiremba. Hazvirevi kuvhara zvose zvinogona kumira, kushamwaridzana kwezvinodhaka, mamiriro ezvinhu kana zvinetso zvakashata. Iwe unofanirwa kutsvaga kurapwa nokukurumidza mune zvehutano kune chero hutano hwehutano uye bvunza chiremba wako usati washandisa mamwe mushonga kana kuita shanduko kune regimen yako.